Intel Core i7 14700K

Intel Core i7 14700K
  • Cores: 20
  • L3 cache: 33MB (shared)
  • TDP: 125 W (max. boost up to 253 W)
  • Transistor size: 10 nm
Core i7 14700K - desktop processor produced by Intel for socket LGA-1700 that has 20 cores and 28 threads. The base clock frequency of the CPU is 3400 MHz, but due to Turbo Boost technology, it can perform up to 5600 MHz. The size of the L3 cache is 33 MB. Please note that this chip has integrated graphics Intel UHD Graphics 770.

Review

Single-Core Performance
83
Multi-Core Performance
78
Power Efficiency
56
Integrated Graphics
31
NanoReview Final Score
80
Compare Intel Core i7 14700K with other CPUs

Test in Benchmarks

Performance test of Intel Core i7 14700K in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
124
Cinebench 2024 (Multi)
1859
Cinebench 2026 (Single) 668
Cinebench 2026 (Multi) 7576
Cinebench Scores - 36th place

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3012
Geekbench 6 (Multi-Core)
20262
File compression 1620 MB/sec
Clang compilation 189.2 Klines/sec
HTML 5 Browser 483.7 pages/sec
PDF Renderer 547.2 Mpixels/sec
Text processing 301.5 pages/sec
Background blur 76.9 images/sec
Photo processing 169.1 images/sec
Ray tracing 43.2 Mpixels/sec
Sources: GeekBench [1] – 1105 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4455
Passmark CPU (Multi-Core)
51950
Integer math 181.7 GOps/sec
Floating point math 133.3 GOps/sec
Find prime numbers 210M Primes/sec
Random string sorting 74.5M Strings/sec
Data encryption 39.8 GBytes/sec
Data compression 688.3 MBytes/sec
Physics 2925 Frames/sec
Extended instructions 40.2B Matrices/sec
Sources: PassMark [3] – 8587 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
450.16

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.9 PPW
Geekbench 6 Multi / Watt 162.1 PPW
Passmark CPU Mark / Watt 415.6 PPW
Blender / Watt 3.6 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
πŸ“˜ 2026-06-02 (Harley)Cinebench 2026668 / 7576
πŸ“˜ 2026-01-10 (Lonewulf32)Cinebench 2024138 / 2162
πŸ“˜ 2026-01-05 (MrCoffee)Cinebench 2024124 / 1873
πŸ“˜ 2025-11-24 (MiMi)Cinebench 2024128 / 1892
πŸ“˜ 2025-11-15 (AdKraemer)Cinebench 2024122 / 1978
πŸ“˜ 2025-11-10 (AdKraemer)Cinebench 2024123 / 1931
πŸ“˜ 2025-11-04 (Rafael Cabrera)Cinebench 2024128 / 1895
πŸ“˜ 2025-10-28 (jdr767)Cinebench 2024122 / 1802

Specifications

Core i7 14700K technical specifications

General

Vendor Intel
Released October 16, 2023
Type Desktop
Instruction Set x86-64
Codename Raptor Lake Refresh
Model number i7-14700K
Integrated GPU UHD Graphics 770
AMD Equivalent - AMD Ryzen 7 7700X
Successor - Intel Core Ultra 7 270K Plus
Intel CPU rating - 16th place

CPU

Performance Cores
P-Cores 8
P-Threads 16
Base Frequency (P) 3.4 GHz
Turbo Boost Frequency (P) 5.6 GHz
Efficient Cores
E-Cores 12
E-Threads 12
Base Frequency (E) 2.5 GHz
Turbo Boost Frequency (E) 4.3 GHz
Total
Total Cores 20
Total Threads 28
Bus Frequency 100 MHz
Multiplier 34x
L1 Cache 80K (per core)
L2 Cache 2MB (per core)
L3 Cache 33MB (shared)
Unlocked Multiplier Yes

Package

Fabrication Process 10 nm
TDP (PL1) 125 W
Max. Boost TDP (PL2) 253 W
Socket LGA-1700
Peak Temperature 100Β°C
Desktop CPU ranking - 25th place

iGPU

Integrated Graphics Intel UHD Graphics 770
GPU Base Clock 300 MHz
GPU Boost Clock 1600 MHz
Shading Units 256
TMUs 16
ROPs 8
Execution Units 32
TGP 15 W
iGPU FLOPS
0.8 TFLOPS
See also: Intel UHD Graphics 770 – integrated graphics of Intel Core i7 14700K

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB
Memory Channels 2
Max. Memory Bandwidth 89.6 GB/s
ECC Support Yes

Misc

Official Site Intel Core i7 14700K official page
PCI Express Version 5.0
PCI Express Lanes 20
Technologies
- Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA
- Performance: EIST, TBT 2.0, TBT 3.0, TSX
- Virtualization: VT-d, VT-x
- Security: RDRAND, TXT, XD bit

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