Apple M3 vs M1 Max
We compared two laptop CPUs: the 4.05 GHz Apple M3 with 8-cores against the 3.2 GHz M1 Max with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Apple M3
- Newer - released 2 years later
- More modern manufacturing process โ 3 versus 5 nanometers
- 24% faster in a single-core Geekbench v6 test - 3009 vs 2431 points
Advantages of Apple M1 Max
- Around 307.2 GB/s (300%) higher theoretical memory bandwidth
- More powerful Apple M1 Max GPU (32-core) integrated graphics: 10.6 vs 3.5 TFLOPS
- Supports up to 64 GB LPDDR5-6400 RAM
- Has 2 more physical cores
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Multi) | 2341 | - |
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1260 MB/sec | 1450 MB/sec |
| Clang compilation | 94.7 Klines/sec | 105.1 Klines/sec |
| HTML 5 Browser | 264.5 pages/sec | 329.2 pages/sec |
| PDF Renderer | 313.9 Mpixels/sec | 317 Mpixels/sec |
| Text processing | 297 pages/sec | 249.6 pages/sec |
| Background blur | 50.2 images/sec | 42.2 images/sec |
| Photo processing | 114.8 images/sec | 122.8 images/sec |
| Ray tracing | 12.9 Mpixels/sec | 14.9 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 42.6 GOps/sec | 46.1 GOps/sec |
| Floating point math | 48.3 GOps/sec | 64.5 GOps/sec |
| Find prime numbers | 231M Primes/sec | 278M Primes/sec |
| Random string sorting | 27.3M Strings/sec | 32.7M Strings/sec |
| Data encryption | 11.5 GBytes/sec | 12.2 GBytes/sec |
| Data compression | 225 MBytes/sec | 274.4 MBytes/sec |
| Physics | 1867 Frames/sec | 2833 Frames/sec |
| Extended instructions | 10B Matrices/sec | 12.8B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 35.6 PPW | 15.8 PPW |
| Geekbench 6 Multi / Watt | 590.8 PPW | 253.5 PPW |
| Passmark CPU Mark / Watt | 953.3 PPW | 443.2 PPW |
| Blender / Watt | 8.02 PPW | 3.98 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Apple M3
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2026-08-22 (doannguyenmfs) | Geekbench 6 CPU | 2991 / 11735 |
| ๐ 2026-06-16 (darkknightSup) | Geekbench 6 CPU | 2990 / 11498 |
Apple M1 Max
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2025-07-04 (Daniel) | Geekbench 6 CPU | 2459 / 13052 |
Specifications
Full technical specification of Apple M3 and M1 MaxGeneral
| Vendor | Apple | Apple |
| Released | October 30, 2023 | October 18, 2021 |
| Type | Laptop | Laptop |
| Instruction Set | ARMv8 | ARMv8 |
| Codename | Apple M3 | Apple M1 |
| Integrated GPU | Apple M3 GPU | Apple M1 Max GPU (32-core) |
| Successor | - Apple M5 (10-Core) | - Apple M5 Max (40-ัore GPU) |
CPU
| P-Cores | 4 | 8 |
| P-Threads | 4 | 8 |
| Base Frequency (P) | 4.05 GHz | 3.2 GHz |
| E-Cores | 4 | 2 |
| E-Threads | 4 | 2 |
| Base Frequency (E) | 2.75 GHz | 2.1 GHz |
| Total Cores | 8 | 10 |
| Total Threads | 8 | 10 |
| Multiplier | 40x | - |
| L1 Cache | 192K (per core) | 192K (per core) |
| L2 Cache | 16MB (shared) | 24MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Transistors | 25 billions | 57 billions |
| Fabrication Process | 3 nm | 5 nm |
| TDP (PL1) | 20 W | 50 W |
| Socket | Apple M-Socket | Apple M-Socket |
| Peak Temperature | 100ยฐC | - |
Laptop processors ranking (69th and 95th place)
iGPU
| Integrated Graphics | Apple M3 GPU | Apple M1 Max GPU (32-core) |
| GPU Base Clock | 500 MHz | 450 MHz |
| GPU Boost Clock | 1380 MHz | 1296 MHz |
| Shading Units | 1280 | 4096 |
| TMUs | 80 | 256 |
| ROPs | 40 | 128 |
| Execution Units | 160 | 512 |
| TGP | 15 W | - |
iGPU FLOPS
Memory Support
| Memory Types | - LPDDR5-6400 | - LPDDR5-6400 |
| Max. Memory Size | 24 GB | 64 GB |
| Memory Channels | 8 | 4 |
| Max. Memory Bandwidth | 102.4 GB/s | 409.6 GB/s |
| ECC Support | No | No |
Misc
| PCI Express Version | 4.0 | - |
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