Intel Core Ultra 5 322 vs AMD Ryzen AI 5 440
We compared two 6-core laptop CPUs: the 2.5 GHz Intel Core Ultra 5 322 against the 2.0 GHz AMD Ryzen AI 5 440. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Intel Core Ultra 5 322
- More modern manufacturing process – 2 versus 4 nanometers
- Newer PCI Express version – 5.0
Advantages of AMD Ryzen AI 5 440
- Supports up to 256 GB DDR5-5600 RAM
- Has 4 MB larger L3 cache size
- More powerful Radeon 840M integrated graphics: 1.5 vs 1.2 TFLOPS
- 9% higher Turbo Boost frequency (4.8 GHz vs 4.4 GHz)
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 846.1 MB/sec | 955.4 MB/sec |
| Clang compilation | 48.2 Klines/sec | 75.2 Klines/sec |
| HTML 5 Browser | 206.5 pages/sec | 216.2 pages/sec |
| PDF Renderer | 227.7 Mpixels/sec | 287.7 Mpixels/sec |
| Text processing | 233.6 pages/sec | 305 pages/sec |
| Background blur | 38.6 images/sec | 58.1 images/sec |
| Photo processing | 72.3 images/sec | 82.1 images/sec |
| Ray tracing | 9.81 Mpixels/sec | 17.5 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Performance Per Watt
| Cinebench 2024 / Watt | 22.4 PPW | 12.4 PPW |
| Geekbench 6 Multi / Watt | 317.6 PPW | 200.2 PPW |
| Passmark CPU Mark / Watt | 617.5 PPW | - |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Specifications
Full technical specification of Intel Core Ultra 5 322 and AMD Ryzen AI 5 440General
| Vendor | Intel | Amd |
| Released | January 5, 2026 | January 5, 2026 |
| Type | Laptop | Laptop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Panther Lake | Zen 5 (Gorgon Point) |
| Model number | 322 | 440 |
| Integrated GPU | Xe3 Graphics (2-Core) | Radeon 840M |
| Rival Equivalent | - | - Intel Core Ultra 5 336H |
Intel CPU rating (#119th place)
AMD Ryzen CPU ranking (#68th place)
CPU
| P-Cores | 2 | 3 |
| P-Threads | 2 | 6 |
| Base Frequency (P) | 2.5 GHz | 2.0 GHz |
| Turbo Boost Frequency (P) | 4.4 GHz | 4.8 GHz |
| E-Cores | 4 | 3 |
| E-Threads | 4 | 6 |
| Base Frequency (E) | 1.9 GHz | 2.0 GHz |
| Turbo Boost Frequency (E) | 3.3 GHz | 3.5 GHz |
| Total Cores | 6 | 6 |
| Total Threads | 6 | 12 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 25x | 20x |
| L1 Cache | - | 80K (per core) |
| L2 Cache | 2MB (per core) | 1MB (per core) |
| L3 Cache | 12MB (shared) | 16MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Fabrication Process | 2 nm | 4 nm |
| TDP (PL1) | 12-25 W (configurable) | 15-54 W (configurable) |
| Max. Boost TDP (PL2) | 55 W | - |
| Socket | FCBGA2540 | FP8 |
| Peak Temperature | 100°C | 100°C |
Laptop processors ranking (156th and 109th place)
iGPU
| Integrated Graphics | Intel Xe3 Graphics (2-Core) | Radeon 840M |
| GPU Base Clock | 300 MHz | 400 MHz |
| GPU Boost Clock | 2300 MHz | 2900 MHz |
| Shading Units | 256 | 256 |
| TMUs | 16 | 16 |
| ROPs | 8 | 8 |
| Execution Units | 4 | 4 |
| TGP | 25 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - LPDDR5X-7467 - DDR5-6400 |
- DDR5-5600 - LPDDR5X-8533 |
| Max. Memory Size | 128 GB | 256 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 89.6 GB/s | 89.6 GB/s |
| ECC Support | No | No |
Misc
| Official Site | Intel Core Ultra 5 322 official page | AMD Ryzen AI 5 440 official page |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 12 | 16 |
Cast your vote
Total votes: < 1