Intel Core i7 14700F

Intel Core i7 14700F
  • Cores: 20
  • L3 cache: 33MB (shared)
  • TDP: 65 W (max. boost up to 219 W)
  • Transistor size: 10 nm
Core i7 14700F - desktop processor produced by Intel for socket LGA-1700 that has 20 cores and 28 threads. The base clock frequency of the CPU is 2100 MHz, but due to Turbo Boost technology, it can perform up to 5400 MHz. The size of the L3 cache is 33 MB. Please note that this chip doesn’t have integrated graphics.

Review

Single-Core Performance
79
Multi-Core Performance
64
Power Efficiency
59
Integrated Graphics
n/a
NanoReview Final Score
72
Compare Intel Core i7 14700F with other CPUs

Test in Benchmarks

Performance test of Intel Core i7 14700F in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
123
Cinebench 2024 (Multi)
1609
Cinebench Scores - 58th place

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2810
Geekbench 6 (Multi-Core)
18405
File compression 1340 MB/sec
Clang compilation 184.1 Klines/sec
HTML 5 Browser 414 pages/sec
PDF Renderer 515.6 Mpixels/sec
Text processing 285.3 pages/sec
Background blur 73.6 images/sec
Photo processing 143.7 images/sec
Ray tracing 43.2 Mpixels/sec
Sources: GeekBench [1] – 396 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4255
Passmark CPU (Multi-Core)
41314
Integer math 155.8 GOps/sec
Floating point math 107 GOps/sec
Find prime numbers 176M Primes/sec
Random string sorting 55.9M Strings/sec
Data encryption 30.2 GBytes/sec
Data compression 506.1 MBytes/sec
Physics 2454 Frames/sec
Extended instructions 28.6B Matrices/sec
Sources: PassMark [3] – 4585 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
306.54

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 24.8 PPW
Geekbench 6 Multi / Watt 283.2 PPW
Passmark CPU Mark / Watt 635.6 PPW
Blender / Watt 4.72 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
πŸ“˜ 2026-08-25 (cookie)Cinebench 2026627 / 4842
πŸ“˜ 2026-06-29 -> sig_mayukhGeekbench 6 CPU2762 / 19181
πŸ“˜ 2026-02-09 (Raptor)Cinebench 2024121 / 976
πŸ“˜ 2026-01-12 (Ivo)Cinebench 2024123 / 1235
πŸ“˜ 2025-10-08 (RedxVisions)Cinebench 2024124 / 1804
πŸ“˜ 2025-07-16 (Daneese)Cinebench 2024123 / 1836
πŸ“˜ 2025-02-22 (LuC)Cinebench 2024125 / 1609
πŸ“˜ 2025-02-22 (LuC)Geekbench 6 CPU2933 / 20298

Specifications

Core i7 14700F technical specifications

General

Vendor Intel
Released January 9, 2024
Type Desktop
Instruction Set x86-64
Codename Raptor Lake Refresh
Model number i7-14700F
Integrated GPU No
AMD Equivalent - AMD Ryzen 7 7700
Successor - Intel Core Ultra 7 265F
Intel CPU rating - 37th place

CPU

Performance Cores
P-Cores 8
P-Threads 16
Base Frequency (P) 2.1 GHz
Turbo Boost Frequency (P) 5.4 GHz
Efficient Cores
E-Cores 12
E-Threads 12
Base Frequency (E) 1.5 GHz
Turbo Boost Frequency (E) 4.2 GHz
Total
Total Cores 20
Total Threads 28
Bus Frequency 100 MHz
Multiplier 21x
L1 Cache 80K (per core)
L2 Cache 2MB (per core)
L3 Cache 33MB (shared)
Unlocked Multiplier No

Package

Fabrication Process 10 nm
TDP (PL1) 65 W
Max. Boost TDP (PL2) 219 W
Socket LGA-1700
Peak Temperature 100Β°C
Desktop CPU ranking - 47th place

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB
Memory Channels 2
Max. Memory Bandwidth 89.6 GB/s
ECC Support Yes

Misc

Official Site Intel Core i7 14700F official page
PCI Express Version 5.0
PCI Express Lanes 20
Technologies
- Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA
- Performance: EIST, TBT 2.0, TBT 3.0, TSX
- Virtualization: VT-d, VT-x
- Security: RDRAND, TXT, XD bit

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