Intel Core 5 210H vs AMD Ryzen 5 150

50 out of 100
Intel Core 5 210H
VS
48 out of 100
AMD Ryzen 5 150

We compared two laptop CPUs: the 2.2 GHz Intel Core 5 210H with 8-cores against the 3.3 GHz AMD Ryzen 5 150 with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 150 and 210H
Advantages of Intel Core 5 210H
  • Supports up to 96 GB DDR5-5200 RAM
  • Has 2 more physical cores
  • Newer PCI Express version – 5.0
  • 22% faster in a single-core Geekbench v6 test - 2449 vs 2007 points
  • 5% higher Turbo Boost frequency (4.8 GHz vs 4.55 GHz)
Advantages of AMD Ryzen 5 150
  • Newer - released 9 months later
  • More modern manufacturing process – 6 versus 10 nanometers
  • More powerful Radeon 660M integrated graphics: 1.5 vs 1.1 TFLOPS
  • Has 4 MB larger L3 cache size

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
107
Cinebench 2024 (Multi)
575
Cinebench 2026 (Single) - 424
Cinebench 2026 (Multi) - 1935

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2449
Geekbench 6 (Multi-Core)
8938
File compression 727.5 MB/sec 840.5 MB/sec
Clang compilation 73.5 Klines/sec 61.6 Klines/sec
HTML 5 Browser 210 pages/sec 177 pages/sec
PDF Renderer 256.1 Mpixels/sec 215.2 Mpixels/sec
Text processing 250.1 pages/sec 202.1 pages/sec
Background blur 48.8 images/sec 42.5 images/sec
Photo processing 77.7 images/sec 72.2 images/sec
Ray tracing 16.6 Mpixels/sec 15 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3525
Passmark CPU (Multi-Core)
18167
15376
Integer math 61.3 GOps/sec 66.1 GOps/sec
Floating point math 44.9 GOps/sec 36.7 GOps/sec
Find prime numbers 53M Primes/sec 39M Primes/sec
Random string sorting 23.4M Strings/sec 20.1M Strings/sec
Data encryption 12.1 GBytes/sec 11.3 GBytes/sec
Data compression 216.9 MBytes/sec 157.4 MBytes/sec
Physics 1030 Frames/sec 657 Frames/sec
Extended instructions 13.3B Matrices/sec 11.3B Matrices/sec
Sources: PassMark [3], [4] – 1108 & 1 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.8 PPW 10.4 PPW
Geekbench 6 Multi / Watt 198.6 PPW 156.6 PPW
Passmark CPU Mark / Watt 403.7 PPW 284.7 PPW
Blender / Watt 2.9 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core 5 210H
DateBenchmarkResult
πŸ“˜ 2026-10-07 (Asus)Cinebench 2026588 / 2600
πŸ“˜ 2026-05-27 (Sathish)Cinebench 2024105 / 585
πŸ“˜ 2026-05-01 -> drspaceloveGeekbench 6 CPU2360 / 8806
AMD Ryzen 5 150
DateBenchmarkResult
πŸ“˜ 2026-08-06 (Dj)Cinebench 2026424 / 1935

Specifications

Full technical specification of Intel Core 5 210H and AMD Ryzen 5 150

General

Vendor Intel Amd
Released December 18, 2024 October 1, 2025
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Zen 3+ (Rembrandt)
Model number 210H -
Integrated GPU UHD Graphics Xe G4 (48EU) Radeon 660M
Rival Equivalent - AMD Ryzen 5 230 -
Intel CPU rating (#147th place)
AMD Ryzen CPU ranking (#119th place)

CPU

Performance Cores
P-Cores 4 6
P-Threads 8 12
Base Frequency (P) 2.2 GHz 3.3 GHz
Turbo Boost Frequency (P) 4.8 GHz 4.55 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 1.6 GHz -
Turbo Boost Frequency (E) 3.6 GHz -
Total
Total Cores 8 6
Total Threads 12 12
Bus Frequency 100 MHz 100 MHz
Multiplier 22x 33x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 512K (per core)
L3 Cache 12MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 6 nm
TDP (PL1) 35-45 W (configurable) 35-54 W (configurable)
Max. Boost TDP (PL2) 115 W -
Socket BGA-1744 FP7
Peak Temperature 100Β°C 95Β°C

iGPU

Integrated Graphics Intel UHD Graphics Xe G4 (48EU) Radeon 660M
GPU Base Clock 400 MHz 400 MHz
GPU Boost Clock 1400 MHz 1900 MHz
Shading Units 384 384
TMUs 24 24
ROPs 12 16
Execution Units 48 6
TGP 15 W 15 W
iGPU FLOPS
1.1 TFLOPS
1.5 TFLOPS

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-5200
- LPDDR5x-5200
- LPDDR4x-4267
- DDR5-4800
- LPDDR5-6400
Max. Memory Size 96 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 76.8 GB/s
ECC Support No Yes

Misc

Official Site Intel Core 5 210H official page AMD Ryzen 5 150 official page
PCI Express Version 5.0 4.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
6 (42.9%)
8 (57.1%)
Total votes: 14

Comments

So which CPU will you choose: AMD Ryzen 5 150 or Intel Core 5 210H?
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Avatar
Saurabh August 6, 2026 at 10:30 AM
Which is best overall,because amd has low price than intel
0 Reply