Apple M5 Pro (18-Core) vs M1 Pro

96 out of 100
Apple M5 Pro (18-Core)
VS
58 out of 100
Apple M1 Pro

We compared two laptop CPUs: the 4.61 GHz Apple M5 Pro (18-Core) with 18-cores against the 3.2 GHz M1 Pro with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between Pro and (18-Core)
Advantages of Apple M5 Pro (18-Core)
  • Newer - released 4 years and 5 months later
  • Supports up to 64 GB LPDDR5X-9600 RAM
  • 85% faster in a single-core Geekbench v6 test - 4312 vs 2328 points
  • Has 8 more physical cores
  • More modern manufacturing process – 3 versus 5 nanometers
  • More powerful Apple M5 Pro GPU (20-core) integrated graphics: 8.3 vs 5.3 TFLOPS
  • Around 102.4 GB/s (50%) higher theoretical memory bandwidth

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
199
109
Cinebench 2024 (Multi)
1949
796
Cinebench 2026 (Single) - 444
Cinebench 2026 (Multi) 9144 3334
Cinebench Scores (#29th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
4312
2328
Geekbench 6 (Multi-Core)
28467
10305
File compression 2530 MB/sec 1230 MB/sec
Clang compilation 262.5 Klines/sec 82.4 Klines/sec
HTML 5 Browser 738.1 pages/sec 249.1 pages/sec
PDF Renderer 744.9 Mpixels/sec 271.3 Mpixels/sec
Text processing 450.7 pages/sec 246.4 pages/sec
Background blur 100.3 images/sec 36.9 images/sec
Photo processing 250.8 images/sec 102.5 images/sec
Ray tracing 46.5 Mpixels/sec 10.7 Mpixels/sec
Sources: GeekBench [1], [2] – 593 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
5926
3795
Passmark CPU (Multi-Core)
57047
21934
Integer math 132.7 GOps/sec 45.6 GOps/sec
Floating point math 186.8 GOps/sec 64 GOps/sec
Find prime numbers 486M Primes/sec 272M Primes/sec
Random string sorting 85.6M Strings/sec 32.5M Strings/sec
Data encryption 40.8 GBytes/sec 12.2 GBytes/sec
Data compression 697.9 MBytes/sec 272.2 MBytes/sec
Physics 5687 Frames/sec 2696 Frames/sec
Extended instructions 33.3B Matrices/sec 12.6B Matrices/sec
Sources: PassMark [3], [4] – 138 & 2437 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
533.76
186.87

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 27.1 PPW 26.5 PPW
Geekbench 6 Multi / Watt 395.4 PPW 343.5 PPW
Passmark CPU Mark / Watt 792.3 PPW 731.1 PPW
Blender / Watt 7.41 PPW 6.23 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M5 Pro (18-Core)
DateBenchmarkResult
πŸ“˜ 2026-09-22 (CBass2288)Cinebench 20260 / 9289
Apple M1 Pro
DateBenchmarkResult
πŸ“˜ 2026-03-27 (bbffx)Geekbench 6 CPU2450 / 12944
πŸ“˜ 2026-03-27 (bbffx)Cinebench 2026444 / 3334
πŸ“˜ 2026-03-27 (bbffx)Cinebench 2024115 / 857
πŸ“˜ 2025-02-23 (anon121434)Cinebench 202499 / 682
πŸ“˜ 2025-02-19 (serhii)Cinebench 2024109 / 796

Specifications

Full technical specification of Apple M5 Pro (18-Core) and M1 Pro

General

Vendor Apple Apple
Released March 3, 2026 October 18, 2021
Type Laptop Laptop
Instruction Set ARMv9 ARMv8
Codename Apple M5 Apple M1
Model number T6050 -
Integrated GPU Apple M5 Pro GPU (20-core) Apple M1 Pro GPU (16-core)
Rival Equivalent - Qualcomm Snapdragon X2 Elite Extreme (X2E-96-100) -
Successor - - Apple M5 Pro (18-Core)

CPU

Performance Cores
P-Cores 18 8
P-Threads 18 8
Base Frequency (P) 4.61 GHz 3.2 GHz
Efficient Cores
E-Cores - 2
E-Threads - 2
Base Frequency (E) - 2.1 GHz
Total
Total Cores 18 10
Total Threads 18 10
Bus Frequency 100 MHz -
Multiplier 46x -
L1 Cache 192K (per core) 192K (per core)
L2 Cache 32MB (shared) 24MB (shared)
Unlocked Multiplier No No

Package

Transistors 28 billions 33.7 billions
Fabrication Process 3 nm 5 nm
TDP (PL1) 72 W 30 W
Socket Apple M-Socket Apple M-Socket
Peak Temperature 100Β°C -
Die Size 166.85 mmΒ² -
Laptop processors ranking (3rd and 124th place)

iGPU

Integrated Graphics Apple M5 Pro GPU (20-core) Apple M1 Pro GPU (16-core)
GPU Base Clock - 450 MHz
GPU Boost Clock 1620 MHz 1296 MHz
Shading Units 2560 2048
TMUs 160 128
ROPs 80 64
Execution Units 320 256
TGP 28 W 30 W
iGPU FLOPS
8.3 TFLOPS
5.3 TFLOPS

Memory Support

Memory Types - LPDDR5X-9600 - LPDDR5-6400
Max. Memory Size 64 GB 32 GB
Memory Channels 16 2
Max. Memory Bandwidth 307.2 GB/s 204.8 GB/s
ECC Support No No

Misc

Cast your vote

Choose between two processors
38 (92.7%)
3 (7.3%)
Total votes: 41

Comments

So which CPU will you choose: Apple M1 Pro or M5 Pro (18-Core)?
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