Intel Core i5 14450HX

Intel Core i5 14450HX
  • Cores: 10
  • L3 cache: 20MB (shared)
  • TDP: 45-55 W (max. boost up to 157 W)
  • Transistor size: 10 nm
Core i5 14450HX - laptop processor produced by Intel for socket BGA-1964 that has 10 cores and 16 threads. The base clock frequency of the CPU is 2400 MHz, but due to Turbo Boost technology, it can perform up to 4800 MHz. The size of the L3 cache is 20 MB. Please note that this chip has integrated graphics Intel UHD Graphics (16EU).

Review

Single-Core Performance
64
Multi-Core Performance
36
Power Efficiency
59
Integrated Graphics
16
NanoReview Final Score
50
Compare Intel Core i5 14450HX with other CPUs

Test in Benchmarks

Performance test of Intel Core i5 14450HX in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
103
Cinebench 2024 (Multi)
833
Cinebench Scores - 197th place

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2178
Geekbench 6 (Multi-Core)
9812
File compression 837.5 MB/sec
Clang compilation 101.5 Klines/sec
HTML 5 Browser 238.2 pages/sec
PDF Renderer 307.5 Mpixels/sec
Text processing 249.9 pages/sec
Background blur 51.6 images/sec
Photo processing 84.4 images/sec
Ray tracing 21.9 Mpixels/sec
Sources: GeekBench [1]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3627
Passmark CPU (Multi-Core)
23683
Integer math 78.4 GOps/sec
Floating point math 58.1 GOps/sec
Find prime numbers 98M Primes/sec
Random string sorting 29.5M Strings/sec
Data encryption 15.6 GBytes/sec
Data compression 278.7 MBytes/sec
Physics 1481 Frames/sec
Extended instructions 17.2B Matrices/sec
Sources: PassMark [3] โ€“ 257 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
197.44

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 15.1 PPW
Geekbench 6 Multi / Watt 178.4 PPW
Passmark CPU Mark / Watt 430.6 PPW
Blender / Watt 3.59 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
๐Ÿ“˜ 2026-06-27 (rares sailor)Cinebench 2024109 / 961
๐Ÿ“˜ 2026-04-27 (KRISHNA)Cinebench 2024106 / 858
๐Ÿ“˜ 2025-04-25 (THAM)Cinebench 2024103 / 833

Specifications

Core i5 14450HX technical specifications

General

Vendor Intel
Released January 9, 2024
Type Laptop
Instruction Set x86-64
Codename Raptor Lake Refresh
Model number i5-14450HX
Integrated GPU UHD Graphics (16EU)
Successor - Intel Core Ultra 5 235HX
Intel CPU rating - 148th place

CPU

Performance Cores
P-Cores 6
P-Threads 12
Base Frequency (P) 2.4 GHz
Turbo Boost Frequency (P) 4.8 GHz
Efficient Cores
E-Cores 4
E-Threads 4
Base Frequency (E) 1.8 GHz
Turbo Boost Frequency (E) 3.5 GHz
Total
Total Cores 10
Total Threads 16
Bus Frequency 100 MHz
Multiplier 24x
L1 Cache 80K (per core)
L2 Cache 2MB (per core)
L3 Cache 20MB (shared)
Unlocked Multiplier Yes

Package

Fabrication Process 10 nm
TDP (PL1) 45-55 W (configurable)
Max. Boost TDP (PL2) 157 W
Socket BGA-1964
Peak Temperature 100ยฐC

iGPU

Integrated Graphics Intel UHD Graphics (16EU)
GPU Base Clock 350 MHz
GPU Boost Clock 1500 MHz
Shading Units 128
TMUs 8
ROPs 4
Execution Units 16
TGP 6-15 W
iGPU FLOPS
0.4 TFLOPS
See also: Intel UHD Graphics (16 EU) โ€“ integrated graphics of Intel Core i5 14450HX

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB
Memory Channels 2
Max. Memory Bandwidth 89.6 GB/s
ECC Support Yes

Misc

Official Site Intel Core i5 14450HX official page
PCI Express Version 5.0
PCI Express Lanes 20
Technologies
- Compute: ABM, ADX, BMI1, BMI2, CLMUL, DLBoost, F16C, SHA
- Performance: EIST, TBT 2.0, TSX
- Virtualization: VT-d, VT-x
- Security: RDRAND, TXT, XD bit

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