Home > CPU Comparison > Ryzen AI 9 HX 370 or Ryzen 9 7945HX: what's better?

AMD Ryzen AI 9 HX 370 vs Ryzen 9 7945HX

72 out of 100
AMD Ryzen AI 9 HX 370
VS
74 out of 100
AMD Ryzen 9 7945HX
AMD Ryzen AI 9 HX 370
AMD Ryzen 9 7945HX

We compared two laptop CPUs: the 2.0 GHz AMD Ryzen AI 9 HX 370 with 12-cores against the 2.5 GHz Ryzen 9 7945HX with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7945HX and 370
Advantages of AMD Ryzen AI 9 HX 370
  • More powerful AMD Radeon 890M integrated graphics: 5.9 vs 0.6 TFLOPS
  • Supports up to 256 GB DDR5-5600 RAM
  • Newer - released 1 year and 5 months later
  • More modern manufacturing process – 4 versus 5 nanometers
Advantages of AMD Ryzen 9 7945HX
  • Has 40 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Unlocked multiplier
  • Has 4 more physical cores
  • Newer PCI Express version – 5.0
  • 6% higher Turbo Boost frequency (5.4 GHz vs 5.1 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen AI 9 HX 370
vs
Ryzen 9 7945HX

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 475 -
Cinebench 2026 (Multi) 5200 -
Cinebench Scores (103rd and 41st place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1340 MB/sec 1590 MB/sec
Clang compilation 139.9 Klines/sec 190.6 Klines/sec
HTML 5 Browser 335.1 pages/sec 320.2 pages/sec
PDF Renderer 468.2 Mpixels/sec 474.8 Mpixels/sec
Text processing 322.1 pages/sec 296.8 pages/sec
Background blur 63.8 images/sec 66.1 images/sec
Photo processing 124.6 images/sec 114.8 images/sec
Ray tracing 33.5 Mpixels/sec 43 Mpixels/sec
Sources: GeekBench [1], [2] – 3 & 677 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 122.2 GOps/sec 205.1 GOps/sec
Floating point math 76.4 GOps/sec 122.1 GOps/sec
Find prime numbers 127M Primes/sec 280M Primes/sec
Random string sorting 48.3M Strings/sec 81.4M Strings/sec
Data encryption 22.1 GBytes/sec 42.2 GBytes/sec
Data compression 442.7 MBytes/sec 699.1 MBytes/sec
Physics 1881 Frames/sec 2450 Frames/sec
Extended instructions 31.4B Matrices/sec 51.2B Matrices/sec
Sources: PassMark [3], [4] – 3074 & 2890 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen AI 9 HX 370
281.07
Ryzen 9 7945HX +68%
472.26

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23 PPW 24.5 PPW
Geekbench 6 Multi / Watt 295.9 PPW 237.7 PPW
Passmark CPU Mark / Watt 647.4 PPW 718.9 PPW
Blender / Watt 5.21 PPW 6.3 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen AI 9 HX 370
DateBenchmarkResult
πŸ“˜ 2026-08-26 (Nvdya)Cinebench 2024114 / 1135
πŸ“˜ 2025-10-24 (Peterr)Cinebench 2024117 / 962
πŸ“˜ 2025-03-18 (Rennsport)GeekBench2904 / 15532
πŸ“˜ 2025-03-18 (Asus Tuf FA608WI)Cinebench 2024104 / 1050
πŸ“˜ 2025-03-15 (Urxelix)Cinebench 2024116 / 1217
Add View all (6)
AMD Ryzen 9 7945HX
DateBenchmarkResult
πŸ“˜ 2025-11-02 (Qwerrty574)GeekBench2949 / 17981
πŸ“˜ 2025-11-02 (Qwerrty574)Cinebench 2024116 / 1901
πŸ“˜ 2025-04-02 (ceratogyrus35)Cinebench 2024114 / 1834
πŸ“˜ 2025-02-18 (Baka)Cinebench 2024112 / 1552
Add View all (4)

Specifications

Full technical specification of AMD Ryzen AI 9 HX 370 and Ryzen 9 7945HX

General

Vendor Amd Amd
Released June 3, 2024 January 4, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 5 (Strix Point) Zen 4 (Dragon Range)
Model number 370 -
Integrated GPU Radeon 890M Radeon 610M
Rival Equivalent - Intel Core Ultra 9 285H - Intel Core i9 13950HX
Successor - AMD Ryzen AI 9 HX 470 -
AMD Ryzen CPU ranking (31st and 24th place)

CPU

Performance Cores
P-Cores 4 16
P-Threads 8 32
Base Frequency (P) 2.0 GHz 2.5 GHz
Turbo Boost Frequency (P) 5.1 GHz 5.4 GHz
Efficient Cores
E-Cores 8 -
E-Threads 16 -
Base Frequency (E) 2.0 GHz -
Turbo Boost Frequency (E) 3.3 GHz -
Total
Total Cores 12 16
Total Threads 24 32
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 25x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1MB (per core) 1MB (per core)
L3 Cache 24MB (shared) 64MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 13.1 billions
Fabrication Process 4 nm 5 nm
TDP (PL1) 15-54 W (configurable) 55-75 W (configurable)
Socket FP8 FL1
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (43rd and 36th place)

iGPU

Integrated Graphics AMD Radeon 890M Radeon 610M
GPU Base Clock 400 MHz 400 MHz
GPU Boost Clock 2900 MHz 2200 MHz
Shading Units 1024 128
TMUs 64 8
ROPs 32 4
Execution Units 16 2
TGP 15 W 15 W
iGPU FLOPS
Ryzen AI 9 HX 370 +883%
5.9 TFLOPS
Ryzen 9 7945HX
0.6 TFLOPS
More info: Radeon 610M compared to Radeon 890M

Memory Support

Memory Types - DDR5-5600
- LPDDR5X-8000		 - DDR5-5200
Max. Memory Size 256 GB 64 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site AMD Ryzen AI 9 HX 370 official page AMD Ryzen 9 7945HX official page
PCI Express Version 4.0 5.0
PCI Express Lanes 16 28

Cast your vote

Choose between two processors
45 (37.2%)
76 (62.8%)
Total votes: 121

Competitors

1. AMD Ryzen 9 7945HX vs AMD Ryzen 9 8940HX
2. AMD Ryzen 9 7945HX vs AMD Ryzen 9 9955HX
3. AMD Ryzen 9 7945HX vs AMD Ryzen 9 8945HS
4. AMD Ryzen 9 7945HX vs Intel Core i7 14650HX
5. AMD Ryzen 9 7945HX vs Intel Core i7 14700HX
6. AMD Ryzen 9 7945HX vs Intel Core i9 14900HX (5)
7. AMD Ryzen AI 9 HX 370 vs AMD Ryzen 9 8945HS (7)
8. AMD Ryzen AI 9 HX 370 vs Intel Core Ultra 9 185H (2)
9. AMD Ryzen AI 9 HX 370 vs AMD Ryzen AI Max+ Pro 395 (2)
10. AMD Ryzen AI 9 HX 370 vs Intel Core Ultra 7 155H
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 9 7945HX or AI 9 HX 370?
🌐 Register your profile and become part of NanoReview community!
EnglishРусский