Intel Core Ultra 7 255U vs Core 7 150U

We compared two laptop CPUs: the 2.0 GHz Intel Core Ultra 7 255U with 12-cores against the 1.8 GHz Core 7 150U with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between 150U and 255U
Advantages of Intel Core Ultra 7 255U
  • More modern manufacturing process โ€“ 3 versus 10 nanometers
  • Newer - released 1 year later
  • Supports up to 128 GB LPDDR5-8400 RAM
  • Has 2 more physical cores
  • More than 10ยฐ C higher critical temperature
Advantages of Intel Core 7 150U
  • 4% higher Turbo Boost frequency (5.4 GHz vs 5.2 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
10058
File compression 999.4 MB/sec 930 MB/sec
Clang compilation 75.6 Klines/sec 39.3 Klines/sec
HTML 5 Browser 267.7 pages/sec 238.5 pages/sec
PDF Renderer 334.8 Mpixels/sec 259.7 Mpixels/sec
Text processing 240.5 pages/sec 233.9 pages/sec
Background blur 46.6 images/sec 38.5 images/sec
Photo processing 80.8 images/sec 97 images/sec
Ray tracing 12 Mpixels/sec 12.2 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 12 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
17874
14695
Integer math 65.3 GOps/sec 51.1 GOps/sec
Floating point math 45.7 GOps/sec 34.4 GOps/sec
Find prime numbers 63M Primes/sec 58M Primes/sec
Random string sorting 21.3M Strings/sec 18.3M Strings/sec
Data encryption 12.4 GBytes/sec 10 GBytes/sec
Data compression 196.1 MBytes/sec 158.6 MBytes/sec
Physics 1137 Frames/sec 1011 Frames/sec
Extended instructions 10.8B Matrices/sec 8.7B Matrices/sec
Sources: PassMark [3], [4] โ€“ 649 & 1020 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 34.3 PPW 29.2 PPW
Geekbench 6 Multi / Watt 670.5 PPW 496.5 PPW
Passmark CPU Mark / Watt 1191.6 PPW 979.7 PPW
Blender / Watt - 5.79 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 7 255U
No benchmark results yet
Intel Core 7 150U
DateBenchmarkResult
๐Ÿ“˜ 2025-02-24 (JP)Cinebench 2024109 / 562
๐Ÿ“˜ 2024-05-23 (Bristow Xavier)Cinebench 2024105 / 438

Specifications

Full technical specification of Intel Core Ultra 7 255U and Core 7 150U

General

Vendor Intel Intel
Released January 6, 2025 January 9, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Arrow Lake Raptor Lake Refresh
Model number 255U 150U
Integrated GPU Arc Graphics (4-Cores) Iris Xe Graphics (96EU)
Intel CPU rating (120th and 166th place)

CPU

Performance Cores
P-Cores 2 2
P-Threads 4 4
Base Frequency (P) 2.0 GHz 1.8 GHz
Turbo Boost Frequency (P) 5.2 GHz 5.4 GHz
Efficient Cores
E-Cores 10 8
E-Threads 10 8
Base Frequency (E) 1.7 GHz 1.2 GHz
Turbo Boost Frequency (E) 4.2 GHz 4 GHz
Total
Total Cores 12 10
Total Threads 14 12
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 18x
L1 Cache 112K (per core) 80K (per core)
L2 Cache 2MB (per core) 1280K (per core)
L3 Cache 12MB (shared) 12MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 3 nm 10 nm
TDP (PL1) 12-15 W (configurable) 12-15 W (configurable)
Max. Boost TDP (PL2) 57 W 55 W
Socket FCBGA-2049 BGA-1744
Peak Temperature 110ยฐC 100ยฐC

iGPU

Integrated Graphics Arc Graphics (4-Cores) Intel Iris Xe Graphics (96EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 2100 MHz 1300 MHz
Shading Units 512 768
TMUs 32 48
ROPs 16 24
Execution Units 64 96
TGP 14 W 15 W
iGPU FLOPS
2.2 TFLOPS
2 TFLOPS

Memory Support

Memory Types - LPDDR5-8400
- LPDDR5x-8400
- DDR5-6400
- DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
Max. Memory Size 128 GB 96 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site Intel Core Ultra 7 255U official page Intel Core 7 150U official page
PCI Express Version 4.0 4.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
3 (37.5%)
5 (62.5%)
Total votes: 8

Comments

So which CPU will you choose: Intel Core 7 150U or Ultra 7 255U?
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