Apple M5 Max (40-сore GPU) vs AMD Ryzen 7 H 255

We compared two laptop CPUs: the 4.61 GHz Apple M5 Max (40-сore GPU) with 18-cores against the 3.8 GHz AMD Ryzen 7 H 255 with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
🔌 Usage Scenario:

Key Differences

What are the key differences between 255 and GPU)
Advantages of Apple M5 Max (40-сore GPU)
  • More powerful Apple M5 Max GPU (40-core) integrated graphics: 16.6 vs 4 TFLOPS
  • Has 10 more physical cores
  • Newer - released 7 months later
  • 71% faster in a single-core Geekbench v6 test - 4358 vs 2551 points
  • More modern manufacturing process – 3 versus 4 nanometers
Advantages of AMD Ryzen 7 H 255
  • Supports up to 256 GB DDR5-5600 RAM

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Multi) 8487 -
Cinebench Scores (5th and 179th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 2990 MB/sec 1020 MB/sec
Clang compilation 271.1 Klines/sec 99.8 Klines/sec
HTML 5 Browser 811.7 pages/sec 255.5 pages/sec
PDF Renderer 764 Mpixels/sec 378.2 Mpixels/sec
Text processing 457.1 pages/sec 259.2 pages/sec
Background blur 106.1 images/sec 61.1 images/sec
Photo processing 303.8 images/sec 99.7 images/sec
Ray tracing 47.8 Mpixels/sec 21.5 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 132.6 GOps/sec 96 GOps/sec
Floating point math 186.1 GOps/sec 59.2 GOps/sec
Find prime numbers 553M Primes/sec 85M Primes/sec
Random string sorting 84.9M Strings/sec 41.8M Strings/sec
Data encryption 40.8 GBytes/sec 20.3 GBytes/sec
Data compression 689.6 MBytes/sec 344.3 MBytes/sec
Physics 6847 Frames/sec 1349 Frames/sec
Extended instructions 33.4B Matrices/sec 25.6B Matrices/sec
Sources: PassMark [3], [4] – 125 & 375 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
576.42
221.64

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 24.6 PPW 17.1 PPW
Geekbench 6 Multi / Watt 302 PPW 234.6 PPW
Passmark CPU Mark / Watt 574.7 PPW 520.6 PPW
Blender / Watt 5.76 PPW 4.1 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M5 Max (40-сore GPU)
DateBenchmarkResult
📘 2026-07-03 -> Apple loverGeekbench 6 CPU4365 / 30166
📘 2026-07-03 -> Apple loverCinebench 2026734 / 9428
AMD Ryzen 7 H 255
No benchmark results yet

Specifications

Full technical specification of Apple M5 Max (40-сore GPU) and AMD Ryzen 7 H 255

General

Vendor Apple Amd
Released March 3, 2026 August 4, 2025
Type Laptop Laptop
Instruction Set ARMv9 x86-64
Codename Apple M5 Zen 4 (Hawk Point)
Model number T6051 -
Integrated GPU Apple M5 Max GPU (40-core) Radeon 780M
AMD Ryzen CPU ranking (#55th place)

CPU

Performance Cores
P-Cores 18 8
P-Threads 18 16
Base Frequency (P) 4.61 GHz 3.8 GHz
Turbo Boost Frequency (P) - 4.9 GHz
Total
Total Cores 18 8
Total Threads 18 16
Bus Frequency 100 MHz 100 MHz
Multiplier 46x 38x
L1 Cache 192K (per core) 64K (per core)
L2 Cache 32MB (shared) 1MB (per core)
L3 Cache - 16MB (shared)
Unlocked Multiplier No No

Package

Transistors 28 billions 25 billions
Fabrication Process 3 nm 4 nm
TDP (PL1) 100 W 35-54 W (configurable)
Socket Apple M-Socket FP8
Peak Temperature 100°C 100°C
Die Size 166.85 mm² -
Laptop processors ranking (2nd and 86th place)

iGPU

Integrated Graphics Apple M5 Max GPU (40-core) Radeon 780M
GPU Base Clock - 800 MHz
GPU Boost Clock 1620 MHz 2600 MHz
Shading Units 5120 768
TMUs 320 48
ROPs 160 32
Execution Units 640 12
TGP - 15 W
iGPU FLOPS
16.6 TFLOPS
4 TFLOPS

Memory Support

Memory Types - LPDDR5X-9600 - DDR5-5600
- LPDDR5x-7500
Max. Memory Size 128 GB 256 GB
Memory Channels 32 2
Max. Memory Bandwidth 614.4 GB/s -
ECC Support No No

Misc

PCI Express Version - 4.0
PCI Express Lanes - 20

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Comments

So which CPU will you choose: AMD Ryzen 7 H 255 or Apple M5 Max (40-сore GPU)?
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Fbb-Trr October 9, 2026 at 02:31 PM
There is no credible information or official record regarding an Antutu benchmark score of 784,386,443,090 for the Evolution XRIGO3 Deer Note 1.1 Pro Pro. Additionally, this device does not appear in any recognized product or benchmark databases. If you need details about a specific device or benchmark, please provide more context or clarify your request
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