Intel Core Ultra 7 255H

Intel Core Ultra 7 255H
  • Cores: 16
  • L3 cache: 24MB (shared)
  • TDP: 20-28 W (max. boost up to 115 W)
  • Transistor size: 3 nm
Core Ultra 7 255H - laptop processor produced by Intel for socket FCBGA-2049 that has 16 cores and 16 threads. The base clock frequency of the CPU is 2000 MHz, but due to Turbo Boost technology, it can perform up to 5100 MHz. The size of the L3 cache is 24 MB. Please note that this chip has integrated graphics Arc Graphics 140T.

Review

Single-Core Performance
79
Multi-Core Performance
49
Power Efficiency
76
Integrated Graphics
86
NanoReview Final Score
68
Compare Intel Core Ultra 7 255H with other CPUs

Test in Benchmarks

Performance test of Intel Core Ultra 7 255H in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
125
Cinebench 2024 (Multi)
1051
Cinebench Scores - 143rd place

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2725
Geekbench 6 (Multi-Core)
15123
File compression 1270 MB/sec
Clang compilation 103.2 Klines/sec
HTML 5 Browser 399 pages/sec
PDF Renderer 443.6 Mpixels/sec
Text processing 283.7 pages/sec
Background blur 62.4 images/sec
Photo processing 144.8 images/sec
Ray tracing 24 Mpixels/sec
Sources: GeekBench [1]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4317
Passmark CPU (Multi-Core)
30724
Integer math 78.1 GOps/sec
Floating point math 98.9 GOps/sec
Find prime numbers 303M Primes/sec
Random string sorting 36.1M Strings/sec
Data encryption 23.4 GBytes/sec
Data compression 299.1 MBytes/sec
Physics 2251 Frames/sec
Extended instructions 23.8B Matrices/sec
Sources: PassMark [3] – 2020 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
275.27

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 37.5 PPW
Geekbench 6 Multi / Watt 540.1 PPW
Passmark CPU Mark / Watt 1097.3 PPW
Blender / Watt 9.83 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
πŸ“˜ 2026-09-06 -> xnullcodeGeekbench 6 CPU3009 / 11440
πŸ“˜ 2026-08-15 -> xnullcodeGeekbench 6 CPU2849 / 11877
πŸ“˜ 2026-08-15 -> xnullcodeGeekbench 6 CPU2848 / 11898
πŸ“˜ 2026-08-15 -> xnullcodeCinebench 20260 / 3496
πŸ“˜ 2026-08-15 (xnullcode)Geekbench 6 CPU2708 / 11477
πŸ“˜ 2026-04-16 -> Lello75Geekbench 6 CPU2868 / 15758
πŸ“˜ 2026-01-01 (Jeremy)Geekbench 6 CPU2741 / 17140
πŸ“˜ 2025-12-12 (bubble_knight)Cinebench 2024112 / 1112

Specifications

Core Ultra 7 255H technical specifications

General

Vendor Intel
Released January 6, 2025
Type Laptop
Instruction Set x86-64
Codename Arrow Lake
Model number 255H
Integrated GPU Arc Graphics 140T
AMD Equivalent - AMD Ryzen AI 7 350
Intel CPU rating - 50th place

CPU

Performance Cores
P-Cores 6
P-Threads 6
Base Frequency (P) 2.0 GHz
Turbo Boost Frequency (P) 5.1 GHz
Efficient Cores
E-Cores 10
E-Threads 10
Base Frequency (E) 1.5 GHz
Turbo Boost Frequency (E) 4.4 GHz
Total
Total Cores 16
Total Threads 16
Bus Frequency 100 MHz
Multiplier 20x
L1 Cache 192K (per core)
L2 Cache 2MB (per core)
L3 Cache 24MB (shared)
Unlocked Multiplier No

Package

Fabrication Process 3 nm
TDP (PL1) 20-28 W (configurable)
Max. Boost TDP (PL2) 115 W
Socket FCBGA-2049
Peak Temperature 110Β°C

iGPU

Integrated Graphics Arc Graphics 140T
GPU Base Clock 300 MHz
GPU Boost Clock 2250 MHz
Shading Units 1024
TMUs 64
ROPs 32
Execution Units 8
TGP 35 W
iGPU FLOPS
4.6 TFLOPS
See also: Intel Arc 140T – integrated graphics of Intel Core Ultra 7 255H

Memory Support

Memory Types - LPDDR5-8400
- LPDDR5x-8400
- DDR5-6400
Max. Memory Size 128 GB
Memory Channels 2
ECC Support No

Misc

Official Site Intel Core Ultra 7 255H official page
PCI Express Version 5.0
PCI Express Lanes 28

Comments

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Avatar
Huy May 13, 2025 at 03:49 PM
Best CPU for laptop in 2025
+25 Reply
Avatar
Blake March 5, 2025 at 08:23 PM
Efficient Cores should be 8.
+16 Reply