Intel Core Ultra 7 365 vs AMD Ryzen AI 7 450
We compared two 8-core laptop CPUs: the 2.4 GHz Intel Core Ultra 7 365 against the 2.0 GHz AMD Ryzen AI 7 450. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Intel Core Ultra 7 365
- More modern manufacturing process – 2 versus 4 nanometers
- Newer PCI Express version – 5.0
Advantages of AMD Ryzen AI 7 450
- Supports up to 256 GB DDR5-5600 RAM
- Has 4 MB larger L3 cache size
- More powerful Radeon 860M integrated graphics: 3.2 vs 2.6 TFLOPS
- 6% higher Turbo Boost frequency (5.1 GHz vs 4.8 GHz)
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#162nd place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1110 MB/sec | 1180 MB/sec |
| Clang compilation | 67.5 Klines/sec | 97.6 Klines/sec |
| HTML 5 Browser | 304.1 pages/sec | 291.7 pages/sec |
| PDF Renderer | 315.6 Mpixels/sec | 418.3 Mpixels/sec |
| Text processing | 288 pages/sec | 303.8 pages/sec |
| Background blur | 52.1 images/sec | 67.2 images/sec |
| Photo processing | 119.6 images/sec | 125.4 images/sec |
| Ray tracing | 15.8 Mpixels/sec | 23 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 45.8 GOps/sec | 86.9 GOps/sec |
| Floating point math | 62.5 GOps/sec | 53.6 GOps/sec |
| Find prime numbers | 191M Primes/sec | 86M Primes/sec |
| Random string sorting | 23.6M Strings/sec | 34.9M Strings/sec |
| Data encryption | 15.1 GBytes/sec | 15.9 GBytes/sec |
| Data compression | 186.4 MBytes/sec | 310.7 MBytes/sec |
| Physics | 1918 Frames/sec | 1522 Frames/sec |
| Extended instructions | 17.2B Matrices/sec | 22.1B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 31 PPW | 18 PPW |
| Geekbench 6 Multi / Watt | 464.7 PPW | 253.2 PPW |
| Passmark CPU Mark / Watt | 825.7 PPW | 478.2 PPW |
| Blender / Watt | 5.1 PPW | 3.95 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Specifications
Full technical specification of Intel Core Ultra 7 365 and AMD Ryzen AI 7 450General
| Vendor | Intel | Amd |
| Released | January 5, 2026 | January 5, 2026 |
| Type | Laptop | Laptop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Panther Lake | Zen 5 (Gorgon Point) |
| Model number | 365 | 450 |
| Integrated GPU | Xe3 Graphics (4-Core) | Radeon 860M |
| Rival Equivalent | - AMD Ryzen 7 260 | - Intel Core Ultra 7 356H |
Intel CPU rating (#76th place)
AMD Ryzen CPU ranking (#45th place)
CPU
| P-Cores | 4 | 4 |
| P-Threads | 4 | 8 |
| Base Frequency (P) | 2.4 GHz | 2.0 GHz |
| Turbo Boost Frequency (P) | 4.8 GHz | 5.1 GHz |
| E-Cores | 4 | 4 |
| E-Threads | 4 | 8 |
| Base Frequency (E) | 1.8 GHz | 2.0 GHz |
| Turbo Boost Frequency (E) | 3.6 GHz | 3.6 GHz |
| Total Cores | 8 | 8 |
| Total Threads | 8 | 16 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 24x | 20x |
| L1 Cache | 192K (per core) | 80K (per core) |
| L2 Cache | 2560K (per core) | 1MB (per core) |
| L3 Cache | 12MB (shared) | 16MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Fabrication Process | 2 nm | 4 nm |
| TDP (PL1) | 15-25 W (configurable) | 15-54 W (configurable) |
| Max. Boost TDP (PL2) | 55 W | - |
| Socket | FCBGA2540 | FP8 |
| Peak Temperature | 100°C | 100°C |
Laptop processors ranking (87th and 72nd place)
iGPU
| Integrated Graphics | Intel Xe3 Graphics (4-Core) | Radeon 860M |
| GPU Base Clock | 300 MHz | 600 MHz |
| GPU Boost Clock | 2500 MHz | 3100 MHz |
| Shading Units | 512 | 512 |
| TMUs | 32 | 32 |
| ROPs | 16 | 16 |
| Execution Units | 4 | 8 |
| TGP | 25 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - LPDDR5X-7467 - DDR5-6400 |
- DDR5-5600 - LPDDR5X-8533 |
| Max. Memory Size | 128 GB | 256 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 89.6 GB/s | 89.6 GB/s |
| ECC Support | No | No |
Misc
| Official Site | Intel Core Ultra 7 365 official page | AMD Ryzen AI 7 450 official page |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 12 | 16 |
Cast your vote
Total votes: 2