Apple M6 (12-Core) vs AMD Ryzen AI Max PRO 490

We compared two laptop CPUs: the 4.79 GHz Apple M6 (12-Core) with 12-cores against the 3.2 GHz AMD Ryzen AI Max PRO 490 with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
🔌 Usage Scenario:

Key Differences

What are the key differences between 490 and (12-Core)
Advantages of Apple M6 (12-Core)
  • More modern manufacturing process – 2 versus 4 nanometers
  • 54% faster in a single-core Geekbench v6 test - 4610 vs 2994 points
Advantages of AMD Ryzen AI Max PRO 490
  • Supports up to 192 GB LPDDR5X-8533 RAM
  • More powerful Radeon 8050S integrated graphics: 11.5 vs 4.9 TFLOPS
  • Around 86 GB/s (51%) higher theoretical memory bandwidth
  • Has 4 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#91st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Sources: GeekBench [1]

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Geekbench 6 Multi / Watt - 159.2 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Specifications

Full technical specification of Apple M6 (12-Core) and AMD Ryzen AI Max PRO 490

General

Vendor Apple Amd
Released August 25, 2026 September 5, 2026
Type Laptop Laptop
Instruction Set ARMv9 x86-64
Codename Apple M6 -
Model number T8152 490
Integrated GPU Apple M6 GPU (12-core) Radeon 8050S

CPU

Performance Cores
P-Cores 6 16
P-Threads 6 32
Base Frequency (P) 4.79 GHz 3.2 GHz
Turbo Boost Frequency (P) - 5.2 GHz
Efficient Cores
E-Cores 6 -
E-Threads 6 -
Total
Total Cores 12 16
Total Threads 12 32
Bus Frequency 100 MHz 100 MHz
Multiplier 47x 32x
L1 Cache 256K (per core) 80K (per core)
L2 Cache 8MB (shared) 1MB (per core)
L3 Cache - 64MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 2 nm 4 nm
TDP (PL1) - 45-120 W (configurable)
Socket Apple M-Socket FP11
Peak Temperature - 100°C

iGPU

Integrated Graphics Apple M6 GPU (12-core) Radeon 8050S
GPU Base Clock - 1295 MHz
GPU Boost Clock 1600 MHz 2800 MHz
Shading Units 1536 2048
TMUs 96 128
ROPs 80 64
Execution Units 192 32
TGP - 55 W
iGPU FLOPS
4.9 TFLOPS
11.5 TFLOPS

Memory Support

Memory Types - LPDDR5X-10667 - LPDDR5X-8533
Max. Memory Size 32 GB 192 GB
Memory Channels 8 4
Max. Memory Bandwidth 170 GB/s 256 GB/s
ECC Support No Yes

Misc

Official Site - AMD Ryzen AI Max PRO 490 official page
PCI Express Version - 4.0
PCI Express Lanes - 16

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Comments

So which CPU will you choose: AMD Ryzen AI Max PRO 490 or Apple M6 (12-Core)?
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