Apple MacBook Pro 14 (M4, 2024) vs Pro 14 (2023)
79
out of 100
VS
74
out of 100
Please select specific configurations for the laptops to get a more accurate comparative review
Review
Performance
System and application performance
Gaming
Performance in popular 3D games
Display
Viewing angle, color accuracy, brightness
Battery Life
Potential battery life in light and average use
Connectivity
Ports, webcam and other interfaces
Portability
Design, materials, durability and usability
Pick the usage scenario that best matches your needs
Value for money (Beta)
Key Differences
Advantages of the Apple MacBook Pro 14 (M4, 2024)
- Around 18% better multi-core CPU performance in the Cinebench 2024 test
- Provides 100% higher max. screen brightness: 1000 vs 500 nits
Advantages of the Apple MacBook Pro 14 (2023)
- Can run popular games at about 43-59% higher FPS
Tests and Specifications
Comparison table of test results and technical specsCase
| Weight | 1.55 kg (3.42 lbs) | 1.6 kg (3.53 lbs) |
| Dimensions | 312.6 x 221.2 x 15.5 mm 12.31 x 8.71 x 0.61 inches |
312.6 x 221.2 x 15.5 mm 12.31 x 8.71 x 0.61 inches |
| Area | 691 cm2 (107.2 inches2) | 691 cm2 (107.2 inches2) |
| Screen-to-body ratio | ~84.6% | ~84.6% |
| Side bezels | 3.4 mm | 3.4 mm |
| Colors | Black, Silver | Silver, Gray |
| Material | Aluminum | Aluminum |
| Transformer | No | No |
| Opening angle | 135° | 135° |
Size comparison
| Cooling system | Active | Active |
| Vapor chamber | No | No |
| Liquid metal | No | No |
| Number of fans | 2 | 2 |
| Max. fan speed (RPM) | 7800 RPM | 6800 RPM |
| Noise level (max. load) | 44.5 dB | 47.5 dB |
Display
| Size | 14.2 inches | 14.2 inches |
| Type | Mini LED | Mini LED |
| Refresh rate | 120 Hz | 120 Hz |
| Adaptive refresh rate | Yes (24-120 Hz) | Yes (24-120 Hz) |
| PPI | 254 ppi | 254 ppi |
| Aspect ratio | 16:10 | 16:10 |
| Resolution | 3024 x 1964 pixels | 3024 x 1964 pixels |
| HDR support | Yes, Dolby Vision | Yes, Dolby Vision |
| Sync technology | No | No |
| Touchscreen | No | No |
| Coating | Glossy (Antireflective) | Glossy (Antireflective) |
| Ambient light sensor | Yes | Yes |
| Contrast | 1000000:1 | 25000:1 |
| sRGB color space | 100% | - |
| Adobe RGB profile | 89% | - |
| DCI-P3 color gamut | 100% | 99.2% |
| Response time | 75 ms | 31 ms |
Max. brightness
Battery
Capacity
| Full charging time | 1:30 hr | 2:10 hr |
| Battery type | Li-Po | Li-Po |
| Replaceable | No | No |
| Fast charging | Yes | Yes |
| Charging via USB (Power Delivery) | Yes, 100 W | Yes, 100 W |
| Charging port position | Left, Right | Left, Right |
| Charge power | 70 / 96 W | 67 / 96 W |
| Cable length | 2 meters | 2 meters |
| Weight of AC adapter | 233 / 365 grams | 274 / 315 grams |
CPU
CPU name
| Base frequency | 4.46 GHz | 3.5 GHz |
| Cores | 10 (4P + 6E) | 12 (8P + 4E) |
| Threads | 10 | 12 |
| Integrated GPU | Apple M4 GPU (10-core) | Apple M2 Pro GPU (19-core) |
| Fabrication process | 3 nm | 5 nm |
Benchmarks
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Cinebench 2024 (Single-Core)
Cinebench 2024 (Multi-Core)
Graphics Card
GPU name
| TGP | 18 W | 35 W |
| Type | Integrated | Integrated |
| Fabrication process | 3 nm | 5 nm |
| GPU base clock | 500 MHz | 450 MHz |
| GPU boost clock | 1470 MHz | 1398 MHz |
| FLOPS | 3.8 TFLOPS | 6.8 TFLOPS |
| Memory size | System Shared | System Shared |
| Memory type | LPDDR5X | LPDDR5 |
| Memory bus | 128 bit | 256 bit |
| Memory speed | 7.5 Gbps | 6.4 Gbps |
| Shading units (cores) | 1280 | 2432 |
| Texture mapping units (TMUs) | 80 | 152 |
| Raster operations pipelines (ROPs) | 40 | 76 |
| GPU performance | 3.8 TFLOPS | 6.8 TFLOPS |
| Blender GPU | 1010 | 863 |
| Solar Bay | 16471 | 14631 |
RAM
RAM size
| Channels | 2x8 GB | 2x8 GB |
| Clock | 7500 MHz | 6400 MHz |
| Type | LPDDR5X | LPDDR5 |
| Upgradable | No | No |
Storage
Storage size
| Bus | Custom | Custom |
| Storage type | SSD (M2) | SSD (M2) |
| Channels | 2x256 GB | 2x256 GB |
| Upgradable | No | No |
| NVMe | Yes | Yes |
Sound
| Speakers | 4.2 (4 tweeters and 2 woofers) | 4.2 (4 tweeters and 2 woofers) |
| Dolby Atmos | Yes | Yes |
| Loudness | ~84.9 dB | ~84.3 dB |
| Microphones | 3 | 3 |
Connectivity
| Wi-Fi standard | v6E | v6E |
| Bluetooth | v5.3 | v5.3 |
| Fingerprint | Yes | Yes |
| Infrared sensor | No | No |
| Optical drive | No | No |
| Webcam | Above the display | Above the display |
| Webcam resolution | 1920 x 1080 | 1920 x 1080 |
| USB-A | No | No |
| USB Type-C | 3x USB 4.0 | 3x USB 4.0 |
| Thunderbolt | Thunderbolt 5 | Thunderbolt 4 |
| HDMI | 1x HDMI 2.1 | 1x HDMI 2.1 |
| DisplayPort | No | No |
| VGA | No | No |
| Audio jack (3.5 mm) | Yes | Yes |
| Ethernet (RJ45) | No | No |
| SD card reader | Yes | Yes |
| Proprietary charging port | Yes | Yes |
Input
| Keyboard type | Island | Island |
| Numpad | No | No |
| Backlight | Yes | Yes |
| Key travel | 1 mm | 1 mm |
| Size | 13.2 x 8.1 cm | 13.2 x 8.1 cm |
| Surface | Glass | Glass |
| Windows Precision | No | No |
Further details
Notes on MacBook Pro 14 (M4, 2024):
- The standard M4 model has Thunderbolt 4, while the M4 Pro and Max feature Thunderbolt 5.
- The weight varies slightly depending on the SoC: M4 - 3.4 pounds (1.55 kg), M4 Pro - 3.5 pounds (1.60 kg), and M4 Max - 3.6 pounds (1.62 kg).
Notes on MacBook Pro 14 (2023):
- The base model features a 10-core CPU and a 16-core GPU, as opposed to the 12-core CPU and 19-core GPU we tested, making it about 15% slower in multi-core tests.
- The base model with a 512 GB SSD uses a single-channel SSD. Versions with 1 TB or larger have faster dual-channel SSD modules.
*Disclaimer! Ports, speakers, display, and other specifications can vary depending on the laptop's specific configuration or region.
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Total votes: 39