Intel Core Ultra 9 386H vs Apple M6 (12-Core)

We compared two laptop CPUs: the 2.1 GHz Intel Core Ultra 9 386H with 16-cores against the GHz Apple M6 (12-Core) with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Please note that the tests on the Apple M6 (12-Core) are done on an engineering sample provided by our insiders. The data will be more accurate after the final version of this CPU is available.

Key Differences

What are the key differences between (12-Core) and 386H
Advantages of Intel Core Ultra 9 386H
  • Supports up to 128 GB LPDDR5X-9600 RAM
  • Has 4 more physical cores
Advantages of Apple M6 (12-Core)
  • Newer - released 7 months later
  • 59% faster in a single-core Geekbench v6 test - 4501 vs 2838 points
  • Around 16.4 GB/s (11%) higher theoretical memory bandwidth

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 502 -
Cinebench 2026 (Multi) 4687 -
Cinebench Scores (#102nd place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
21312
File compression 1420 MB/sec -
Clang compilation 118.2 Klines/sec -
HTML 5 Browser 426.1 pages/sec -
PDF Renderer 483.8 Mpixels/sec -
Text processing 286.3 pages/sec -
Background blur 65.7 images/sec -
Photo processing 157.6 images/sec -
Ray tracing 24.3 Mpixels/sec -
Sources: GeekBench [1]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 87.7 GOps/sec -
Floating point math 109.4 GOps/sec -
Find prime numbers 347M Primes/sec -
Random string sorting 43.6M Strings/sec -
Data encryption 27.8 GBytes/sec -
Data compression 365.2 MBytes/sec -
Physics 3086 Frames/sec -
Extended instructions 30.2B Matrices/sec -
Sources: PassMark [3]156 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 49.6 PPW -
Geekbench 6 Multi / Watt 668.2 PPW -
Passmark CPU Mark / Watt 1446.8 PPW -
Blender / Watt 9.76 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Specifications

Full technical specification of Intel Core Ultra 9 386H and Apple M6 (12-Core)

General

Vendor Intel Apple
Released January 5, 2026 August 25, 2026
Type Laptop Laptop
Instruction Set x86-64 ARMv9
Codename Panther Lake Apple M6
Model number 386H -
Integrated GPU Xe3 Graphics Apple M6 GPU (12-core)
Rival Equivalent - AMD Ryzen AI 9 HX 470 -
Intel CPU rating (#43rd place)

CPU

Performance Cores
P-Cores 4 6
P-Threads 4 6
Base Frequency (P) 2.1 GHz -
Turbo Boost Frequency (P) 4.9 GHz -
Efficient Cores
E-Cores 12 6
E-Threads 12 6
Base Frequency (E) 1.6 GHz -
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 16 12
Total Threads 16 12
Bus Frequency 100 MHz -
Multiplier 20x -
L1 Cache 192K (per core) -
L2 Cache 2560K (per core) -
L3 Cache 18MB (shared) -
Unlocked Multiplier No No

Package

Fabrication Process 2 nm 2 nm
TDP (PL1) 15-25 W (configurable) -
Max. Boost TDP (PL2) 80 W -
Socket FCBGA2540 Apple M-Socket
Peak Temperature 100°C -

iGPU

Integrated Graphics Intel Xe3 Graphics Apple M6 GPU (12-core)
GPU Base Clock 300 MHz -
GPU Boost Clock 2500 MHz -
Shading Units 512 -
TMUs 32 -
ROPs 16 -
Execution Units 4 -
TGP 25 W -
iGPU FLOPS

Memory Support

Memory Types - LPDDR5X-9600
- DDR5-7200
- LPDDR5X-10667
Max. Memory Size 128 GB 32 GB
Memory Channels 2 8
Max. Memory Bandwidth 153.6 GB/s 170 GB/s
ECC Support No No

Misc

Official Site Intel Core Ultra 9 386H official page -
PCI Express Version 5.0 -
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
2 (22.2%)
7 (77.8%)
Total votes: 9

Comments

So which CPU will you choose: Apple M6 (12-Core) or Intel Core Ultra 9 386H?
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