Intel Core Ultra X7 358H vs AMD Ryzen AI 9 HX 370
We compared two laptop CPUs: the 1.9 GHz Intel Core Ultra X7 358H with 16-cores against the 2.0 GHz AMD Ryzen AI 9 HX 370 with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Intel Core Ultra X7 358H
- Newer - released 1 year and 7 months later
- More modern manufacturing process β 2 versus 4 nanometers
- Has 4 more physical cores
- Newer PCI Express version β 5.0
- More powerful Intel Arc B390 integrated graphics: 7.7 vs 5.9 TFLOPS
Advantages of AMD Ryzen AI 9 HX 370
- Supports up to 256 GB DDR5-5600 RAM
- Has 6 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
- 6% higher Turbo Boost frequency (5.1 GHz vs 4.8 GHz)
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 502 | 475 |
| Cinebench 2026 (Multi) | 4689 | 5200 |
Cinebench Scores (126th and 103rd place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1210 MB/sec | 1340 MB/sec |
| Clang compilation | 98.2 Klines/sec | 139.9 Klines/sec |
| HTML 5 Browser | 371.3 pages/sec | 335.1 pages/sec |
| PDF Renderer | 368 Mpixels/sec | 468.2 Mpixels/sec |
| Text processing | 293 pages/sec | 322.1 pages/sec |
| Background blur | 59.2 images/sec | 63.8 images/sec |
| Photo processing | 118.3 images/sec | 124.6 images/sec |
| Ray tracing | 19.7 Mpixels/sec | 33.5 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 82.8 GOps/sec | 122.2 GOps/sec |
| Floating point math | 103.3 GOps/sec | 76.4 GOps/sec |
| Find prime numbers | 336M Primes/sec | 127M Primes/sec |
| Random string sorting | 40.2M Strings/sec | 48.3M Strings/sec |
| Data encryption | 25.9 GBytes/sec | 22.1 GBytes/sec |
| Data compression | 331.3 MBytes/sec | 442.7 MBytes/sec |
| Physics | 3011 Frames/sec | 1881 Frames/sec |
| Extended instructions | 27.2B Matrices/sec | 31.4B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 44.6 PPW | 23 PPW |
| Geekbench 6 Multi / Watt | 682.5 PPW | 295.9 PPW |
| Passmark CPU Mark / Watt | 1346.9 PPW | 647.4 PPW |
| Blender / Watt | 11.27 PPW | 5.21 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core Ultra X7 358H
| Date | Benchmark | Result |
|---|---|---|
| π 2026-09-05 -> asterismx | Geekbench 6 CPU | 2910 / 17150 |
| π 2026-09-05 -> asterismx | Cinebench 2024 | 126 / 1182 |
| π 2026-09-05 -> asterismx | Cinebench 2026 | 0 / 4753 |
AMD Ryzen AI 9 HX 370
| Date | Benchmark | Result |
|---|---|---|
| π 2026-08-26 (Nvdya) | Cinebench 2024 | 114 / 1135 |
| π 2025-10-24 (Peterr) | Cinebench 2024 | 117 / 962 |
| π 2025-03-18 (Rennsport) | Geekbench 6 CPU | 2904 / 15532 |
| π 2025-03-18 (Asus Tuf FA608WI) | Cinebench 2024 | 104 / 1050 |
| π 2025-03-15 (Urxelix) | Cinebench 2024 | 116 / 1217 |
Specifications
Full technical specification of Intel Core Ultra X7 358H and AMD Ryzen AI 9 HX 370General
| Vendor | Intel | Amd |
| Released | January 5, 2026 | June 3, 2024 |
| Type | Laptop | Laptop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Panther Lake | Zen 5 (Strix Point) |
| Model number | 358H | 370 |
| Integrated GPU | Arc B390 | Radeon 890M |
| Rival Equivalent | - | - Intel Core Ultra 9 285H |
| Successor | - | - AMD Ryzen AI 9 HX 470 |
Intel CPU rating (#38th place)
AMD Ryzen CPU ranking (#31st place)
CPU
| P-Cores | 4 | 4 |
| P-Threads | 4 | 8 |
| Base Frequency (P) | 1.9 GHz | 2.0 GHz |
| Turbo Boost Frequency (P) | 4.8 GHz | 5.1 GHz |
| E-Cores | 12 | 8 |
| E-Threads | 12 | 16 |
| Base Frequency (E) | 1.5 GHz | 2.0 GHz |
| Turbo Boost Frequency (E) | 3.5 GHz | 3.3 GHz |
| Total Cores | 16 | 12 |
| Total Threads | 16 | 24 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 19x | 20x |
| L1 Cache | 192K (per core) | 80K (per core) |
| L2 Cache | 3MB (per core) | 1MB (per core) |
| L3 Cache | 18MB (shared) | 24MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Fabrication Process | 2 nm | 4 nm |
| TDP (PL1) | 15-25 W (configurable) | 15-54 W (configurable) |
| Max. Boost TDP (PL2) | 80 W | - |
| Socket | FCBGA2540 | FP8 |
| Peak Temperature | 100Β°C | 100Β°C |
Laptop processors ranking (46th and 43rd place)
iGPU
| Integrated Graphics | Intel Arc B390 | AMD Radeon 890M |
| GPU Base Clock | 300 MHz | 400 MHz |
| GPU Boost Clock | 2500 MHz | 2900 MHz |
| Shading Units | 1536 | 1024 |
| TMUs | 48 | 64 |
| ROPs | 24 | 32 |
| Execution Units | 12 | 16 |
| TGP | 30 W | 15 W |
iGPU FLOPS
More info: Radeon 890M compared to Arc B390
Memory Support
| Memory Types | - LPDDR5X-9600 | - DDR5-5600 - LPDDR5X-8000 |
| Max. Memory Size | 96 GB | 256 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 153.6 GB/s | - |
| ECC Support | No | No |
Misc
| Official Site | Intel Core Ultra X7 358H official page | AMD Ryzen AI 9 HX 370 official page |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 12 | 16 |
Cast your vote
Total votes: 31