Intel Core Ultra 5 125H vs Core 5 220H

We compared two laptop CPUs: the 1.2 GHz Intel Core Ultra 5 125H with 14-cores against the 2.7 GHz Core 5 220H with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 220H and 125H
Advantages of Intel Core Ultra 5 125H
  • More powerful Arc Graphics (7-Cores) integrated graphics: 3.9 vs 1.9 TFLOPS
  • More modern manufacturing process – 7 versus 10 nanometers
  • Has 2 more physical cores
  • More than 10Β° C higher critical temperature
Advantages of Intel Core 5 220H
  • Newer - released 1 year later
  • 15% faster in a single-core Geekbench v6 test - 2460 vs 2136 points
  • 9% higher Turbo Boost frequency (4.9 GHz vs 4.5 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
12020
File compression 1090 MB/sec 1070 MB/sec
Clang compilation 78.8 Klines/sec 88.8 Klines/sec
HTML 5 Browser 273.9 pages/sec 291.9 pages/sec
PDF Renderer 321.4 Mpixels/sec 365.4 Mpixels/sec
Text processing 226.1 pages/sec 249.5 pages/sec
Background blur 42.4 images/sec 53 images/sec
Photo processing 103.8 images/sec 114 images/sec
Ray tracing 17.6 Mpixels/sec 20.1 Mpixels/sec
Sources: GeekBench [1], [2] – 823 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
21884
Integer math 67.6 GOps/sec 73.6 GOps/sec
Floating point math 49.4 GOps/sec 51.7 GOps/sec
Find prime numbers 85M Primes/sec 82M Primes/sec
Random string sorting 25.9M Strings/sec 28.4M Strings/sec
Data encryption 13.5 GBytes/sec 15.2 GBytes/sec
Data compression 222.3 MBytes/sec 247.9 MBytes/sec
Physics 1359 Frames/sec 1478 Frames/sec
Extended instructions 12.9B Matrices/sec 14.6B Matrices/sec
Sources: PassMark [3], [4] – 2263 & 26 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 25.3 PPW 15.3 PPW
Geekbench 6 Multi / Watt 359.9 PPW 267.1 PPW
Passmark CPU Mark / Watt 715.9 PPW 486.3 PPW
Blender / Watt 4.9 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 5 125H
DateBenchmarkResult
πŸ“˜ 2026-07-07 (Dazzy G)Geekbench 6 CPU2266 / 11468
πŸ“˜ 2026-05-25 (SunrayVision)Geekbench 6 CPU2314 / 11107
πŸ“˜ 2026-05-25 (SunrayVision)Cinebench 2024103 / 763
πŸ“˜ 2026-04-05 (Fadaf)Geekbench 6 CPU2221 / 11456
πŸ“˜ 2025-11-30 (ilikememe)Geekbench 6 CPU2201 / 11410
Intel Core 5 220H
No benchmark results yet

Specifications

Full technical specification of Intel Core Ultra 5 125H and Core 5 220H

General

Vendor Intel Intel
Released December 14, 2023 December 18, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Meteor Lake Raptor Lake
Model number 125H 220H
Integrated GPU Arc Graphics (7-Cores) UHD Graphics Xe G4 (80EU)
Rival Equivalent - AMD Ryzen 5 8640HS -
Successor - Intel Core Ultra 5 225H -
Intel CPU rating (140th and 109th place)

CPU

Performance Cores
P-Cores 4 4
P-Threads 8 8
Base Frequency (P) 1.2 GHz 2.7 GHz
Turbo Boost Frequency (P) 4.5 GHz 4.9 GHz
Efficient Cores
E-Cores 10 8
E-Threads 10 8
Base Frequency (E) 0.7 GHz 2.0 GHz
Turbo Boost Frequency (E) 3.6 GHz 3.7 GHz
Total
Total Cores 14 12
Total Threads 18 16
Bus Frequency 100 MHz 100 MHz
Multiplier 12x 27x
L1 Cache 112K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 18MB (shared) 18MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 7 nm 10 nm
TDP (PL1) 20-28 W (configurable) 35-45 W (configurable)
Max. Boost TDP (PL2) 115 W 115 W
Socket FCBGA-2049 BGA-1744
Peak Temperature 110Β°C 100Β°C
Laptop processors ranking (180th and 146th place)

iGPU

Integrated Graphics Arc Graphics (7-Cores) Intel UHD Graphics Xe G4 (80EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 2200 MHz 1500 MHz
Shading Units 896 640
TMUs 56 40
ROPs 24 20
Execution Units 112 80
TGP 28 W 15 W
iGPU FLOPS
3.9 TFLOPS
1.9 TFLOPS

Memory Support

Memory Types - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600
- DDR5-5200
- DDR4-3200
- LPDDR5-5200
- LPDDR5x-5200
- LPDDR4x-4267
Max. Memory Size 96 GB 96 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support No No

Misc

Official Site Intel Core Ultra 5 125H official page Intel Core 5 220H official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 28

Cast your vote

Choose between two processors
21 (58.3%)
15 (41.7%)
Total votes: 36

Comments

So which CPU will you choose: Intel Core 5 220H or Ultra 5 125H?
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