Intel Core Ultra 9 285 vs Apple M4 (8-Core)

We compared two CPUs: the 2.5 GHz Intel Core Ultra 9 285 (desktop) with 24-cores against the 4.46 GHz Apple M4 (8-Core) (laptop) with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
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Value for money (Beta)

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Key Differences

What are the key differences between (8-Core) and 285
Advantages of Intel Core Ultra 9 285
  • Supports up to 256 GB DDR5-6400 RAM
  • Has 16 more physical cores
Advantages of Apple M4 (8-Core)
  • Around 17.6 GB/s (17%) higher theoretical memory bandwidth
  • 18% faster in a single-core Geekbench v6 test - 3706 vs 3134 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (68th and 181st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3706
Geekbench 6 (Multi-Core)
20165
13327
File compression 1380 MB/sec 1440 MB/sec
Clang compilation 221 Klines/sec 94.5 Klines/sec
HTML 5 Browser 407 pages/sec 301.2 pages/sec
PDF Renderer 501.6 Mpixels/sec 343.5 Mpixels/sec
Text processing 356.4 pages/sec 350.9 pages/sec
Background blur 81.2 images/sec 56.6 images/sec
Photo processing 141.3 images/sec 144.8 images/sec
Ray tracing 47.2 Mpixels/sec 14.3 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Sources: PassMark [3]

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23.2 PPW 45.6 PPW
Geekbench 6 Multi / Watt 310.2 PPW 666.4 PPW
Passmark CPU Mark / Watt - 1033.6 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 9 285
No benchmark results yet
Apple M4 (8-Core)
DateBenchmarkResult
📘 2026-05-08 -> B00_1999Geekbench 6 CPU3684 / 15022

Specifications

Full technical specification of Intel Core Ultra 9 285 and Apple M4 (8-Core)

General

Vendor Intel Apple
Released December 18, 2024 October 29, 2024
Type Desktop Laptop
Instruction Set x86-64 ARMv9
Codename Arrow Lake Apple M4
Model number 285 APL1206
Integrated GPU Arc Graphics Apple M4 GPU (8-core)
Intel CPU rating (#20th place)

CPU

Performance Cores
P-Cores 8 4
P-Threads 8 4
Base Frequency (P) 2.5 GHz 4.46 GHz
Turbo Boost Frequency (P) 5.6 GHz -
Efficient Cores
E-Cores 16 4
E-Threads 16 4
Base Frequency (E) 1.9 GHz 2.85 GHz
Turbo Boost Frequency (E) 4.6 GHz -
Total
Total Cores 24 8
Total Threads 24 8
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 44x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 3MB (per core) 16MB (shared)
L3 Cache 36MB (shared) -
Unlocked Multiplier No No

Package

Fabrication Process 3 nm 3 nm
TDP (PL1) 65 W 20 W
Max. Boost TDP (PL2) 182 W -
Socket FCLGA-1851 Apple M-Socket
Peak Temperature 105°C 100°C
Die Size - 169.4 mm²
Desktop CPU ranking (#30th place)

iGPU

Integrated Graphics Intel Arc Graphics Apple M4 GPU (8-core)
GPU Base Clock - 500 MHz
GPU Boost Clock 2000 MHz 1470 MHz
Shading Units - 1024
TMUs - 64
ROPs - 32
Execution Units - 128
TGP - 15 W
iGPU FLOPS

Memory Support

Memory Types - DDR5-6400 - LPDDR5X-7500
Max. Memory Size 256 GB 32 GB
Memory Channels 2 8
Max. Memory Bandwidth 102.4 GB/s 120 GB/s
ECC Support Yes No

Misc

Official Site Intel Core Ultra 9 285 official page -
PCI Express Version 5.0 -
PCI Express Lanes 24 -

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Comments

So which CPU will you choose: Apple M4 (8-Core) or Intel Core Ultra 9 285?
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