Intel Core Ultra 9 285K vs AMD Ryzen 7 7800X3D

We compared two desktop CPUs: the 3.7 GHz Intel Core Ultra 9 285K with 24-cores against the 4.2 GHz AMD Ryzen 7 7800X3D with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
58.3
(Average)
Value Index
43.6
(Average)

Key Differences

What are the key differences between 7800X3D and 285K
Advantages of Intel Core Ultra 9 285K
  • More powerful Intel Arc iGPU (4-Cores) integrated graphics: 2 vs 0.6 TFLOPS
  • Has 16 more physical cores
  • Unlocked multiplier
  • Newer - released 1 year and 9 months later
  • More modern manufacturing process – 3 versus 5 nanometers
  • Supports up to 192 GB DDR5-6400 RAM
  • 27% faster in a single-core Geekbench v6 test - 3379 vs 2657 points
  • More than 16Β° C higher critical temperature
  • 10% higher Turbo Boost frequency (5.5 GHz vs 5 GHz)
Advantages of AMD Ryzen 7 7800X3D
  • Has 60 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 575
Cinebench 2026 (Multi) - 4363
Cinebench Scores (10th and 124th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1560 MB/sec 1710 MB/sec
Clang compilation 242.2 Klines/sec 111.9 Klines/sec
HTML 5 Browser 479.5 pages/sec 331.1 pages/sec
PDF Renderer 622.1 Mpixels/sec 399 Mpixels/sec
Text processing 371.2 pages/sec 266.2 pages/sec
Background blur 95.4 images/sec 65.8 images/sec
Photo processing 164.2 images/sec 117 images/sec
Ray tracing 52.3 Mpixels/sec 22.9 Mpixels/sec
Sources: GeekBench [1], [2] – 774 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 172.3 GOps/sec 103.2 GOps/sec
Floating point math 224.2 GOps/sec 60.9 GOps/sec
Find prime numbers 542M Primes/sec 319M Primes/sec
Random string sorting 94.9M Strings/sec 46M Strings/sec
Data encryption 57.7 GBytes/sec 22.3 GBytes/sec
Data compression 789.7 MBytes/sec 384.2 MBytes/sec
Physics 3933 Frames/sec 3510 Frames/sec
Extended instructions 62.3B Matrices/sec 29.1B Matrices/sec
Sources: PassMark [3], [4] – 8455 & 26928 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
554.43

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 18.1 PPW 9.3 PPW
Geekbench 6 Multi / Watt 184.8 PPW 127.7 PPW
Passmark CPU Mark / Watt 537.8 PPW 285.6 PPW
Blender / Watt 4.44 PPW 2.22 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 9 285K
DateBenchmarkResult
πŸ“˜ 2026-06-17 (Olafur Torfi)Cinebench 2024142 / 2242
πŸ“˜ 2026-02-01 (aDamatGeek)Cinebench 2024142 / 2383
πŸ“˜ 2026-01-29 (GeneralJeep)GeekBench3134 / 21707
πŸ“˜ 2025-12-31 (Szymon919191)Cinebench 2024141 / 2261
πŸ“˜ 2025-12-26 (Bill)GeekBench3207 / 22197
AMD Ryzen 7 7800X3D
DateBenchmarkResult
πŸ“˜ 2026-06-30 (Indyee)Cinebench 2026571 / 4254
πŸ“˜ 2026-06-07 (mNine)Cinebench 20241768 / 17329
πŸ“˜ 2026-06-03 (Ker_Sandwichman)Cinebench 2024112 / 1073
πŸ“˜ 2026-05-24 (Corey)Cinebench 2026564 / 4313
πŸ“˜ 2026-05-18 (CN Merritt)Cinebench 2024109 / 1084

Specifications

Full technical specification of Intel Core Ultra 9 285K and AMD Ryzen 7 7800X3D

General

Vendor Intel Amd
Released October 11, 2024 January 4, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Arrow Lake Zen 4 (Raphael)
Model number 285K -
Integrated GPU Arc iGPU (4-Cores) Radeon Graphics (Ryzen 7000)
Rival Equivalent - AMD Ryzen 9 9950X - Intel Core i7 13700K
Successor - - AMD Ryzen 7 9800X3D
Intel CPU rating (#3rd place)
AMD Ryzen CPU ranking (#47th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 8 16
Base Frequency (P) 3.7 GHz 4.2 GHz
Turbo Boost Frequency (P) 5.5 GHz 5 GHz
Efficient Cores
E-Cores 16 -
E-Threads 16 -
Base Frequency (E) 3.2 GHz -
Turbo Boost Frequency (E) 4.6 GHz -
Total
Total Cores 24 8
Total Threads 24 16
Bus Frequency 100 MHz 100 MHz
Multiplier 37x 42x
L1 Cache 192K (per core) 64K (per core)
L2 Cache 3MB (per core) 1MB (per core)
L3 Cache 36MB (shared) 96MB (shared)
Unlocked Multiplier Yes No

Package

Transistors - 11.2 billions
Fabrication Process 3 nm 5 nm
TDP (PL1) 125 W 120 W
Max. Boost TDP (PL2) 250 W 162 W
Socket FCLGA-1851 AM5
Peak Temperature 105Β°C 89Β°C
Desktop CPU ranking (8th and 68th place)

iGPU

Integrated Graphics Intel Arc iGPU (4-Cores) Radeon Graphics (Ryzen 7000)
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 2000 MHz 2200 MHz
Shading Units 512 128
TMUs 32 8
ROPs 16 4
Execution Units 64 2
TGP 14 W 15 W
iGPU FLOPS
2 TFLOPS
0.6 TFLOPS

Memory Support

Memory Types - DDR5-6400 - DDR5-5200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 102.4 GB/s -
ECC Support Yes Yes

Misc

Official Site Intel Core Ultra 9 285K official page AMD Ryzen 7 7800X3D official page
PCI Express Version 5.0 5.0
PCI Express Lanes 24 28
Further details
Notes on Ryzen 7 7800X3D:
    - ECC requires mobo support.

Cast your vote

Choose between two processors
17 (34.7%)
32 (65.3%)
Total votes: 49

Comments

So which CPU will you choose: AMD Ryzen 7 7800X3D or Intel Core Ultra 9 285K?
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Joestar November 6, 2024 at 04:06 AM
They're not tryna rig this one too right?
0 Reply