Home > Smartphone comparison > Poco X7 Pro vs Xiaomi 14T – which one to choose?

Xiaomi Poco X7 Pro vs Xiaomi 14T

73 out of 100
Xiaomi Poco X7 Pro
VS
70 out of 100
Xiaomi 14T
Xiaomi Poco X7 Pro
Xiaomi 14T

Here we compared two mid-range smartphones: the 6.67-inch Xiaomi Poco X7 Pro (with MediaTek Dimensity 8400 Ultra) that was released on January 9, 2025, against the Xiaomi 14T, which is powered by MediaTek Dimensity 8300 Ultra and came out 4 months before. On this page, you will find tests, full specs, strengths, and weaknesses of each of the devices.

Select the amount of RAM to evaluate performance and value for money more precisely
Memory
  1. Differences
  2. Review
  3. Specs
  4. Benchmarks
  5. Battery life
  6. Camera
  7. Comments (3)

Key differences

An overview of the main advantages of each smartphone
Reasons to consider the Xiaomi Poco X7 Pro
  • Comes with 1000 mAh larger battery capacity: 6000 vs 5000 mAh
  • Newer Bluetooth version (v6.0)
  • Supports higher wattage charging (90W versus 67W)
  • 21% better performance in AnTuTu Benchmark (1930K versus 1598K)
  • Reverse charging feature
  • 18% faster in single-core GeekBench 6 test: 1573 and 1335 points
Reasons to consider the Xiaomi 14T
  • The rear camera has a 2x optical zoom
  • Higher display refresh rate – 144 Hz
  • Has 50% more RAM: 12GB versus 8GB
  • The front-facing camera can record video at 4K
  • Ready for eSIM technology

Review

Evaluation of Xiaomi Poco X7 Pro and Xiaomi 14T crucial features
Display
Screen quality, color accuracy, brightness
Camera
Photo and video recording quality
Performance
CPU and memory performance (apps, system)
Gaming
Capabilities for playing modern games
Battery
Battery life, charging type and speed
Connectivity
Networks, ports, data transmission
Scores with a red asterisk (*) are approximate and may change in the future as we gather more data.
NanoReview Score
Final comparison evaluation
Select your primary usage scenario to get a more accurate NanoReview Score
📱 Primary usage:

Value for money (Beta)

To get an accurate value-for-money index, update the default prices with actual prices from your country’s retailers (for the selected memory configs) and press the "Calculate" button.
Currency
8 / 256 GB
VS
12 / 256 GB
107.5
(Excellent)
Value Index
67.9
(Good)

Tests and specifications

Comparison table of technical specifications and tests
Phone:
Poco X7 Pro
vs
Xiaomi 14T

Display

Type AMOLED AMOLED
Size 6.67 inches 6.67 inches
Resolution 1220 x 2712 pixels 1220 x 2712 pixels
Aspect ratio 20:9 20:9
PPI 446 ppi 446 ppi
Refresh rate 120 Hz 144 Hz
Adaptive refresh rate Yes (60-120 Hz) Yes (30-144 Hz)
Max rated brightness 1400 nits 1600 nits
Max rated brightness in HDR 3200 nits 4000 nits
HDR support Yes, Dolby Vision Yes, Dolby Vision
Touch sampling rate 480 Hz 480 Hz
Screen protection Corning Gorilla Glass 7i Corning Gorilla Glass 5
Screen-to-body ratio 88.8% 89.1%
Display features - DCI-P3
- Always-On Display
- DC Dimming		 - DCI-P3
- Always-On Display
- DC Dimming
Display tests
RGB color space 99.6% 99.6%
PWM 120 Hz 120 Hz
Response time 1 ms 1 ms
Contrast ∞ Infinity ∞ Infinity
Peak brightness test (auto)
Poco X7 Pro
1276 nits
Xiaomi 14T +7%
1368 nits
Sources: NotebookCheck [3], [4]

Design and build

Height 160.75 mm (6.33 inches) 160.5 mm (6.32 inches)
Width 75.24 mm (2.96 inches) 75.1 mm (2.96 inches)
Thickness 8.29 mm (0.33 inches) 7.8 mm (0.31 inches)
Weight 195 g (6.88 oz) 195 g (6.88 oz)
Waterproof IP68 IP68
Advanced cooling Vapor chamber Vapor chamber
Rear material Plastic Glass
Frame material Plastic Plastic
Colors Black, Green, Yellow Black, Gray, Blue, Green
Fingerprint scanner Yes, in-display Yes, in-display
Screen-to-body ratio
Poco X7 Pro
88.8%
Xiaomi 14T
89.1%

Performance

Chipset specifications of Xiaomi Poco X7 Pro and Xiaomi 14T
SoC
Chipset MediaTek Dimensity 8400 Ultra MediaTek Dimensity 8300 Ultra
Max clock 3250 MHz 3350 MHz
CPU cores 8 (1 + 3 + 4) 8 (1 + 3 + 4)
Architecture - 4 cores at 2.1 GHz: Cortex-A725
- 3 cores at 3 GHz: Cortex-A725
- 1 core at 3.25 GHz: Cortex-A725		 - 4 cores at 2.2 GHz: Cortex-A510
- 3 cores at 3.2 GHz: Cortex-A715
- 1 core at 3.35 GHz: Cortex-A715
L3 cache 6 MB 4 MB
Manufacturing TSMC TSMC
Lithography process 4 nanometers 4 nanometers
Neural processor (NPU) MediaTek NPU 880 MediaTek APU 780
GPU
Graphics Mali-G720 MC7 Mali G615 MP6
GPU shading units 896 768
GPU clock 1300 MHz 1400 MHz
FLOPS ~2329.6 GFLOPS ~2150.4 GFLOPS

Benchmarks

Benchmark comparison of Xiaomi Poco X7 Pro and Xiaomi 14T
Geekbench 6 (Single-Core)
Poco X7 Pro +18%
1573
Xiaomi 14T
1335
Geekbench 6 (Multi-Core)
Poco X7 Pro +49%
6102
Xiaomi 14T
4107
Compute Score (GPU)
Poco X7 Pro +51%
12162
Xiaomi 14T
8041
Compute Score (GPU) 12162 8041
Single-core score 1573 1335
Multi-core score 6102 4107
Sources: Geekbench [3], [4]
AnTuTu Benchmark 11
Poco X7 Pro +21%
1930851
Xiaomi 14T
1598339
CPU 621813 498423
GPU 602568 410822
Memory 295421 291621
UX 411049 397473
Total score 1930851 1598339
Samples [212 tests] [25 tests]
3DMark Steel Nomad Light
Poco X7 Pro +54%
1285
Xiaomi 14T
836
Stability 80% 97%
Graphics test 10 FPS 6 FPS
Graphics score 1285 836
3DMark Solar Bay
Poco X7 Pro +77%
5931
Xiaomi 14T
3346
Graphics test 23 FPS 13 FPS
Section 1 24 FPS 14 FPS
Section 2 23 FPS 13 FPS
Section 3 20 FPS 11 FPS
Graphics score 5931 3346
Sources: 3DMark [5], [6]
PCMark 3.0
Web score 14924 -
Video editing 6707 -
Photo editing 23231 -
Data manipulation 12242 -
Writing score 18327 -
Submit your benchmark results

Recent User Tests

The latest benchmark tests that have been submitted by users
Xiaomi Poco X7 Pro
DateBenchmarkResult
📘 2026-10-01 -> Mohammad.SodaeiAnTuTu 122257137
📘 2026-09-28 (Abdul)AnTuTu 122149140
📘 2026-09-26 (Kkk)AnTuTu 122149090
📘 2026-09-24 (Xann)AnTuTu 122143962
📘 2026-09-23 (AYS)AnTuTu 122192420
Add View all (290)
Xiaomi 14T
DateBenchmarkResult
📘 2026-08-29 (Zen)AnTuTu 111670904
📘 2026-08-21 (FanzerNN)AnTuTu 111664804
📘 2026-07-28 (Chisa)AnTuTu 111620414
📘 2026-07-04 (Raze)AnTuTu 111611939
📘 2026-05-10 (Pasaribu)AnTuTu 111658131
Add View all (30)

Memory

RAM
RAM size 8 GB 12 GB
Memory type LPDDR5X LPDDR5X
Memory clock 4200 MHz -
Channels 4 4
Storage
Storage size 256 GB 256 GB
Storage type UFS 4.0 UFS 4.0
Memory card No No

Software

Operating system Android 15 (Can be upgraded to Android 16) Android 14 (Can be upgraded to Android 16)
ROM HyperOS 3.0 HyperOS 3
OS size - 22 GB
OS updates 3 years 4 years
Security updates 4 years 5 years

Battery

Capacity 6000 mAh 5000 mAh
Max charge power 90 W 67 W
Battery type Silicon-Carbon (Si/C) Li-Po
Replaceable No No
Wireless charging No No
Reverse charging Yes No
Bypass charging No No
Fast charging Yes (50% in 17 min) Yes (72% in 30 min)
Full charging time 0:42 hr 0:49 hr
Battery life tests
Web browsing 10:29 hr 10:03 hr
Watching video 15:22 hr 13:20 hr
Gaming 05:54 hr 05:09 hr
Standby 93 hr 95 hr
General battery life
Poco X7 Pro +5%
23:02 hr
Xiaomi 14T
21:55 hr
Add your battery life

Main camera

Matrix 50 megapixels 50 megapixels
Image resolution 8192 x 6144 8192 x 6144
Zoom Digital Optical, 2x
Flash Dual LED LED
Stabilization Optical Optical
8K video recording No No
4K video recording Up to 60FPS Up to 60FPS
1080p video recording Up to 60FPS Up to 60FPS
Slow motion 960 FPS (1080p) 960 FPS (1080p)
Angle of widest lens - 120°
Lenses 1) Standard: 50 MP
2) Ultrawide: 8 MP
1) Standard: 50 MP
2) Telephoto: 50 MP
3) Ultrawide: 12 MP
Camera features - Bokeh mode
- Pro mode		 - Bokeh mode
- Pro mode
- RAW support
Standard lens
Image resolution 50 MP 50 MP
Aperture f/1.5 f/1.7
Focal length 26 mm 23 mm
Sensor Sony IMX882 Sony IMX906
Sensor size 1/1.95" (≈ 0.51 inch) 1/1.56" (≈ 0.64 inch)
Pixel size 0.8 micron 1 micron
Autofocus Phase autofocus Phase autofocus
Stabilization Optical Optical
Telephoto lens
Image resolution - 50 MP
Aperture - f/1.9
Focal length - 50 mm
Sensor - Samsung S5KJN1
Sensor size - 1/2.76" (≈ 0.36 inch)
Pixel size - 0.64 micron
Stabilization - Digital
Ultra-wide lens
Image resolution 8 MP 12 MP
Aperture f/2.2 f/2.2
Focal length 15 mm 15 mm
Sensor Smartsens SC820CS Omnivision OV13B10
Sensor size 1/4.0" (≈ 0.25 inch) 1/3.06" (≈ 0.33 inch)
Pixel size 1.12 micron 1.12 micron
Stabilization Digital Digital

DxOMark main camera tests

Photo quality
Video quality
Generic main camera score
Bokeh - 55
Preview - 68
Zoom - 140
Samples - Photo samples of Xiaomi 14T from DxOMark

Selfie camera

Megapixels 20 megapixels 32 megapixels
Image resolution 5184 x 3888 6560 x 4928
Aperture f/2.2 f/2.0
Focal length 21 mm 25 mm
Sensor Omnivision OV20B Samsung S5KKD1
Sensor size 1/4.0" (≈ 0.25 inch) 1/3.44" (≈ 0.29 inch)
Pixel size 0.7 micron 0.64 micron
Autofocus No No
Stabilization Digital Digital
Video resolution 1080p (Full HD) at 30 FPS 2160p (4K) at 30 FPS
Depth sensor (TOF 3D) No No

Connectivity

Wi-Fi standard Wi-Fi 6 (802.11 a/b/g/n/ac/ax) Wi-Fi 6E (802.11 a/b/g/n/ac/ax)
Wi-Fi features - Dual Band
- Wi-Fi MiMO
- Wi-Fi Direct
- Wi-Fi Hotspot
- Wi-Fi Display		 - Dual Band
- Wi-Fi MiMO
- Wi-Fi Direct
- Wi-Fi Hotspot
- Wi-Fi Display
Bluetooth version 6.0 5.4
Bluetooth features LE LE
USB type USB Type-C USB Type-C
USB version 2 2
USB features - Charging
- USB-Storage mode
- OTG		 - Charging
- USB-Storage mode
- OTG
DisplayPort No No
GPS GPS, GLONASS, Beidou, Galileo, QZSS, NAVIC GPS, GLONASS, Beidou, Galileo, QZSS
NFC* Depends on the region Yes
Infrared port Yes Yes
Network
Number of SIM* 2 2
Type of SIM card Nano Nano
Multi SIM mode Standby Standby
eSIM support* No Yes
Hybrid slot No No
5G support Yes Yes

Sound

Speakers Stereo Stereo
Headphone audio jack No No
FM radio No No
Dolby Atmos Yes Yes
Speakers test
Max loudness
Poco X7 Pro
91.5 dB
Xiaomi 14T
91.4 dB

Other

Category Mid-range Mid-range
Announced January 2025 September 2024
Release date January 2025 September 2024
Launch price (MSRP) $299 $549
Successor - Xiaomi Poco X8 Pro Max - Xiaomi 15T
SAR (head) 0.99 W/kg -
SAR (body) 0.99 W/kg -
Sensors - Proximity sensor
- Gyroscope
- Accelerometer
- Ambient light sensor
- Compass
- Fingerprint		 - Proximity sensor
- Gyroscope
- Accelerometer
- Ambient light sensor
- Compass
- Fingerprint
Bundled charger Not included Not included
Further details
Notes on Poco X7 Pro:
    - The eco-leather version is thicker at 8.43 mm and weighs 198 grams.
Notes on Xiaomi 14T:
    - The eco-leather version is thicker at 7.95 mm but lighter, weighing 193 grams.
    - The titanium version features a back panel protected by Panda X glass. The green model comes with an eco-leather back.
*Disclaimer! NFC, GSM network support, and some other specs can be different depending on the country.

Conclusion

If the performance, gaming, and battery life are more important to you, then choose the Xiaomi Poco X7 Pro. But if the camera and design are more of a priority – go for the Xiaomi 14T.

Cast your vote

So, which phone would you choose?
1003 (52%)
924 (48%)
Total votes: 1927

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User opinions

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Somedude April 1, 2025 at 03:04 PM
The X7 Pro and the 14T are almost similar but the 14T being better on camera and the X7 Pro better on gaming. So if you want an all-rounder, good camera and gaming get 14T but if your a gamer who doesn't care about camera get the X7 Pro. But both are almost similar.
+69 Reply
Avatar
Hani April 5, 2025 at 09:53 PM
That is true . But the price is the big cause to chose poco . Half the price and less
+44 Reply
Avatar
Valqk June 7, 2025 at 10:44 AM
Hani, Bulgaria prices: 635 BGN for X7 pro for 512/12 and 681 BGN for 14T with 256/12. Close enough, but still slightly in favor of the poco.
+11 Reply
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