Xiaomi Poco F7 Pro vs 14T Pro

80 out of 100
Xiaomi Poco F7 Pro
VS
78 out of 100
Xiaomi 14T Pro

Here we compared two smartphones: the 6.67-inch Xiaomi Poco F7 Pro (with Qualcomm Snapdragon 8 Gen 3) that was released on March 27, 2025, against the Xiaomi 14T Pro, which is powered by MediaTek Dimensity 9300 Plus and came out 6 months before. On this page, you will find tests, full specs, strengths, and weaknesses of each of the devices.

Select the amount of RAM to evaluate performance and value for money more precisely
Memory

Key differences

An overview of the main advantages of each smartphone
Reasons to consider the Xiaomi Poco F7 Pro
  • Shows 27% longer battery life (28:39 vs 22:36 hours)
  • Comes with 1000 mAh larger battery capacity: 6000 vs 5000 mAh
  • Delivers 21% higher peak brightness (1484 against 1229 nits)
  • Slow-motion recording at 1920FPS
  • 18% higher pixel density (526 vs 446 PPI)
  • Faster storage type - UFS 4.1 versus UFS 4.0
  • Reverse charging feature
  • The phone is 6 months newer
Reasons to consider the Xiaomi 14T Pro
  • The rear camera has a 2.6x optical zoom
  • Higher display refresh rate – 144 Hz
  • Handles wireless charging up to 50W
  • Supports higher wattage charging (120W versus 90W)
  • The front-facing camera can record video at 4K
  • Ready for eSIM technology

Review

Evaluation of Xiaomi Poco F7 Pro and 14T Pro crucial features
Display
Screen quality, color accuracy, brightness
Camera
Photo and video recording quality
Performance
CPU and memory performance (apps, system)
Gaming
Capabilities for playing modern games
Battery
Battery life, charging type and speed
Connectivity
Networks, ports, data transmission
Scores with a red asterisk (*) are approximate and may change in the future as we gather more data.
NanoReview Score
Final comparison evaluation
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📱 Primary usage:

Value for money (Beta)

To get an accurate value-for-money index, update the default prices with actual prices from your country’s retailers (for the selected memory configs) and press the "Calculate" button.
Currency
12 / 256 GB
VS
12 / 256 GB
73.7
(Good)
Value Index
64.2
(Average)

Tests and specifications

Comparison table of technical specifications and tests
Phone:
vs

Display

Type AMOLED AMOLED
Size 6.67 inches 6.67 inches
Resolution 1440 x 3200 pixels 1220 x 2712 pixels
Aspect ratio 20:9 20:9
PPI 526 ppi 446 ppi
Refresh rate 120 Hz 144 Hz
Adaptive refresh rate Yes (60-120 Hz) Yes (30-144 Hz)
Max rated brightness 1800 nits 1600 nits
Max rated brightness in HDR 3200 nits 4000 nits
HDR support Yes, Dolby Vision Yes, Dolby Vision
Touch sampling rate 480 Hz 480 Hz
Screen protection Corning Gorilla Glass 7i Corning Gorilla Glass 5
Screen-to-body ratio 89.4% 89.1%
Display features - DCI-P3
- Always-On Display
- DC Dimming
- DCI-P3
- Always-On Display
- DC Dimming
Display tests
RGB color space 99.4% 99.8%
PWM 120 Hz 120 Hz
Response time 1 ms 1 ms
Contrast ∞ Infinity ∞ Infinity
Peak brightness test (auto)
1484 nits
1229 nits
Sources: NotebookCheck [3], [4]

Design and build

Height 160.26 mm (6.31 inches) 160.4 mm (6.31 inches)
Width 74.95 mm (2.95 inches) 75.1 mm (2.96 inches)
Thickness 8.12 mm (0.32 inches) 8.39 mm (0.33 inches)
Weight 206 g (7.27 oz) 209 g (7.37 oz)
Waterproof IP68 IP68
Advanced cooling Vapor chamber Vapor chamber
Rear material Glass Glass
Frame material Metal Metal
Colors Black, Silver, Blue Black, Gray, Blue
Fingerprint scanner Yes, in-display Yes, in-display
Repairability Average (2.61/5) -
Drop resistance Good (C) · 90 drops -
Screen-to-body ratio
89.4%
89.1%

Performance

Chipset specifications of Xiaomi Poco F7 Pro and Xiaomi 14T Pro
SoC
Chipset Qualcomm Snapdragon 8 Gen 3 MediaTek Dimensity 9300 Plus
Max clock 3300 MHz 3400 MHz
CPU cores 8 (1 + 3 + 2 + 2) 8 (1 + 3 + 4)
Architecture - 2 cores at 2.27 GHz: Cortex-A520
- 2 cores at 2.96 GHz: Cortex-A720
- 3 cores at 3.15 GHz: Cortex-A720
- 1 core at 3.3 GHz: Cortex-X4
- 4 cores at 2 GHz: Cortex-A720
- 3 cores at 2.85 GHz: Cortex-X4
- 1 core at 3.4 GHz: Cortex-X4
L3 cache 12 MB 8 MB
Manufacturing TSMC TSMC
Lithography process 4 nanometers 4 nanometers
Neural processor (NPU) Hexagon MediaTek NPU 790
GPU
Graphics Adreno 750 Mali-G720 Immortalis MP12
GPU shading units 1536 1536
GPU clock 903-1000 MHz 1300 MHz
FLOPS ~2774 GFLOPS ~3993.6 GFLOPS

Benchmarks

Benchmark comparison of Xiaomi Poco F7 Pro and Xiaomi 14T Pro
Geekbench 6 (Single-Core)
2209
2189
Geekbench 6 (Multi-Core)
14T Pro +9%
7225
Compute Score (GPU)
17029
15328
Compute Score (GPU) 17029 15328
Single-core score 2209 2189
Multi-core score 6642 7225
Sources: Geekbench [3], [4]
AnTuTu Benchmark 11
2301212
2283895
CPU 662841 673218
GPU 780484 736798
Memory 345533 356904
UX 512354 516975
Total score 2301212 2283895
Samples [33 tests] [33 tests]
3DMark Steel Nomad Light
1506
1444
Stability 82% 73%
Graphics test 11 FPS 11 FPS
Graphics score 1506 1444
3DMark Solar Bay
7581
6407
Graphics test 29 FPS 24 FPS
Section 1 32 FPS 26 FPS
Section 2 29 FPS 25 FPS
Section 3 25 FPS 22 FPS
Graphics score 7581 6407
Sources: 3DMark [5], [6]
PCMark 3.0
16318
15414
Web score 16536 16838
Video editing 7905 6565
Photo editing 31248 26141
Data manipulation 14260 15968
Writing score 19168 18342
AnTuTu 11 Ranking List (#193rd place)

Recent User Tests

The latest benchmark tests that have been submitted by users
Xiaomi Poco F7 Pro
DateBenchmarkResult
📘 2026-09-16 (Jepp)AnTuTu 122526342
📘 2026-07-05 -> Alejandro SorinAnTuTu 112301212
📘 2026-06-06 (pop:3)AnTuTu 112320179
📘 2026-06-05 (Турбо)AnTuTu 112488975
📘 2026-04-25 (Alejandro sorin)AnTuTu 112421859
Xiaomi 14T Pro
DateBenchmarkResult
📘 2026-09-24 -> NFS6410AnTuTu 122626976
📘 2026-09-24 (Thành)AnTuTu 122400294
📘 2026-08-09 (Mouh_ch)AnTuTu 112262635
📘 2026-07-27 (Phil)AnTuTu 112119407
📘 2026-06-23 -> AGZLGeekbench 6 CPU2200 / 7243

Memory

RAM
RAM size 12 GB 12 GB
Memory type LPDDR5X LPDDR5X
Memory clock 4800 MHz 4800 MHz
Channels 4 4
Storage
Storage size 256 GB 256 GB
Storage type UFS 4.1 UFS 4.0
Memory card No No

Software

Operating system Android 15 (Can be upgraded to Android 16) Android 14 (Can be upgraded to Android 16)
ROM HyperOS 3.0 HyperOS 3
OS size 27.9 GB 50 GB
OS updates 6 years 4 years
Security updates 6 years 5 years

Battery

Capacity 6000 mAh 5000 mAh
Max charge power 90 W 120 W
Battery type Silicon-Carbon (Si/C) Li-Po
Replaceable No No
Wireless charging No Yes (50 W)
Reverse charging Yes No
Bypass charging No No
Fast charging Yes (50% in 16 min) Yes (74% in 15 min)
Full charging time 0:37 hr 0:23 hr
Battery cycles 1000 cycles -
Battery life tests
Web browsing 13:00 hr 10:46 hr
Watching video 14:33 hr 14:07 hr
Gaming 06:14 hr 05:33 hr
Standby 141 hr 92 hr
General battery life
28:39 hr
22:36 hr

Main camera

Matrix 50 megapixels 50 megapixels
Image resolution 8192 x 6144 8192 x 6144
Zoom Digital, 20x Optical, 2.6x
Flash Dual LED LED
Stabilization Optical Optical
8K video recording Up to 24FPS Up to 30FPS
4K video recording Up to 60FPS Up to 60FPS
1080p video recording Up to 60FPS Up to 60FPS
Slow motion 1920 FPS (720p) 960 FPS (1080p)
Angle of widest lens - 120°
Lenses 1) Standard: 50 MP
2) Ultrawide: 8 MP
1) Standard: 50 MP
2) Telephoto: 50 MP
3) Ultrawide: 12 MP
Camera features - Bokeh mode
- Pro mode
- Bokeh mode
- Pro mode
- RAW support
Standard lens
Image resolution 50 MP 50 MP
Aperture f/1.6 f/1.6
Focal length 24 mm 23 mm
Sensor OmniVision OVX8000 Omnivision Light Fusion 900
Sensor size 1/1.55" (≈ 0.65 inch) 1/1.31" (≈ 0.76 inch)
Pixel size 1 micron 1.2 micron
Autofocus Phase autofocus (Dual Pixel) Phase autofocus
Stabilization Optical Optical
Telephoto lens
Image resolution - 50 MP
Aperture - f/2.0
Focal length - 60 mm
Sensor - Samsung S5KJN1
Sensor size - 1/2.88" (≈ 0.35 inch)
Pixel size - 0.61 micron
Stabilization - Digital
Ultra-wide lens
Image resolution 8 MP 12 MP
Aperture f/2.2 f/2.2
Focal length 15 mm 15 mm
Sensor OmniVision OV08D Omnivision OV13B
Sensor size 1/4.0" (≈ 0.25 inch) 1/3.06" (≈ 0.33 inch)
Pixel size 1.12 micron 1.12 micron
Stabilization Digital Digital

DxOMark main camera tests

Photo quality
Video quality
Generic main camera score
Bokeh - 55
Preview - 67
Zoom - 144
Samples - Photo samples of Xiaomi 14T Pro from DxOMark

Selfie camera

Megapixels 20 megapixels 32 megapixels
Image resolution 5184 x 3888 6560 x 4928
Aperture f/2.2 f/2.0
Focal length 21 mm 25 mm
Sensor OmniVision OV20B Samsung ISOCELL S5KKD1
Sensor size 1/4.0" (≈ 0.25 inch) 1/3.44" (≈ 0.29 inch)
Pixel size 0.7 micron 0.7 micron
Autofocus No No
Stabilization Digital Digital
Video resolution 1080p (Full HD) at 60 FPS 2160p (4K) at 30 FPS
Depth sensor (TOF 3D) No No

Connectivity

Wi-Fi standard Wi-Fi 7 (802.11 a/b/g/n/ac/ax/be) Wi-Fi 7 (802.11 a/b/g/n/ac/ax/be)
Wi-Fi features - Dual Band
- Wi-Fi MiMO
- Wi-Fi Direct
- Wi-Fi Hotspot
- Wi-Fi Display
- Dual Band
- Wi-Fi MiMO
- Wi-Fi Direct
- Wi-Fi Hotspot
- Wi-Fi Display
Bluetooth version 5.4 5.4
Bluetooth features LE LE
USB type USB Type-C USB Type-C
USB version 2 2
USB features - Charging
- USB-Storage mode
- OTG
- Charging
- USB-Storage mode
- OTG
DisplayPort No No
GPS GPS, GLONASS, Beidou, Galileo, QZSS, NAVIC GPS, GLONASS, Beidou, Galileo, QZSS
NFC* Yes Yes
Infrared port Yes Yes
Network
Number of SIM* 2 2
Type of SIM card Nano Nano
Multi SIM mode Standby Standby
eSIM support* No Yes
Hybrid slot No No
5G support Yes Yes

Sound

Speakers Stereo Stereo
Headphone audio jack No No
FM radio No No
Dolby Atmos Yes Yes
Speakers test
Max loudness
90.9 dB
14T Pro +1%
92.1 dB

Other

Category Mid-range Flagship
Announced March 2025 September 2024
Release date April 2025 September 2024
Launch price (MSRP) $499 $579
Successor - Xiaomi Poco F8 Pro - Xiaomi 15T Pro
Sensors - Proximity sensor
- Gyroscope
- Accelerometer
- Ambient light sensor
- Compass
- Fingerprint
- Proximity sensor
- Gyroscope
- Accelerometer
- Ambient light sensor
- Compass
- Fingerprint
Bundled charger Not included Not included
*Disclaimer! NFC, GSM network support, and some other specs can be different depending on the country.

Conclusion

If the display and battery life are more important to you, then choose the Xiaomi Poco F7 Pro. But if the camera and connectivity are more of a priority – go for the Xiaomi 14T Pro.

Cast your vote

So, which phone would you choose?
167 (36.2%)
294 (63.8%)
Total votes: 461

User opinions

You can share your opinion or ask a question in the comments below
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Avatar
Randlemahn June 16, 2025 at 12:13 PM
gonna get the 14t pro for its sustained performance and i live in a cold environment which should help out for me too, im not going to have a furnace in my hands that slows down after only 30 minutes, im talking about you poco f7 pro. and again, because i live in a cold region, it should boost thermal stability and reduce thermal throttling. i also mainly need fast charging and the video playback battery life more than the battery standby since im only either at home, or my local swimming pool which are 5 mins apart. f7 is obselete for me, (FOR ME!!!!!)
+42 Reply