Intel Core Ultra 7 365 vs AMD Ryzen AI 7 345

We compared two laptop CPUs: the 2.4 GHz Intel Core Ultra 7 365 with 8-cores against the 2.0 GHz AMD Ryzen AI 7 345 with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
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Key Differences

What are the key differences between 345 and 365
Advantages of Intel Core Ultra 7 365
  • More modern manufacturing process – 2 versus 4 nanometers
  • More powerful Intel Xe3 Graphics (4-Core) integrated graphics: 2.6 vs 1.5 TFLOPS
  • Has 4 MB larger L3 cache size
  • Has 2 more physical cores
  • Newer PCI Express version – 5.0
  • 4% higher Turbo Boost frequency (4.8 GHz vs 4.6 GHz)
Advantages of AMD Ryzen AI 7 345
  • Newer - released 5 months later
  • Supports up to 256 GB DDR5-5600 RAM

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Multi) - 2902

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1110 MB/sec -
Clang compilation 67.5 Klines/sec -
HTML 5 Browser 304.1 pages/sec -
PDF Renderer 315.6 Mpixels/sec -
Text processing 288 pages/sec -
Background blur 52.1 images/sec -
Photo processing 119.6 images/sec -
Ray tracing 15.8 Mpixels/sec -
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 45.8 GOps/sec -
Floating point math 62.5 GOps/sec -
Find prime numbers 191M Primes/sec -
Random string sorting 23.6M Strings/sec -
Data encryption 15.1 GBytes/sec -
Data compression 186.4 MBytes/sec -
Physics 1918 Frames/sec -
Extended instructions 17.2B Matrices/sec -
Sources: PassMark [3], [4] – 242 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 31 PPW 13.4 PPW
Geekbench 6 Multi / Watt 464.7 PPW 183.9 PPW
Passmark CPU Mark / Watt 825.7 PPW 369.8 PPW
Blender / Watt 5.1 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Specifications

Full technical specification of Intel Core Ultra 7 365 and AMD Ryzen AI 7 345

General

Vendor Intel Amd
Released January 5, 2026 May 22, 2026
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Panther Lake Zen 5 (Krackan Point)
Model number 365 345
Integrated GPU Xe3 Graphics (4-Core) Radeon 840M
Rival Equivalent - AMD Ryzen 7 260 -
Intel CPU rating (#76th place)
AMD Ryzen CPU ranking (#71st place)

CPU

Performance Cores
P-Cores 4 2
P-Threads 4 4
Base Frequency (P) 2.4 GHz 2.0 GHz
Turbo Boost Frequency (P) 4.8 GHz 4.6 GHz
Efficient Cores
E-Cores 4 4
E-Threads 4 8
Base Frequency (E) 1.8 GHz 2.0 GHz
Turbo Boost Frequency (E) 3.6 GHz 3.4 GHz
Total
Total Cores 8 6
Total Threads 8 12
Bus Frequency 100 MHz 100 MHz
Multiplier 24x 20x
L1 Cache 192K (per core) 80K (per core)
L2 Cache 2560K (per core) 1MB (per core)
L3 Cache 12MB (shared) 8MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 2 nm 4 nm
TDP (PL1) 15-25 W (configurable) 15-54 W (configurable)
Max. Boost TDP (PL2) 55 W -
Socket FCBGA2540 FP8
Peak Temperature 100°C 100°C
Laptop processors ranking (87th and 116th place)

iGPU

Integrated Graphics Intel Xe3 Graphics (4-Core) Radeon 840M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 2500 MHz 2900 MHz
Shading Units 512 256
TMUs 32 16
ROPs 16 8
Execution Units 4 4
TGP 25 W 15 W
iGPU FLOPS
2.6 TFLOPS
1.5 TFLOPS

Memory Support

Memory Types - LPDDR5X-7467
- DDR5-6400
- DDR5-5600
- LPDDR5X-8000
Max. Memory Size 128 GB 256 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support No No

Misc

Official Site Intel Core Ultra 7 365 official page AMD Ryzen AI 7 345 official page
PCI Express Version 5.0 4.0
PCI Express Lanes 12 16

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Comments

So which CPU will you choose: AMD Ryzen AI 7 345 or Intel Core Ultra 7 365?
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