Lenovo ThinkPad X1 Nano Gen 3 vs Apple MacBook Pro 14 (M3, 2023)
50
out of 100
VS
67
out of 100
Please select specific configurations for the laptops to get a more accurate comparative review
Review
Performance
System and application performance
Gaming
Performance in popular 3D games
Display
Viewing angle, color accuracy, brightness
Battery Life
Potential battery life in light and average use
Connectivity
Ports, webcam and other interfaces
Portability
Design, materials, durability and usability
Pick the usage scenario that best matches your needs
Value for money (Beta)
Key Differences
Advantages of the Lenovo ThinkPad X1 Nano Gen 3
- Significantly easier to carry: weighs 590 grams less (around 1.3 lbs)
- Much smaller footprint: 12% more compact case (94.5 vs 107.1 square inches)
Advantages of the Apple MacBook Pro 14 (M3, 2023)
- Higher screen refresh rate: 120 versus 60 Hz
- MacBook with the Apple M3 chip maintains its performance even when running on battery power.
- Higher number of cutting-edge USB Type-C ports: 3 versus 2
- Features a much bigger (~41%) battery – 70 against 49.5 watt-hours
- Thinner bezels and 5% higher screen-to-body ratio
- 30% sharper screen – 254 versus 196 pixels per inch (PPI)
- Provides 33% higher max. screen brightness: 600 vs 450 nits
Tests and Specifications
Comparison table of test results and technical specsCase
| Weight | 0.96 kg (2.12 lbs) | 1.55 kg (3.42 lbs) |
| Dimensions | 293.3 x 208.1 x 14.8 mm 11.55 x 8.19 x 0.58 inches |
312.6 x 221.2 x 15.5 mm 12.31 x 8.71 x 0.61 inches |
| Area | 610 cm2 (94.6 inches2) | 691 cm2 (107.2 inches2) |
| Screen-to-body ratio | ~80.3% | ~84.6% |
| Side bezels | 6.7 mm | 3.4 mm |
| Colors | Black | Black, Silver, Gray |
| Material | Top: Carbon fiber |
Aluminum |
| Transformer | No | No |
| Opening angle | 180° | 135° |
Size comparison
| Cooling system | Active | Active |
| Vapor chamber | No | No |
| Liquid metal | No | No |
| Number of fans | 1 | 2 |
| Max. fan speed (RPM) | - | 6800 RPM |
| Noise level (max. load) | 36.9 dB | 48.5 dB |
Display
| Size | 13 inches | 14.2 inches |
| Type | IPS LCD | Mini LED |
| Refresh rate | 60 Hz | 120 Hz |
| Adaptive refresh rate | - | Yes (24-120 Hz) |
| PPI | 196 ppi | 254 ppi |
| Aspect ratio | 16:10 | 16:10 |
| Resolution | 2160 x 1350 pixels | 3024 x 1964 pixels |
| HDR support | Yes, Dolby Vision | Yes, Dolby Vision |
| Sync technology | No | No |
| Touchscreen | No | No |
| Coating | Matte | Glossy (Antireflective) |
| Ambient light sensor | No | Yes |
Screen space comparison
MacBook Pro 14 (M3, 2023)
14.2″ (16:10 ratio) = 90.6 in2
ThinkPad X1 Nano Gen 3
13″ (16:10 ratio) = 76 in2
~19% more screen space
| Contrast | 1000:1 | 1000000:1 |
| sRGB color space | 100% | 100% |
| Adobe RGB profile | 69.7% | - |
| DCI-P3 color gamut | 68.5% | 100% |
| Response time | 33 ms | 72 ms |
Max. brightness
Battery
Capacity
| Full charging time | 1:30 hr | 2:00 hr |
| Battery type | Li-Po | Li-Po |
| Replaceable | No | No |
| Fast charging | Yes | Yes |
| Charging via USB (Power Delivery) | Yes | Yes, 100 W |
| Charging port position | Left | Left, Right |
| Charge power | 45 / 65 W | 70 / 96 W |
| Cable length | - | 2 meters |
| Weight of AC adapter | 198 / 276 grams | 273 / 315 grams |
CPU
CPU name
| Base frequency | 1.9 GHz | 4.05 GHz |
| Turbo frequency | 4.6 GHz | - |
| Cores | 12 (4P + 8E) | 8 (4P + 4E) |
| Threads | 16 | 8 |
| L3 Cache | 12 MB | - |
| Integrated GPU | Intel Iris Xe Graphics (80EU) | Apple M3 GPU |
| Fabrication process | 10 nm | 3 nm |
Benchmarks
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Cinebench 2024 (Single-Core)
Cinebench 2024 (Multi-Core)
Graphics Card
GPU name
| TGP | 15 W | 15 W |
| Type | Integrated | Integrated |
| Fabrication process | 10 nm | 3 nm |
| GPU base clock | 300 MHz | 500 MHz |
| GPU boost clock | 1450 MHz | 1380 MHz |
| FLOPS | 1.9 TFLOPS | 3.5 TFLOPS |
| Memory size | System Shared | System Shared |
| Memory type | LPDDR5X | LPDDR5 |
| Memory bus | - | 128 bit |
| Memory speed | 6.4 Gbps | 6.4 Gbps |
| Shading units (cores) | 640 | 1280 |
| Texture mapping units (TMUs) | 40 | 80 |
| Raster operations pipelines (ROPs) | 20 | 40 |
| GPU performance | 1.9 TFLOPS | 3.5 TFLOPS |
GPU Benchmarks
Steel Nomad Lite Score
| Blender GPU | - | 141 |
| Solar Bay | - | 12983 |
Expected FPS based on average performance across 9 popular games. Details
RAM
RAM size
| Channels | 2x8 GB | 2x4 GB |
| Clock | 6400 MHz | 6400 MHz |
| Type | LPDDR5X | LPDDR5 |
| Upgradable | No | No |
Storage
Storage size
| Bus | PCI-E Gen 4.0 (4x) | Custom |
| Storage type | SSD (M2) | SSD (M2) |
| Channels | 1x256 GB | 2x256 GB |
| Upgradable | Yes | No |
| Total slots | 1 | - |
| NVMe | Yes | Yes |
Sound
| Audio chip | Realtek ALC3306 | - |
| Speakers | 2.2 (2 tweeters and 2 woofers) | 4.2 (4 tweeters and 2 woofers) |
| Power | 2x2W, 2x1W | - |
| Dolby Atmos | Yes | Yes |
| Loudness | ~85.2 dB | ~84 dB |
| Microphones | 4 | 3 |
Connectivity
| Wi-Fi standard | v6E | v6E |
| Bluetooth | v5.2 | v5.3 |
| Fingerprint | Yes | Yes |
| Infrared sensor | Yes | No |
| Optical drive | No | No |
| Webcam | Above the display | Above the display |
| Webcam resolution | 1920 x 1080 | 1920 x 1080 |
| USB-A | No | No |
| USB Type-C | 2x USB 4.0 | 3x USB 4.0 |
| Thunderbolt | Thunderbolt 4 | Thunderbolt 4 |
| HDMI | No | 1x HDMI 2.1 |
| DisplayPort | No | No |
| VGA | No | No |
| Audio jack (3.5 mm) | Yes | Yes |
| Ethernet (RJ45) | No | No |
| SD card reader | No | Yes |
| Proprietary charging port | No | Yes |
Input
| Keyboard type | Island | Island |
| Numpad | No | No |
| Backlight | Yes | Yes |
| Key travel | 1.35 mm | 1 mm |
| Size | 11.0 x 5.6 cm | 13.2 x 8.1 cm |
| Surface | Glass | Glass |
| Windows Precision | Yes | No |
Further details
Notes on ThinkPad X1 Nano Gen 3:
- The bottom part of the laptop is made of magnesium alloy.
Notes on MacBook Pro 14 (M3, 2023):
- The M3 Max version of the 14-inch MacBook is only available with a 30-core GPU, not the 40-core as listed in the specs. It's approximately 25% slower and features a 384-bit wide memory bus.
*Disclaimer! Ports, speakers, display, and other specifications can vary depending on the laptop's specific configuration or region.
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