Apple M5 Pro (18-Core) vs M3 Pro

96 out of 100
Apple M5 Pro (18-Core)
VS
73 out of 100
Apple M3 Pro

We compared two laptop CPUs: the 4.61 GHz Apple M5 Pro (18-Core) with 18-cores against the 4.05 GHz M3 Pro with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between Pro and (18-Core)
Advantages of Apple M5 Pro (18-Core)
  • Newer - released 2 years and 4 months later
  • Around 153.6 GB/s (100%) higher theoretical memory bandwidth
  • Supports up to 64 GB LPDDR5X-9600 RAM
  • Has 6 more physical cores
  • 36% faster in a single-core Geekbench v6 test - 4312 vs 3163 points
  • More powerful Apple M5 Pro GPU (20-core) integrated graphics: 8.3 vs 6.4 TFLOPS

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
199
143
Cinebench 2024 (Multi)
1949
1059
Cinebench 2026 (Multi) 9144 -
Cinebench Scores (29th and 141st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
4312
3163
Geekbench 6 (Multi-Core)
28467
15512
File compression 2530 MB/sec 1560 MB/sec
Clang compilation 262.5 Klines/sec 132.6 Klines/sec
HTML 5 Browser 738.1 pages/sec 382.9 pages/sec
PDF Renderer 744.9 Mpixels/sec 393.2 Mpixels/sec
Text processing 450.7 pages/sec 301 pages/sec
Background blur 100.3 images/sec 61.4 images/sec
Photo processing 250.8 images/sec 144.1 images/sec
Ray tracing 46.5 Mpixels/sec 19.7 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 991 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
5926
4247
Passmark CPU (Multi-Core)
57047
24046
Integer math 132.7 GOps/sec 55.9 GOps/sec
Floating point math 186.8 GOps/sec 64.8 GOps/sec
Find prime numbers 486M Primes/sec 240M Primes/sec
Random string sorting 85.6M Strings/sec 35.2M Strings/sec
Data encryption 40.8 GBytes/sec 14.4 GBytes/sec
Data compression 697.9 MBytes/sec 288.5 MBytes/sec
Physics 5687 Frames/sec 2060 Frames/sec
Extended instructions 33.3B Matrices/sec 14.1B Matrices/sec
Sources: PassMark [3], [4] โ€“ 138 & 1204 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
533.76
228.7

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 27.1 PPW 35.3 PPW
Geekbench 6 Multi / Watt 395.4 PPW 517.1 PPW
Passmark CPU Mark / Watt 792.3 PPW 801.5 PPW
Blender / Watt 7.41 PPW 7.62 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M5 Pro (18-Core)
DateBenchmarkResult
๐Ÿ“˜ 2026-09-22 (CBass2288)Cinebench 20260 / 9289
Apple M3 Pro
DateBenchmarkResult
๐Ÿ“˜ 2026-01-25 (Kirich)Geekbench 6 CPU3198 / 14601
๐Ÿ“˜ 2026-01-25 (Kirich)Cinebench 2024150 / 946

Specifications

Full technical specification of Apple M5 Pro (18-Core) and M3 Pro

General

Vendor Apple Apple
Released March 3, 2026 October 30, 2023
Type Laptop Laptop
Instruction Set ARMv9 ARMv8
Codename Apple M5 Apple M3
Model number T6050 -
Integrated GPU Apple M5 Pro GPU (20-core) Apple M3 Pro GPU (18-core)
Rival Equivalent - Qualcomm Snapdragon X2 Elite Extreme (X2E-96-100) -
Successor - - Apple M5 Pro (18-Core)

CPU

Performance Cores
P-Cores 18 6
P-Threads 18 6
Base Frequency (P) 4.61 GHz 4.05 GHz
Efficient Cores
E-Cores - 6
E-Threads - 6
Base Frequency (E) - 2.75 GHz
Total
Total Cores 18 12
Total Threads 18 12
Bus Frequency 100 MHz -
Multiplier 46x 40x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 32MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors 28 billions 37 billions
Fabrication Process 3 nm 3 nm
TDP (PL1) 72 W 30 W
Socket Apple M-Socket Apple M-Socket
Peak Temperature 100ยฐC 100ยฐC
Die Size 166.85 mmยฒ -
Laptop processors ranking (3rd and 40th place)

iGPU

Integrated Graphics Apple M5 Pro GPU (20-core) Apple M3 Pro GPU (18-core)
GPU Base Clock - 500 MHz
GPU Boost Clock 1620 MHz 1380 MHz
Shading Units 2560 2304
TMUs 160 144
ROPs 80 72
Execution Units 320 288
TGP 28 W 30 W
iGPU FLOPS
8.3 TFLOPS
6.4 TFLOPS

Memory Support

Memory Types - LPDDR5X-9600 - LPDDR5-6400
Max. Memory Size 64 GB 36 GB
Memory Channels 16 12
Max. Memory Bandwidth 307.2 GB/s 153.6 GB/s
ECC Support No No

Misc

PCI Express Version - 4.0

Cast your vote

Choose between two processors
9 (75%)
3 (25%)
Total votes: 12

Comments

So which CPU will you choose: Apple M3 Pro or M5 Pro (18-Core)?
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