Intel Core Ultra 7 268V vs Apple M4 (10-Core)

We compared two laptop CPUs: the 2.2 GHz Intel Core Ultra 7 268V with 8-cores against the 4.46 GHz Apple M4 (10-Core) with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between (10-Core) and 268V
Advantages of Apple M4 (10-Core)
  • Has 2 more physical cores
  • 34% faster in a single-core Geekbench v6 test - 3777 vs 2828 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Multi) - 3211
Cinebench Scores (#158th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
14818
File compression 1030 MB/sec 1500 MB/sec
Clang compilation 69 Klines/sec 120.2 Klines/sec
HTML 5 Browser 274.2 pages/sec 329.3 pages/sec
PDF Renderer 289.2 Mpixels/sec 362.1 Mpixels/sec
Text processing 307.6 pages/sec 352.1 pages/sec
Background blur 51.3 images/sec 69.8 images/sec
Photo processing 117.4 images/sec 114.4 images/sec
Ray tracing 14.4 Mpixels/sec 18.1 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
23603
Integer math 42.7 GOps/sec 54.2 GOps/sec
Floating point math 57.6 GOps/sec 49.6 GOps/sec
Find prime numbers 192M Primes/sec 263M Primes/sec
Random string sorting 22.4M Strings/sec 34.3M Strings/sec
Data encryption 13.8 GBytes/sec 15.1 GBytes/sec
Data compression 181.3 MBytes/sec 280.5 MBytes/sec
Physics 1616 Frames/sec 2527 Frames/sec
Extended instructions 15.3B Matrices/sec 13.6B Matrices/sec
Sources: PassMark [3], [4] โ€“ 1293 & 2752 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
229.85

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 17.2 PPW 40.9 PPW
Geekbench 6 Multi / Watt 302.6 PPW 617.4 PPW
Passmark CPU Mark / Watt 521.2 PPW 983.5 PPW
Blender / Watt 3.15 PPW 9.58 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 7 268V
No benchmark results yet
Apple M4 (10-Core)
DateBenchmarkResult
๐Ÿ“˜ 2026-06-13 (doannguuyenmfs)Geekbench 6 CPU3703 / 15450
๐Ÿ“˜ 2026-04-18 (Avacada)Geekbench 6 CPU3906 / 15577
๐Ÿ“˜ 2026-03-05 (Dovlet)Geekbench 6 CPU3916 / 15202
๐Ÿ“˜ 2025-12-31 (gmamorim)Geekbench 6 CPU3730 / 15258
๐Ÿ“˜ 2025-12-28 (LC)Cinebench 2024174 / 993

Specifications

Full technical specification of Intel Core Ultra 7 268V and Apple M4 (10-Core)

General

Vendor Intel Apple
Released September 4, 2024 May 7, 2024
Type Laptop Laptop
Instruction Set x86-64 ARMv9
Codename Lunar Lake Apple M4
Model number 268V APL1206
Integrated GPU Arc Graphics 140V Apple M4 GPU (10-core)
Rival Equivalent - - Qualcomm Snapdragon X Elite (X1E-84-100)
Successor - - Apple M5 (10-Core)
Intel CPU rating (#81st place)

CPU

Performance Cores
P-Cores 4 4
P-Threads 4 4
Base Frequency (P) 2.2 GHz 4.46 GHz
Turbo Boost Frequency (P) 5 GHz -
Efficient Cores
E-Cores 4 6
E-Threads 4 6
Base Frequency (E) 2.2 GHz 2.89 GHz
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 8 10
Total Threads 8 10
Bus Frequency 100 MHz 100 MHz
Multiplier 22x 44x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 2560K (per core) 16MB (shared)
L3 Cache 12MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 28 billions
Fabrication Process 3 nm 3 nm
TDP (PL1) 17-37 W (configurable) 24 W
Socket FCBGA-2833 Apple M-Socket
Peak Temperature 100ยฐC 100ยฐC
Die Size - 169.4 mmยฒ
Laptop processors ranking (100th and 28th place)

iGPU

Integrated Graphics Intel Arc Graphics 140V Apple M4 GPU (10-core)
GPU Base Clock 600 MHz 500 MHz
GPU Boost Clock 2000 MHz 1470 MHz
Shading Units 1024 1280
TMUs - 80
ROPs - 40
Execution Units - 160
TGP 30 W 18 W
iGPU FLOPS
4.1 TFLOPS
3.8 TFLOPS

Memory Support

Memory Types - LPDDR5X-8533 - LPDDR5X-7500
Max. Memory Size 32 GB 32 GB
Memory Channels 2 8
Max. Memory Bandwidth - 120 GB/s
ECC Support No No

Misc

Official Site Intel Core Ultra 7 268V official page -
PCI Express Version 5.0 -
PCI Express Lanes 8 -
Further details
Notes on M4 (10-Core):
    - SoC is designed using ARMv9.4-A architecture.

Cast your vote

Choose between two processors
30 (34.1%)
58 (65.9%)
Total votes: 88

Comments

So which CPU will you choose: Apple M4 (10-Core) or Intel Core Ultra 7 268V?
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