Apple MacBook Pro 14 (M5, 2025) vs Pro 14 (M3, 2023)

Please select specific configurations for the laptops to get a more accurate comparative review
CPU Apple M5 (10-Core)
RAM
Storage

Review

Evaluation of Apple MacBook Pro 14 (M5, 2025) and Pro 14 (M3, 2023) important characteristics
Performance
System and application performance
Gaming
Performance in popular 3D games
Display
Viewing angle, color accuracy, brightness
Battery Life
Potential battery life in light and average use
Connectivity
Ports, webcam and other interfaces
Portability
Design, materials, durability and usability
Pick the usage scenario that best matches your needs
Primary usage:

Value for money (Beta)

Please input up-to-date prices for the selected laptop configurations to get an accurate value-for-money index.
Currency
VS
91.8
(Very good)
Value Index
76.1
(Good)

Key Differences

What are the key differences between the notebooks
Advantages of the Apple MacBook Pro 14 (M5, 2025)
  • Around 65% better multi-core CPU performance in the Cinebench 2024 test
  • Can run popular games at about 9-13% higher FPS
  • Provides 67% higher max. screen brightness: 1000 vs 600 nits

Tests and Specifications

Comparison table of test results and technical specs

Case

Weight 1.55 kg (3.42 lbs) 1.55 kg (3.42 lbs)
Dimensions 312.6 x 221.2 x 15.5 mm
12.31 x 8.71 x 0.61 inches
312.6 x 221.2 x 15.5 mm
12.31 x 8.71 x 0.61 inches
Area 691 cm2 (107.2 inches2) 691 cm2 (107.2 inches2)
Screen-to-body ratio ~84.6% ~84.6%
Side bezels 3.4 mm 3.4 mm
Colors Black, Silver Black, Silver, Gray
Material Aluminum Aluminum
Transformer No No
Opening angle 135° 135°
Size comparison
Cooling solution
Cooling system Active Active
Vapor chamber No No
Liquid metal No No
Number of fans 2 2
Max. fan speed (RPM) - 6800 RPM
Noise level (max. load) 48 dB 48.5 dB

Display

Size 14.2 inches 14.2 inches
Type Mini LED Mini LED
Refresh rate 120 Hz 120 Hz
Adaptive refresh rate Yes (24-120 Hz) Yes (24-120 Hz)
PPI 254 ppi 254 ppi
Aspect ratio 16:10 16:10
Resolution 3024 x 1964 pixels 3024 x 1964 pixels
HDR support Yes, Dolby Vision Yes, Dolby Vision
Sync technology No No
Touchscreen No No
Coating Glossy (Antireflective) Glossy (Antireflective)
Ambient light sensor Yes Yes
Display tests
Contrast 1000000:1 1000000:1
sRGB color space 100% 100%
Adobe RGB profile 88.8% -
DCI-P3 color gamut 100% 100%
Response time 48 ms 72 ms
Max. brightness

Battery

Capacity
Full charging time 1:30 hr 2:00 hr
Battery type Li-Po Li-Po
Replaceable No No
Fast charging Yes Yes
Charging via USB (Power Delivery) Yes, 100 W Yes, 100 W
Charging port position Left, Right Left, Right
Charge power 70 / 96 W 70 / 96 W
Cable length 2 meters 2 meters
Weight of AC adapter 232 / 367 grams 273 / 315 grams

CPU

CPU name
Base frequency 4.61 GHz 4.05 GHz
Cores 10 (4P + 6E) 8 (4P + 4E)
Threads 10 8
Integrated GPU Apple M5 GPU (10-core) Apple M3 GPU
Fabrication process 3 nm 3 nm

Benchmarks

Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Cinebench 2024 (Single-Core)
Cinebench 2024 (Multi-Core)

Graphics Card

GPU name
TGP - 15 W
Type Integrated Integrated
Fabrication process 3 nm 3 nm
GPU base clock - 500 MHz
GPU boost clock 1620 MHz 1380 MHz
FLOPS 4.1 TFLOPS 3.5 TFLOPS
Memory size System Shared System Shared
Memory type LPDDR5X LPDDR5
Memory bus 128 bit 128 bit
Memory speed 9.6 Gbps 6.4 Gbps
Shading units (cores) 1280 1280
Texture mapping units (TMUs) 80 80
Raster operations pipelines (ROPs) 40 40
GPU performance 4.1 TFLOPS 3.5 TFLOPS
Blender GPU 1853 141
Solar Bay 24124 12983

RAM

RAM size
Channels 2x8 GB 2x4 GB
Clock 9600 MHz 6400 MHz
Type LPDDR5X LPDDR5
Upgradable No No

Storage

Storage size
Bus Custom Custom
Storage type SSD (M2) SSD (M2)
Channels 2x256 GB 2x256 GB
Upgradable No No
NVMe Yes Yes

Sound

Speakers 4.2 (4 tweeters and 2 woofers) 4.2 (4 tweeters and 2 woofers)
Dolby Atmos Yes Yes
Loudness ~84.8 dB ~84 dB
Microphones 3 3

Connectivity

Wi-Fi standard v6E v6E
Bluetooth v5.3 v5.3
Fingerprint Yes Yes
Infrared sensor No No
Optical drive No No
Webcam Above the display Above the display
Webcam resolution 1920 x 1080 1920 x 1080
Ports
USB-A No No
USB Type-C 3x USB 4.0 3x USB 4.0
Thunderbolt Thunderbolt 4 Thunderbolt 4
HDMI 1x HDMI 2.1 1x HDMI 2.1
DisplayPort No No
VGA No No
Audio jack (3.5 mm) Yes Yes
Ethernet (RJ45) No No
SD card reader Yes Yes
Proprietary charging port Yes Yes

Input

Keyboard
Keyboard type Island Island
Numpad No No
Backlight Yes Yes
Key travel 1 mm 1 mm
Touchpad
Size 13.2 x 8.1 cm 13.2 x 8.1 cm
Surface Glass Glass
Windows Precision No No
Further details
Notes on MacBook Pro 14 (M3, 2023):
    - The M3 Max version of the 14-inch MacBook is only available with a 30-core GPU, not the 40-core as listed in the specs. It's approximately 25% slower and features a 384-bit wide memory bus.
*Disclaimer! Ports, speakers, display, and other specifications can vary depending on the laptop's specific configuration or region.

Cast your vote

So, which laptop would you choose?
13 (38.2%)
21 (61.8%)
Total votes: 34

Comments

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