Home > CPU Comparison > Core i5 14450HX or Core i5 13500HX: what's better?

Intel Core i5 14450HX vs i5 13500HX

50 out of 100
Intel Core i5 14450HX
VS
53 out of 100
Intel Core i5 13500HX
Intel Core i5 14450HX
Intel Core i5 13500HX

We compared two laptop CPUs: the 2.4 GHz Intel Core i5 14450HX with 10-cores against the 2.5 GHz i5 13500HX with 14-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 13500HX and 14450HX
Advantages of Intel Core i5 14450HX
  • Newer - released 1 year and 1 month later
  • Around 12.8 GB/s (17%) higher theoretical memory bandwidth
  • 2% higher Turbo Boost frequency (4.8 GHz vs 4.7 GHz)
Advantages of Intel Core i5 13500HX
  • Has 4 more physical cores
  • Has 4 MB larger L3 cache size
  • 10% faster in a single-core Geekbench v6 test - 2403 vs 2178 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i5 14450HX
vs
Core i5 13500HX

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (197th and 178th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 837.5 MB/sec 714 MB/sec
Clang compilation 101.5 Klines/sec 111.8 Klines/sec
HTML 5 Browser 238.2 pages/sec 211.1 pages/sec
PDF Renderer 307.5 Mpixels/sec 293.7 Mpixels/sec
Text processing 249.9 pages/sec 242.3 pages/sec
Background blur 51.6 images/sec 54.3 images/sec
Photo processing 84.4 images/sec 73.2 images/sec
Ray tracing 21.9 Mpixels/sec 25.6 Mpixels/sec
Sources: GeekBench [1], [2] – 895 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i5 14450HX
23683
Core i5 13500HX +16%
27398
Integer math 78.4 GOps/sec 96.2 GOps/sec
Floating point math 58.1 GOps/sec 70.7 GOps/sec
Find prime numbers 98M Primes/sec 95M Primes/sec
Random string sorting 29.5M Strings/sec 36.2M Strings/sec
Data encryption 15.6 GBytes/sec 19.1 GBytes/sec
Data compression 278.7 MBytes/sec 326.5 MBytes/sec
Physics 1481 Frames/sec 1550 Frames/sec
Extended instructions 17.2B Matrices/sec 19.8B Matrices/sec
Sources: PassMark [3], [4] – 257 & 881 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i5 14450HX
197.44
Core i5 13500HX +13%
223.91

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 15.1 PPW 16.8 PPW
Geekbench 6 Multi / Watt 178.4 PPW 201.1 PPW
Passmark CPU Mark / Watt 430.6 PPW 498.1 PPW
Blender / Watt 3.59 PPW 4.07 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14450HX
DateBenchmarkResult
πŸ“˜ 2026-06-27 (rares sailor)Cinebench 2024109 / 961
πŸ“˜ 2026-04-27 (KRISHNA)Cinebench 2024106 / 858
πŸ“˜ 2025-04-25 (THAM)Cinebench 2024103 / 833
Add View all (3)
Intel Core i5 13500HX
DateBenchmarkResult
πŸ“˜ 2026-04-06 (Exe_Red)Cinebench 2024110 / 1074
πŸ“˜ 2026-04-06 (Exe_Red)Geekbench 6 CPU2515 / 13904
πŸ“˜ 2025-11-10 (Sap)Cinebench 2024106 / 926
πŸ“˜ 2025-10-08 (Harsh Choudhary)Cinebench 202498 / 900
Add View all (4)

Specifications

Full technical specification of Intel Core i5 14450HX and i5 13500HX

General

Vendor Intel Intel
Released January 9, 2024 January 3, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake
Model number i5-14450HX i5-13500HX
Integrated GPU UHD Graphics (16EU) UHD Graphics (16EU)
Rival Equivalent - - AMD Ryzen 5 7645HX
Successor - Intel Core Ultra 5 235HX - Intel Core Ultra 5 245HX
Intel CPU rating (148th and 132nd place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 2.4 GHz 2.5 GHz
Turbo Boost Frequency (P) 4.8 GHz 4.7 GHz
Efficient Cores
E-Cores 4 8
E-Threads 4 8
Base Frequency (E) 1.8 GHz 1.8 GHz
Turbo Boost Frequency (E) 3.5 GHz 3.5 GHz
Total
Total Cores 10 14
Total Threads 16 20
Bus Frequency 100 MHz 100 MHz
Multiplier 24x 25x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 20MB (shared) 24MB (shared)
Unlocked Multiplier Yes Yes

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 45-55 W (configurable) 45-55 W (configurable)
Max. Boost TDP (PL2) 157 W 157 W
Socket BGA-1964 BGA-1964
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (196th and 170th place)

iGPU

Integrated Graphics Intel UHD Graphics (16EU) Intel UHD Graphics (16EU)
GPU Base Clock 350 MHz 350 MHz
GPU Boost Clock 1500 MHz 1500 MHz
Shading Units 128 128
TMUs 8 8
ROPs 4 4
Execution Units 16 16
TGP 6-15 W 6-15 W
iGPU FLOPS
Core i5 14450HX
0.4 TFLOPS
Core i5 13500HX
0.4 TFLOPS
See: Intel UHD Graphics (16 EU) benchmarks

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR5-4800
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 76.8 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i5 14450HX official page Intel Core i5 13500HX official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
14 (25%)
42 (75%)
Total votes: 56

Competitors

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2. Intel Core i5 13500HX vs Intel Core i7 12700H
3. Intel Core i5 13500HX vs Intel Core i7 13700HX (2)
4. Intel Core i5 13500HX vs Intel Core i5 14500HX
5. Intel Core i5 13500HX vs Intel Core i5 13450HX
6. Intel Core i5 13500HX vs Intel Core i5 13500H
7. Intel Core i5 14450HX vs Intel Core i7 14650HX (1)
8. Intel Core i5 14450HX vs Intel Core i7 13650HX
9. Intel Core i5 14450HX vs AMD Ryzen 5 7535HS
10. Intel Core i5 14450HX vs Intel Core i5 13450HX (1)
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core i5 13500HX or i5 14450HX?
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