Intel Core 5 220U vs Core 5 205H

49 out of 100
Intel Core 5 220U
VS
52 out of 100
Intel Core 5 205H

We compared two laptop CPUs: the 1.4 GHz Intel Core 5 220U with 10-cores against the 2.2 GHz Core 5 205H with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
🔌 Usage Scenario:

Key Differences

What are the key differences between 205H and 220U
Advantages of Intel Core 5 220U
  • Has 2 more physical cores
  • Includes an integrated GPU Intel Iris Xe Graphics (80EU)
  • 4% higher Turbo Boost frequency (5 GHz vs 4.8 GHz)
Advantages of Intel Core 5 205H
  • Newer - released 1 year and 1 month later
  • Newer PCI Express version – 5.0

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
108
Cinebench 2024 (Multi)
591

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2449
Geekbench 6 (Multi-Core)
9426
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 48.3 GOps/sec -
Floating point math 33.7 GOps/sec -
Find prime numbers 50M Primes/sec -
Random string sorting 18M Strings/sec -
Data encryption 9.9 GBytes/sec -
Data compression 156.9 MBytes/sec -
Physics 904 Frames/sec -
Extended instructions 9B Matrices/sec -
Sources: PassMark [3]50 samples

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 28.2 PPW 13.1 PPW
Geekbench 6 Multi / Watt 515.7 PPW 209.5 PPW
Passmark CPU Mark / Watt 951.7 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Specifications

Full technical specification of Intel Core 5 220U and Core 5 205H

General

Vendor Intel Intel
Released January 6, 2025 January 7, 2026
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Raptor Lake Refresh
Model number 220U 205H
Integrated GPU Iris Xe Graphics (80EU) No
Intel CPU rating (157th and 136th place)

CPU

Performance Cores
P-Cores 2 4
P-Threads 4 8
Base Frequency (P) 1.4 GHz 2.2 GHz
Turbo Boost Frequency (P) 5 GHz 4.8 GHz
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 0.9 GHz 1.6 GHz
Turbo Boost Frequency (E) 3.8 GHz 3.6 GHz
Total
Total Cores 10 8
Total Threads 12 12
Bus Frequency 100 MHz 100 MHz
Multiplier 14x 22x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 1280K (per core) 2MB (per core)
L3 Cache 12MB (shared) 12MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 12-15 W (configurable) 35-45 W (configurable)
Max. Boost TDP (PL2) 55 W 115 W
Socket BGA-1744 BGA-1744
Peak Temperature 100°C 100°C

iGPU

Integrated Graphics Intel Iris Xe Graphics (80EU) -
GPU Base Clock 300 MHz -
GPU Boost Clock 1300 MHz -
Shading Units 640 -
TMUs 40 -
ROPs 20 -
Execution Units 80 -
TGP 15 W -
iGPU FLOPS
1.7 TFLOPS

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
- DDR5-5200
- DDR4-3200
- LPDDR5-5200
- LPDDR5x-5200
- LPDDR4x-4267
Max. Memory Size 96 GB 96 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site Intel Core 5 220U official page Intel Core 5 205H official page
PCI Express Version 4.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
0 (0%)
0 (0%)
Total votes: < 1

Comments

So which CPU will you choose: Intel Core 5 205H or Core 5 220U?
🌐 Register your profile and become part of NanoReview community!