Apple M3 Ultra vs M3 Pro
95
out of 100
VS
70
out of 100
We compared two CPUs: the 4.05 GHz Apple M3 Ultra (desktop) with 32-cores against the 4.05 GHz M3 Pro (laptop) with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Apple M3 Ultra
- Supports up to 512 GB LPDDR5-6400 RAM
- Around 665.7 GB/s (433%) higher theoretical memory bandwidth
- More powerful Apple M3 Ultra GPU (80-core) integrated graphics: 28.3 vs 6.4 TFLOPS
- Has 20 more physical cores
- Newer - released 1 year and 4 months later
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Multi) | 11987 | - |
Cinebench Scores (2nd and 141st place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 2690 MB/sec | 1560 MB/sec |
| Clang compilation | 319.2 Klines/sec | 132.6 Klines/sec |
| HTML 5 Browser | 819.6 pages/sec | 382.9 pages/sec |
| PDF Renderer | 701.5 Mpixels/sec | 393.2 Mpixels/sec |
| Text processing | 327.5 pages/sec | 301 pages/sec |
| Background blur | 63.2 images/sec | 61.4 images/sec |
| Photo processing | 190.9 images/sec | 144.1 images/sec |
| Ray tracing | 61.5 Mpixels/sec | 19.7 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 181.6 GOps/sec | 55.9 GOps/sec |
| Floating point math | 183.5 GOps/sec | 64.8 GOps/sec |
| Find prime numbers | 1063M Primes/sec | 240M Primes/sec |
| Random string sorting | 123.1M Strings/sec | 35.2M Strings/sec |
| Data encryption | 49.4 GBytes/sec | 14.4 GBytes/sec |
| Data compression | 1076.9 MBytes/sec | 288.5 MBytes/sec |
| Physics | 8863 Frames/sec | 2060 Frames/sec |
| Extended instructions | 55.1B Matrices/sec | 14.1B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 21.4 PPW | 35.3 PPW |
| Geekbench 6 Multi / Watt | 212.5 PPW | 517.1 PPW |
| Passmark CPU Mark / Watt | 520.4 PPW | 801.5 PPW |
| Blender / Watt | 5.13 PPW | 7.62 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Apple M3 Ultra
| Date | Benchmark | Result |
|---|---|---|
| 📘 2025-08-13 (Losito) | Cinebench 2024 | 93 / 2422 |
| 📘 2025-03-17 (Luigi9212) | Cinebench 2024 | 148 / 2818 |
| 📘 2025-03-16 (Tyler) | Cinebench 2024 | 133 / 2753 |
Apple M3 Pro
| Date | Benchmark | Result |
|---|---|---|
| 📘 2026-01-25 (Kirich) | Geekbench 6 CPU | 3198 / 14601 |
| 📘 2026-01-25 (Kirich) | Cinebench 2024 | 150 / 946 |
Specifications
Full technical specification of Apple M3 Ultra and M3 ProGeneral
| Vendor | Apple | Apple |
| Released | March 5, 2025 | October 30, 2023 |
| Type | Desktop | Laptop |
| Instruction Set | ARMv8 | ARMv8 |
| Codename | Apple M3 | Apple M3 |
| Integrated GPU | Apple M3 Ultra GPU (80-core) | Apple M3 Pro GPU (18-core) |
| Successor | - | - Apple M5 Pro (18-Core) |
CPU
| P-Cores | 24 | 6 |
| P-Threads | 24 | 6 |
| Base Frequency (P) | 4.05 GHz | 4.05 GHz |
| E-Cores | 8 | 6 |
| E-Threads | 8 | 6 |
| Base Frequency (E) | 2.75 GHz | 2.75 GHz |
| Total Cores | 32 | 12 |
| Total Threads | 32 | 12 |
| Bus Frequency | 100 MHz | - |
| Multiplier | 40x | 40x |
| L1 Cache | 192K (per core) | 192K (per core) |
| L2 Cache | 64MB (shared) | 16MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Transistors | 184 billions | 37 billions |
| Fabrication Process | 3 nm | 3 nm |
| TDP (PL1) | 140 W | 30 W |
| Socket | Apple M-Socket | Apple M-Socket |
| Peak Temperature | 100°C | 100°C |
Desktop CPU ranking (#4th place)
Laptop processors ranking (#44th place)
iGPU
| Integrated Graphics | Apple M3 Ultra GPU (80-core) | Apple M3 Pro GPU (18-core) |
| GPU Base Clock | - | 500 MHz |
| GPU Boost Clock | 1380 MHz | 1380 MHz |
| Shading Units | 10240 | 2304 |
| TMUs | 640 | 144 |
| ROPs | 320 | 72 |
| Execution Units | 1280 | 288 |
| TGP | 140 W | 30 W |
iGPU FLOPS
Memory Support
| Memory Types | - LPDDR5-6400 | - LPDDR5-6400 |
| Max. Memory Size | 512 GB | 36 GB |
| Memory Channels | 64 | 12 |
| Max. Memory Bandwidth | 819.3 GB/s | 153.6 GB/s |
| ECC Support | No | No |
Misc
| PCI Express Version | - | 4.0 |
Cast your vote
Total votes: 1
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