Home > CPU Comparison > Core Ultra 5 322 or Ryzen AI 5 440: what's better?

Intel Core Ultra 5 322 vs AMD Ryzen AI 5 440

54 out of 100
Intel Core Ultra 5 322
VS
59 out of 100
AMD Ryzen AI 5 440
Intel Core Ultra 5 322
AMD Ryzen AI 5 440

We compared two 6-core laptop CPUs: the 2.5 GHz Intel Core Ultra 5 322 against the 2 GHz AMD Ryzen AI 5 440. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
🔌 Usage Scenario:

Key Differences

What are the key differences between 440 and 322
Advantages of Intel Core Ultra 5 322
  • More modern manufacturing process – 2 versus 4 nanometers
  • Newer PCI Express version – 5.0
Advantages of AMD Ryzen AI 5 440
  • Supports up to 256 GB DDR5-5600 RAM
  • Has 4 MB larger L3 cache size
  • More powerful Radeon 840M integrated graphics: 1.5 vs 1.2 TFLOPS
  • 9% higher Turbo Boost frequency (4.8 GHz vs 4.4 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core Ultra 5 322
vs
Ryzen AI 5 440

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 846.1 MB/sec 955.4 MB/sec
Clang compilation 48.2 Klines/sec 75.2 Klines/sec
HTML 5 Browser 206.5 pages/sec 216.2 pages/sec
PDF Renderer 227.7 Mpixels/sec 287.7 Mpixels/sec
Text processing 233.6 pages/sec 305 pages/sec
Background blur 38.6 images/sec 58.1 images/sec
Photo processing 72.3 images/sec 82.1 images/sec
Ray tracing 9.81 Mpixels/sec 17.5 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 22.4 PPW 12.4 PPW
Geekbench 6 Multi / Watt 317.6 PPW 200.2 PPW
Passmark CPU Mark / Watt 617.5 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 5 322
DateBenchmarkResult
📘 2026-11-02 (cyqnus)Cinebench 20260 / 1442
Add View all (1)
AMD Ryzen AI 5 440
No benchmark results yet
Add

Specifications

Full technical specification of Intel Core Ultra 5 322 and AMD Ryzen AI 5 440

General

Vendor Intel Amd
Released January 5, 2026 January 5, 2026
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Panther Lake Zen 5 (Gorgon Point)
Model number 322 440
Integrated GPU Xe3 Graphics (2-Core) Radeon 840M
Rival Equivalent - - Intel Core Ultra 5 336H
Intel CPU rating (#121st place)
AMD Ryzen CPU ranking (#68th place)

CPU

Performance Cores
P-Cores 2 3
P-Threads 2 6
Base Frequency (P) 2.5 GHz 2.0 GHz
Turbo Boost Frequency (P) 4.4 GHz 4.8 GHz
Efficient Cores
E-Cores 4 3
E-Threads 4 6
Base Frequency (E) 1.9 GHz 2.0 GHz
Turbo Boost Frequency (E) 3.3 GHz 3.5 GHz
Total
Total Cores 6 6
Total Threads 6 12
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 20x
L1 Cache - 80K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 12MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 2 nm 4 nm
TDP (PL1) 12-25 W (configurable) 15-54 W (configurable)
Max. Boost TDP (PL2) 55 W -
Socket FCBGA2540 FP8
Peak Temperature 100°C 100°C
Laptop processors ranking (159th and 111th place)

iGPU

Integrated Graphics Intel Xe3 Graphics (2-Core) Radeon 840M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 2300 MHz 2900 MHz
Shading Units 256 256
TMUs 16 16
ROPs 8 8
Execution Units 4 4
TGP 25 W 15 W
iGPU FLOPS
Core Ultra 5 322
1.2 TFLOPS
Ryzen AI 5 440 +25%
1.5 TFLOPS
More info: Radeon 840M compared to Xe3 Graphics (2-Core)

Memory Support

Memory Types - LPDDR5X-7467
- DDR5-6400		 - DDR5-5600
- LPDDR5X-8533
Max. Memory Size 128 GB 256 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support No No

Misc

Official Site Intel Core Ultra 5 322 official page AMD Ryzen AI 5 440 official page
PCI Express Version 5.0 4.0
PCI Express Lanes 12 16

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Competitors

1. Intel Core Ultra 5 322 vs Intel Core Ultra 5 325
2. Intel Core Ultra 5 322 vs Intel Core Ultra 5 332
3. Intel Core Ultra 5 322 vs AMD Ryzen AI 5 340 (2)
4. Intel Core Ultra 5 322 vs AMD Ryzen 3 210
5. AMD Ryzen AI 5 440 vs AMD Ryzen AI 7 350
6. AMD Ryzen AI 5 440 vs AMD Ryzen AI 7 445
7. AMD Ryzen AI 5 440 vs Intel Core Ultra 5 336H
8. AMD Ryzen AI 5 440 vs AMD Ryzen AI 5 340
9. AMD Ryzen AI 5 440 vs AMD Ryzen AI 5 435
10. AMD Ryzen AI 5 440 vs AMD Ryzen AI 7 450
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen AI 5 440 or Intel Core Ultra 5 322?
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