Home > CPU Comparison > Core i7 11390H or Core i5 11320H: what's better?

Intel Core i7 11390H vs i5 11320H

41 out of 100
Intel Core i7 11390H
VS
39 out of 100
Intel Core i5 11320H
Intel Core i7 11390H
Intel Core i5 11320H

We compared two 4-core laptop CPUs: the 2.9-3.4 GHz Intel Core i7 11390H against the 2.5-3.2 GHz i5 11320H. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between 11320H and 11390H
Advantages of Intel Core i7 11390H
  • Has 4 MB larger L3 cache size
  • 11% higher Turbo Boost frequency (5 GHz vs 4.5 GHz)
  • 10% faster in a single-core Geekbench v6 test - 2009 vs 1833 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 11390H
vs
Core i5 11320H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 561
Cinebench 2026 (Multi) - 1227
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 494.4 MB/sec 692.7 MB/sec
Clang compilation 38.7 Klines/sec 32.2 Klines/sec
HTML 5 Browser 116.2 pages/sec 127.9 pages/sec
PDF Renderer 160.4 Mpixels/sec 153.6 Mpixels/sec
Text processing 181.8 pages/sec 181.9 pages/sec
Background blur 26.9 images/sec 25 images/sec
Photo processing 51 images/sec 69.4 images/sec
Ray tracing 7.08 Mpixels/sec 5.86 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 419 & 1015 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 11390H
9695
Core i5 11320H +11%
10772
Integer math 33.6 GOps/sec 36.2 GOps/sec
Floating point math 19.1 GOps/sec 21.4 GOps/sec
Find prime numbers 50M Primes/sec 39M Primes/sec
Random string sorting 12.3M Strings/sec 14.5M Strings/sec
Data encryption 5.3 GBytes/sec 6.2 GBytes/sec
Data compression 101.7 MBytes/sec 122.4 MBytes/sec
Physics 692 Frames/sec 633 Frames/sec
Extended instructions 6.7B Matrices/sec 8.4B Matrices/sec
Sources: PassMark [3], [4] โ€“ 518 & 749 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 11390H
54.61
Core i5 11320H +23%
67.21

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 10 PPW 9.4 PPW
Geekbench 6 Multi / Watt 163.2 PPW 164.9 PPW
Passmark CPU Mark / Watt 277 PPW 307.8 PPW
Blender / Watt 1.56 PPW 1.92 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 11390H
No benchmark results yet
Add
Intel Core i5 11320H
DateBenchmarkResult
๐Ÿ“˜ 2026-07-05 (Sheldon)Cinebench 2026561 / 1227
๐Ÿ“˜ 2026-06-03 (Nooob)GeekBench2107 / 6078
Add View all (2)

Specifications

Full technical specification of Intel Core i7 11390H and i5 11320H

General

Vendor Intel Intel
Released June 21, 2021 June 21, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Tiger Lake Tiger Lake
Model number i7-11390H i7-11320H
Integrated GPU Iris Xe Graphics G7 96EU Iris Xe Graphics G7 96EU

CPU

Performance Cores
P-Cores 4 4
P-Threads 8 8
Base Frequency (P) 2.9-3.4 GHz 2.5-3.2 GHz
Turbo Boost Frequency (P) 5 GHz 4.5 GHz
Total
Total Cores 4 4
Total Threads 8 8
Bus Frequency 100 MHz 100 MHz
Multiplier 29-34x 25-32x
Bus Bandwidth 4 GT/s 4 GT/s
L1 Cache 96K (per core) 96K (per core)
L2 Cache 1280K (per core) 1280K (per core)
L3 Cache 12MB (shared) 8MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 28-35 W (configurable) 28-35 W (configurable)
Socket BGA-1449 BGA-1449
Peak Temperature 100ยฐC 100ยฐC

iGPU

Integrated Graphics Iris Xe Graphics G7 96EU Iris Xe Graphics G7 96EU
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1400 MHz 1350 MHz
Shading Units 768 768
TMUs 48 48
ROPs 24 24
Execution Units 96 96
TGP 15 W 15 W
iGPU FLOPS
Core i7 11390H +5%
2.2 TFLOPS
Core i5 11320H
2.1 TFLOPS
See: Intel Iris Xe Graphics G7 (96EU) benchmarks

Memory Support

Memory Types - DDR4-3200
- LPDDR4x-4267		 - DDR4-3200
- LPDDR4X-4267
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site Intel Core i7 11390H official page Intel Core i5 11320H official page
PCI Express Version 4.0 4.0
PCI Express Lanes 16 20

Cast your vote

Choose between two processors
39 (24.7%)
119 (75.3%)
Total votes: 158

Competitors

1. Intel Core i5 11320H vs AMD Ryzen 5 5600H (4)
2. Intel Core i5 11320H vs AMD Ryzen 5 5500U
3. Intel Core i5 11320H vs Intel Core i5 1235U (3)
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core i5 11320H or i7 11390H?
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