Intel Core i5 14400F vs i5 14400

We compared two 10-core desktop CPUs: the 2.5 GHz Intel Core i5 14400F against the 2.5 GHz i5 14400. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
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Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click “Calculate".
Currency
VS
67.4
(Good)
Value Index
72.4
(Good)

Key Differences

What are the key differences between 14400 and 14400F
Advantages of Intel Core i5 14400
  • Includes an integrated GPU Intel UHD Graphics 730

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (177th and 191st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
12600
File compression 1180 MB/sec 1006.1 MB/sec
Clang compilation 82.1 Klines/sec 85.5 Klines/sec
HTML 5 Browser 322.7 pages/sec 292.8 pages/sec
PDF Renderer 378.8 Mpixels/sec 359.2 Mpixels/sec
Text processing 241.4 pages/sec 237.1 pages/sec
Background blur 54.2 images/sec 54 images/sec
Photo processing 125.5 images/sec 103.9 images/sec
Ray tracing 19.6 Mpixels/sec 20.1 Mpixels/sec
Sources: GeekBench [1] – 80 & 173 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
25455
Integer math 81.5 GOps/sec 82 GOps/sec
Floating point math 61.3 GOps/sec 61.6 GOps/sec
Find prime numbers 86M Primes/sec 80M Primes/sec
Random string sorting 32.7M Strings/sec 32.4M Strings/sec
Data encryption 16.9 GBytes/sec 16.7 GBytes/sec
Data compression 315.5 MBytes/sec 315 MBytes/sec
Physics 1518 Frames/sec 1393 Frames/sec
Extended instructions 19.9B Matrices/sec 19.8B Matrices/sec
Sources: PassMark [3], [4] – 6004 & 2047 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
196.47
194.72

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.3 PPW 13.3 PPW
Geekbench 6 Multi / Watt 193.8 PPW 172 PPW
Passmark CPU Mark / Watt 391.6 PPW 385.7 PPW
Blender / Watt 3.02 PPW 3 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14400F
DateBenchmarkResult
📘 2026-09-06 (Ryuk)Cinebench 2024105 / 868
📘 2026-09-04 (zaheer)Cinebench 2026569 / 3046
📘 2025-08-08 (Althy)Cinebench 2024109 / 931
📘 2025-08-07 (Striden Von)Cinebench 2024105 / 927
📘 2025-08-05 (Striden Von)Cinebench 202498 / 870
Intel Core i5 14400
No benchmark results yet

Specifications

Full technical specification of Intel Core i5 14400F and i5 14400

General

Vendor Intel Intel
Released January 9, 2024 January 9, 2024
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake Refresh
Model number i5-14400F i5-14400
Integrated GPU No UHD Graphics 730
Rival Equivalent - AMD Ryzen 5 7500F -
Successor - Intel Core Ultra 5 225F - Intel Core Ultra 5 225
Intel CPU rating (107th and 111th place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 2.5 GHz 2.5 GHz
Turbo Boost Frequency (P) 4.7 GHz 4.7 GHz
Efficient Cores
E-Cores 4 4
E-Threads 4 4
Base Frequency (E) 1.8 GHz 1.8 GHz
Turbo Boost Frequency (E) 3.5 GHz 3.5 GHz
Total
Total Cores 10 10
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 25x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 20MB (shared) 20MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 148 W 148 W
Socket LGA-1700 LGA-1700
Peak Temperature 100°C 100°C
Desktop CPU ranking (89th and 91st place)

iGPU

Integrated Graphics - Intel UHD Graphics 730
GPU Base Clock - 300 MHz
GPU Boost Clock - 1550 MHz
Shading Units - 192
TMUs - 48
ROPs - 24
Execution Units - 24
TGP - 15 W
iGPU FLOPS
0.6 TFLOPS

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- DDR5-4800
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 76.8 GB/s 76.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i5 14400F official page Intel Core i5 14400 official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
51 (48.6%)
54 (51.4%)
Total votes: 105

Comments

So which CPU will you choose: Intel Core i5 14400 or i5 14400F?
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