Xiaomi Poco X7 Pro vs Realme 14 Pro 5G

73 out of 100
Xiaomi Poco X7 Pro
VS
63 out of 100
Realme 14 Pro 5G

Here we compared two mid-range smartphones: the 6.67-inch Xiaomi Poco X7 Pro (with MediaTek Dimensity 8400 Ultra) that was released on January 9, 2025, against the Realme 14 Pro 5G, which is powered by MediaTek Dimensity 7300 Energy. On this page, you will find tests, full specs, strengths, and weaknesses of each of the devices.

Select the amount of RAM to evaluate performance and value for money more precisely
Memory

Key differences

An overview of the main advantages of each smartphone
Reasons to consider the Xiaomi Poco X7 Pro
  • 2x better performance in AnTuTu Benchmark (1930K versus 976K)
  • Newer Bluetooth version (v6.0)
  • Supports higher wattage charging (90W versus 45W)
  • Slow-motion recording at 960FPS
  • More recent OS version: Android 16 versus 15
  • 15% higher pixel density (446 vs 388 PPI)
  • Faster storage type - UFS 4.0 versus UFS 3.1
  • Reverse charging feature
  • 58% faster in single-core GeekBench 6 test: 1573 and 996 points
  • Has a built-in infrared port
Reasons to consider the Realme 14 Pro 5G
  • Waterproof body (IP69 classification)
  • Weighs 16 grams less

Review

Evaluation of Xiaomi Poco X7 Pro and Realme 14 Pro 5G crucial features
Display
Screen quality, color accuracy, brightness
Camera
Photo and video recording quality
Performance
CPU and memory performance (apps, system)
Gaming
Capabilities for playing modern games
Battery
Battery life, charging type and speed
Connectivity
Networks, ports, data transmission
Scores with a red asterisk (*) are approximate and may change in the future as we gather more data.
NanoReview Score
Final comparison evaluation
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πŸ“± Primary usage:

Value for money (Beta)

To get an accurate value-for-money index, update the default prices with actual prices from your country’s retailers (for the selected memory configs) and press the "Calculate" button.
Currency
8 / 256 GB
VS
8 / 128 GB
100.3
(Excellent)
Value Index
94.6
(Very good)

Tests and specifications

Comparison table of technical specifications and tests

Display

Type AMOLED OLED
Size 6.67 inches 6.77 inches
Resolution 1220 x 2712 pixels 1080 x 2392 pixels
Aspect ratio 20:9 20:9
PPI 446 ppi 388 ppi
Refresh rate 120 Hz 120 Hz
Adaptive refresh rate Yes (60-120 Hz) Yes (60-120 Hz)
Max rated brightness 1400 nits 1400 nits
Max rated brightness in HDR 3200 nits 4500 nits
HDR support Yes, Dolby Vision Yes, HDR10+
Touch sampling rate 480 Hz 240 Hz
Screen protection Corning Gorilla Glass 7i Tempered glass
Screen-to-body ratio 88.8% 90.8%
Display features - DCI-P3
- Always-On Display
- DC Dimming
- DCI-P3
- Always-On Display
- DC Dimming
Display tests
RGB color space 99.6% -
PWM 120 Hz -
Response time 1 ms -
Contrast ∞ Infinity -
Peak brightness test (auto)
1275 nits
n/a
Sources: NotebookCheck [3]

Design and build

Height 160.75 mm (6.33 inches) 162.8 mm (6.41 inches)
Width 75.24 mm (2.96 inches) 74.9 mm (2.95 inches)
Thickness 8.29 mm (0.33 inches) 7.6 mm (0.3 inches)
Weight 195 g (6.88 oz) 179 g (6.31 oz)
Waterproof IP68 IP69
Advanced cooling Vapor chamber -
Rear material Plastic -
Frame material Plastic Plastic
Colors Black, Green, Yellow White, Gray, Pink
Fingerprint scanner Yes, in-display Yes, in-display
Repairability - Good (3.62/5)
Drop resistance - Excellent (A) Β· 270 drops
Screen-to-body ratio
88.8%
14 Pro 5G +2%
90.8%

Performance

Chipset specifications of Xiaomi Poco X7 Pro and Realme 14 Pro 5G
SoC
Chipset MediaTek Dimensity 8400 Ultra MediaTek Dimensity 7300 Energy
Max clock 3250 MHz 2500 MHz
CPU cores 8 (1 + 3 + 4) 8 (4 + 4)
Architecture - 4 cores at 2.1 GHz: Cortex-A725
- 3 cores at 3 GHz: Cortex-A725
- 1 core at 3.25 GHz: Cortex-A725
- 4 cores at 2 GHz: Cortex-A55
- 4 cores at 2.5 GHz: Cortex-A78
L3 cache 6 MB 4 MB
Manufacturing TSMC TSMC
Lithography process 4 nanometers 4 nanometers
Neural processor (NPU) MediaTek NPU 880 MediaTek APU 655
GPU
Graphics Mali-G720 MC7 Mali-G615 MC2
GPU shading units 896 256
GPU clock 1300 MHz 1047 MHz
FLOPS ~2329.6 GFLOPS ~536.1 GFLOPS

Benchmarks

Benchmark comparison of Xiaomi Poco X7 Pro and Realme 14 Pro 5G
Geekbench 6 (Single-Core)
1573
996
Geekbench 6 (Multi-Core)
Poco X7 Pro +118%
6102
2801
Compute Score (GPU)
Poco X7 Pro +391%
12162
2477
Compute Score (GPU) 12162 2477
Single-core score 1573 996
Multi-core score 6102 2801
Sources: Geekbench [3], [4]
AnTuTu Benchmark 11
1930851
976904
CPU 621813 341166
GPU 602568 128029
Memory 295421 228472
UX 411049 279234
Total score 1930851 976904
Samples [212 tests] [2 tests]
3DMark Steel Nomad Light
Poco X7 Pro +269%
1285
348
Stability 80% 98%
Graphics test 10 FPS 3 FPS
Graphics score 1285 348
3DMark Solar Bay
Graphics test 23 FPS -
Section 1 24 FPS -
Section 2 23 FPS -
Section 3 20 FPS -
Graphics score 5931 -
Sources: 3DMark [5], [6]
PCMark 3.0
13994
13626
Web score 14924 13221
Video editing 6707 6420
Photo editing 23231 35886
Data manipulation 12242 9644
Writing score 18327 16658

Recent User Tests

The latest benchmark tests that have been submitted by users
Xiaomi Poco X7 Pro
DateBenchmarkResult
πŸ“˜ 2026-10-15 (Wahyu Rhoma Dhoni)AnTuTu 122181605
πŸ“˜ 2026-10-14 (Soroush)AnTuTu 122013987
πŸ“˜ 2026-10-12 (ASAZALI3005)AnTuTu 122147378
πŸ“˜ 2026-10-11 (Sn1per)AnTuTu 122150690
πŸ“˜ 2026-10-05 (Muhamad Rosyid (indonesia))AnTuTu 122280224
Realme 14 Pro 5G
DateBenchmarkResult
πŸ“˜ 2026-10-01 (Chelik)AnTuTu 121005243
πŸ“˜ 2026-06-26 -> Ktototo5446Geekbench 6 GPU2470
πŸ“˜ 2026-06-26 -> Ktototo5446Geekbench 6 CPU996 / 2801
πŸ“˜ 2026-06-26 -> Ktototo5446AnTuTu 11976904
πŸ“˜ 2026-05-17 -> SkivwyAnTuTu 11912903

Memory

RAM
RAM size 8 GB 8 GB
Memory type LPDDR5X LPDDR4X
Memory clock 4200 MHz 2133 MHz
Channels 4 2
Storage
Storage size 256 GB 128 GB
Storage type UFS 4.0 UFS 3.1
Memory card No No

Software

Operating system Android 15 (Can be upgraded to Android 16) Android 15
ROM HyperOS 3.0 Realme UI 6.0
OS updates 3 years 2 years
Security updates 4 years 3 years

Battery

Capacity 6000 mAh 6000 mAh
Max charge power 90 W 45 W
Battery type Silicon-Carbon (Si/C) Silicon-Carbon (Si/C)
Replaceable No No
Wireless charging No No
Reverse charging Yes No
Bypass charging No -
Fast charging Yes (50% in 17 min) Yes (50% in 36 min)
Full charging time 0:42 hr 1:17 hr
Battery cycles - 1000 cycles
Battery life tests
Web browsing 10:29 hr -
Watching video 15:22 hr -
Gaming 05:54 hr -
Standby 93 hr -
General battery life
23:02 hr
n/a

Main camera

Matrix 50 megapixels 50 megapixels
Image resolution 8192 x 6144 8192 x 6144
Zoom Digital Digital
Flash Dual LED LED
Stabilization Optical Optical
8K video recording No No
4K video recording Up to 60FPS Up to 30FPS
1080p video recording Up to 60FPS Up to 60FPS
Slow motion 960 FPS (1080p) 240 FPS (720p)
Lenses 1) Standard: 50 MP
2) Ultrawide: 8 MP
1) Standard: 50 MP
2) Depth: 2 MP
Camera features - Bokeh mode
- Pro mode
- Bokeh mode
Standard lens
Image resolution 50 MP 50 MP
Aperture f/1.5 f/1.8
Focal length 26 mm 26 mm
Sensor Sony IMX882 Sony IMX882
Sensor size 1/1.95" (β‰ˆ 0.51 inch) 1/1.95" (β‰ˆ 0.51 inch)
Pixel size 0.8 micron 0.8 micron
Autofocus Phase autofocus Phase autofocus
Stabilization Optical Optical
Ultra-wide lens
Image resolution 8 MP -
Aperture f/2.2 -
Focal length 15 mm -
Sensor Smartsens SC820CS -
Sensor size 1/4.0" (β‰ˆ 0.25 inch) -
Pixel size 1.12 micron -
Stabilization Digital -

Selfie camera

Megapixels 20 megapixels 16 megapixels
Image resolution 5184 x 3888 4920 x 3264
Aperture f/2.2 f/2.4
Focal length 21 mm 24 mm
Sensor Omnivision OV20B -
Sensor size 1/4.0" (β‰ˆ 0.25 inch) 1/3.09" (β‰ˆ 0.32 inch)
Pixel size 0.7 micron 1 micron
Autofocus No No
Stabilization Digital Digital
Video resolution 1080p (Full HD) at 30 FPS 1080p (Full HD) at 30 FPS
Depth sensor (TOF 3D) No No

Connectivity

Wi-Fi standard Wi-Fi 6 (802.11 a/b/g/n/ac/ax) Wi-Fi 6 (802.11 a/b/g/n/ac/ax)
Wi-Fi features - Dual Band
- Wi-Fi MiMO
- Wi-Fi Direct
- Wi-Fi Hotspot
- Wi-Fi Display
- Dual Band
- Wi-Fi MiMO
- Wi-Fi Direct
- Wi-Fi Hotspot
- Wi-Fi Display
Bluetooth version 6.0 5.4
Bluetooth features LE LE
USB type USB Type-C USB Type-C
USB version 2 2
USB features - Charging
- USB-Storage mode
- OTG
- Charging
- USB-Storage mode
- OTG
DisplayPort No No
GPS GPS, GLONASS, Beidou, Galileo, QZSS, NAVIC GPS, GLONASS, Beidou, Galileo
NFC* Depends on the region Depends on the region
Infrared port Yes No
Network
Number of SIM* 2 2
Type of SIM card Nano Nano
Multi SIM mode Standby Standby
eSIM support* No No
Hybrid slot No No
5G support Yes Yes

Sound

Speakers Stereo Stereo
Headphone audio jack No No
FM radio No No
Dolby Atmos Yes -
Speakers test
Max loudness
91.5 dB
n/a

Other

Category Mid-range Mid-range
Announced January 2025 January 2025
Release date January 2025 January 2025
Launch price (MSRP) $299 $435
Successor - Xiaomi Poco X8 Pro Max - Realme 15 Pro 5G
SAR (head) 0.99 W/kg -
SAR (body) 0.99 W/kg -
Sensors - Proximity sensor
- Gyroscope
- Accelerometer
- Ambient light sensor
- Compass
- Fingerprint
- Proximity sensor
- Gyroscope
- Accelerometer
- Ambient light sensor
- Compass
- Fingerprint
Bundled charger Not included Yes, 45 W
Further details
Notes on Poco X7 Pro:
    - The eco-leather version is thicker at 8.43 mm and weighs 198 grams.
*Disclaimer! NFC, GSM network support, and some other specs can be different depending on the country.

Conclusion

After analyzing all the data, we think that the Xiaomi Poco X7 Pro is definitely a better buy.

Cast your vote

So, which phone would you choose?
29 (85.3%)
5 (14.7%)
Total votes: 34

User opinions

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