Home > CPU Comparison > Ryzen Z2 Extreme or Ryzen AI 7 Pro 360: what's better?

AMD Ryzen Z2 Extreme vs AI 7 Pro 360

63 out of 100
AMD Ryzen Z2 Extreme
VS
61 out of 100
AMD Ryzen AI 7 Pro 360
AMD Ryzen Z2 Extreme
AMD Ryzen AI 7 Pro 360

We compared two 8-core laptop CPUs: the 2.0 GHz AMD Ryzen Z2 Extreme against the 2.0 GHz AI 7 Pro 360. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
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Key Differences

What are the key differences between 360 and Extreme
Advantages of AMD Ryzen Z2 Extreme
  • Newer - released 8 months later
  • More powerful AMD Radeon 890M integrated graphics: 5.9 vs 4.5 TFLOPS

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen Z2 Extreme
vs
Ryzen AI 7 Pro 360

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1100 MB/sec 1020 MB/sec
Clang compilation 77.2 Klines/sec 73.9 Klines/sec
HTML 5 Browser 264 pages/sec 256.4 pages/sec
PDF Renderer 343.4 Mpixels/sec 328.4 Mpixels/sec
Text processing 278.8 pages/sec 289 pages/sec
Background blur 51.9 images/sec 51.9 images/sec
Photo processing 121.5 images/sec 122.7 images/sec
Ray tracing 17.6 Mpixels/sec 19.8 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 81.5 GOps/sec 77.4 GOps/sec
Floating point math 50.5 GOps/sec 47 GOps/sec
Find prime numbers 84M Primes/sec 76M Primes/sec
Random string sorting 30.2M Strings/sec 28.4M Strings/sec
Data encryption 14.1 GBytes/sec 13.3 GBytes/sec
Data compression 279.3 MBytes/sec 256.6 MBytes/sec
Physics 1344 Frames/sec 1257 Frames/sec
Extended instructions 19.9B Matrices/sec 18B Matrices/sec
Sources: PassMark [3], [4] – 29 & 233 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 22.6 PPW 14.8 PPW
Geekbench 6 Multi / Watt 338.7 PPW 220.7 PPW
Passmark CPU Mark / Watt 679 PPW 409.7 PPW
Blender / Watt 5.66 PPW 2.66 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Specifications

Full technical specification of AMD Ryzen Z2 Extreme and AI 7 Pro 360

General

Vendor Amd Amd
Released June 9, 2025 October 10, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 5 (Strix Point) Zen 5 (Strix Point)
Model number - Pro 360
Integrated GPU Radeon 890M Radeon 880M
Rival Equivalent - - Intel Core Ultra 7 365
AMD Ryzen CPU ranking (48th and 59th place)

CPU

Performance Cores
P-Cores 3 3
P-Threads 6 6
Base Frequency (P) 2.0 GHz 2.0 GHz
Turbo Boost Frequency (P) 5 GHz 5 GHz
Efficient Cores
E-Cores 5 5
E-Threads 10 10
Base Frequency (E) 2.0 GHz 2.0 GHz
Turbo Boost Frequency (E) 3.3 GHz 3.3 GHz
Total
Total Cores 8 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 20x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 1MB (per core) 1MB (per core)
L3 Cache 16MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 4 nm 4 nm
TDP (PL1) 15-35 W (configurable) 15-54 W (configurable)
Socket FP8 FP8
Peak Temperature 100°C 100°C
Laptop processors ranking (79th and 91st place)

iGPU

Integrated Graphics AMD Radeon 890M AMD Radeon 880M
GPU Base Clock 400 MHz 400 MHz
GPU Boost Clock 2900 MHz 2900 MHz
Shading Units 1024 768
TMUs 64 48
ROPs 32 16
Execution Units 16 12
TGP 15 W 15 W
iGPU FLOPS
Ryzen Z2 Extreme +31%
5.9 TFLOPS
Ryzen AI 7 Pro 360
4.5 TFLOPS
More info: Radeon 880M compared to Radeon 890M

Memory Support

Memory Types - DDR5-5600
- LPDDR5X-8000		 - DDR5-5600
- LPDDR5X-8000
Max. Memory Size 256 GB 256 GB
Memory Channels 2 2
Max. Memory Bandwidth - 89.6 GB/s
ECC Support Yes Yes

Misc

Official Site AMD Ryzen Z2 Extreme official page AMD Ryzen AI 7 Pro 360 official page
PCI Express Version 4.0 4.0
PCI Express Lanes 16 16

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Competitors

1. AMD Ryzen AI 7 Pro 360 vs Intel Core Ultra 7 155H
2. AMD Ryzen AI 7 Pro 360 vs Intel Core Ultra 7 365
3. AMD Ryzen AI 7 Pro 360 vs AMD Ryzen AI 7 350
4. AMD Ryzen AI 7 Pro 360 vs AMD Ryzen AI 9 365
5. AMD Ryzen AI 7 Pro 360 vs Intel Core Ultra 7 366H
6. AMD Ryzen AI 7 Pro 360 vs Intel Core Ultra 7 268V
7. AMD Ryzen Z2 Extreme vs AMD Ryzen AI 9 HX 370
8. AMD Ryzen Z2 Extreme vs AMD Ryzen Z1 Extreme
9. AMD Ryzen Z2 Extreme vs AMD Ryzen AI Max+ 395
10. AMD Ryzen Z2 Extreme vs AMD Ryzen 7 8840U
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Comments

So which CPU will you choose: AMD Ryzen AI 7 Pro 360 or Z2 Extreme?
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