Intel Core i9 13980HX vs Apple M2 Pro

We compared two laptop CPUs: the 2.2 GHz Intel Core i9 13980HX with 24-cores against the 3.5 GHz Apple M2 Pro with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Generic CPU rating

Key Differences

What are the key differences between Pro and 13980HX
Advantages of Intel Core i9 13980HX
  • Supports up to 128 GB DDR5-5600 RAM
  • Has 12 more physical cores
  • Newer PCI Express version – 5.0
Advantages of Apple M2 Pro
  • Around 115.2 GB/s (129%) higher theoretical memory bandwidth
  • More modern manufacturing process – 5 versus 10 nanometers
  • Supports quad-channel memory
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Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench R23

Reputable cross-platform benchmark for high-performance processors
Cinebench R23 (Single-Core)
2179
1648
Cinebench R23 (Multi-Core)
30972
14929

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2753
2674
Geekbench 6 (Multi-Core)
17230
12222
File compression 1330 MB/sec 1480 MB/sec
Clang compilation 167 Klines/sec 98.8 Klines/sec
HTML 5 Browser 424.7 pages/sec 292.7 pages/sec
PDF Renderer 485.1 Mpixels/sec 316.7 Mpixels/sec
Text processing 265.9 pages/sec 263.2 pages/sec
Background blur 55.2 images/sec 47.1 images/sec
Photo processing 138.8 images/sec 112.8 images/sec
Ray tracing 37.2 Mpixels/sec 14.4 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4380
4135
Passmark CPU (Multi-Core)
48277
26382
Integer math 174 GOps/sec 58.5 GOps/sec
Floating point math 124.1 GOps/sec 74.4 GOps/sec
Find prime numbers 192M Primes/sec 362M Primes/sec
Random string sorting 70.4M Strings/sec 42.1M Strings/sec
Data encryption 37 GBytes/sec 15.9 GBytes/sec
Data compression 613.5 MBytes/sec 340.3 MBytes/sec
Physics 2529 Frames/sec 3657 Frames/sec
Extended instructions 35.5B Matrices/sec 12.2B Matrices/sec
Sources: PassMark [3], [4]

Specifications

Full technical specification of Intel Core i9 13980HX and Apple M2 Pro

General

Vendor Intel Apple
Released January 3, 2023 January 17, 2023
Type Laptop Laptop
instruction set x86-64 ARMv8
Codename Raptor Lake Apple M2
Model number i9-13980HX -
Integrated GPU UHD Graphics (32EU) Apple M2 Pro GPU (19-core)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 8
Base Frequency (P) 2.2 GHz 3.5 GHz
Turbo Boost Frequency (P) 5.6 GHz -
Efficient Cores
E-Cores 16 4
E-Threads 16 4
Base Frequency (E) 1.6 GHz 2.4 GHz
Turbo Boost Frequency (E) 4 GHz -
Total
Total Cores 24 12
Total Threads 32 12
Bus Frequency 100 MHz -
Multiplier 22x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 32MB (shared)
L3 Cache 36MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 40 billions
Fabrication process 10 nm 5 nm
TDP (PL1) 45-55 W (configurable) 30 W
Max. Boost TDP (PL2) 157 W -
Socket BGA-1964 Apple M-Socket
Peak temperature 100°C -

iGPU

Integrated Graphics Intel UHD Graphics (32EU) Apple M2 Pro GPU (19-core)
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1650 MHz 1398 MHz
Shading Units 256 2432
TMUs 16 152
ROPs 8 76
Execution Units 32 -
TGP 45 W 35 W
Max. Resolution - 7680x4320 - 60 Hz
iGPU FLOPS
0.74 TFLOPS
6.8 TFLOPS

Memory Support

Memory types - DDR5-5600
- DDR4-3200
- LPDDR5-6400
Memory Size 128 GB 32 GB
Max. Memory Channels 2 4
Max. Memory Bandwidth 89.6 GB/s 204.8 GB/s
ECC Support Yes No

Misc

Official site Intel Core i9 13980HX official page -
PCI Express Version 5.0 4.0
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
38 (73.1%)
14 (26.9%)
Total votes: 52

Comments

So which CPU will you choose: Apple M2 Pro or Intel Core i9 13980HX?
Avatar
esam 13 September 2023 14:51
ASUS ROG Strix G16 (2023) Gaming Laptop, 16” Nebula Display 16:10 QHD 240Hz, GeForce RTX 4070, Intel Core i9-13980HX, 32GB DDR5, 1TB PCIe SSD, Wi-Fi 6E, Windows 11 Pro, G614JI-XS96, Eclipse Gray is cheaper and better.
0 Reply
Avatar
Daine Ramos Quitco 19 June 2023 09:36
An example of a laptop with an Intel Core i9-13980HX is the Asus ProArt StudioBook 16, which costs at least $2000. This is the same price as the 14-inch MacBook Pro with the entry-level 10-core M2 Pro, yet the i9-13980HX outperforms the 10-core M2 Pro at the same price point.
+1 Reply
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