Intel Core i5 14500HX

Intel Core i5 14500HX
  • Cores: 14
  • L3 cache: 24MB (shared)
  • TDP: 45-55 W (max. boost up to 157 W)
  • Transistor size: 10 nm
Core i5 14500HX - laptop processor produced by Intel for socket BGA-1964 that has 14 cores and 20 threads. The base clock frequency of the CPU is 2600 MHz, but due to Turbo Boost technology, it can perform up to 4900 MHz. The size of the L3 cache is 24 MB. Please note that this chip has integrated graphics Intel UHD Graphics 770.

Review

Single-Core Performance
68
Multi-Core Performance
47
Power Efficiency
59
Integrated Graphics
31
NanoReview Final Score
57
Compare Intel Core i5 14500HX with other CPUs

Test in Benchmarks

Performance test of Intel Core i5 14500HX in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
112
Cinebench 2024 (Multi)
1118
Cinebench Scores - 125th place

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2319
Geekbench 6 (Multi-Core)
12542
File compression 1140 MB/sec
Clang compilation 112.8 Klines/sec
HTML 5 Browser 314.6 pages/sec
PDF Renderer 401.6 Mpixels/sec
Text processing 234.9 pages/sec
Background blur 55.3 images/sec
Photo processing 117.1 images/sec
Ray tracing 24.6 Mpixels/sec

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3636
Passmark CPU (Multi-Core)
28524
Integer math 95.7 GOps/sec
Floating point math 69.5 GOps/sec
Find prime numbers 130M Primes/sec
Random string sorting 36.2M Strings/sec
Data encryption 19.5 GBytes/sec
Data compression 333.5 MBytes/sec
Physics 1915 Frames/sec
Extended instructions 20B Matrices/sec
Sources: PassMark [3] – 186 samples

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 20.3 PPW
Geekbench 6 Multi / Watt 228 PPW
Passmark CPU Mark / Watt 518.6 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
📘 2025-03-15 (Taangent)Cinebench 2024112 / 1118

Specifications

Core i5 14500HX technical specifications

General

Vendor Intel
Released January 9, 2024
Type Laptop
Instruction Set x86-64
Codename Raptor Lake Refresh
Model number i5-14500HX
Integrated GPU UHD Graphics 770
Successor - Intel Core Ultra 5 245HX
Intel CPU rating - 98th place

CPU

Performance Cores
P-Cores 6
P-Threads 12
Base Frequency (P) 2.6 GHz
Turbo Boost Frequency (P) 4.9 GHz
Efficient Cores
E-Cores 8
E-Threads 8
Base Frequency (E) 1.9 GHz
Turbo Boost Frequency (E) 3.5 GHz
Total
Total Cores 14
Total Threads 20
Bus Frequency 100 MHz
Multiplier 26x
L1 Cache 80K (per core)
L2 Cache 2MB (per core)
L3 Cache 24MB (shared)
Unlocked Multiplier Yes

Package

Fabrication Process 10 nm
TDP (PL1) 45-55 W (configurable)
Max. Boost TDP (PL2) 157 W
Socket BGA-1964
Peak Temperature 100°C

iGPU

Integrated Graphics Intel UHD Graphics 770
GPU Base Clock 300 MHz
GPU Boost Clock 1550 MHz
Shading Units 256
TMUs 16
ROPs 8
Execution Units 32
TGP 15 W
iGPU FLOPS
0.8 TFLOPS
See also: Intel UHD Graphics 770 – integrated graphics of Intel Core i5 14500HX

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB
Memory Channels 2
Max. Memory Bandwidth 89.6 GB/s
ECC Support Yes

Misc

Official Site Intel Core i5 14500HX official page
PCI Express Version 5.0
PCI Express Lanes 20
Technologies
- Compute: ABM, ADX, BMI1, BMI2, CLMUL, DLBoost, F16C, SHA
- Performance: EIST, TBT 2.0, TSX
- Virtualization: VT-d, VT-x
- Security: RDRAND, TXT, XD bit

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