Intel Core i5 14400F vs AMD Ryzen 5 7600

56 out of 100
Intel Core i5 14400F
VS
60 out of 100
AMD Ryzen 5 7600

We compared two desktop CPUs: the 2.5 GHz Intel Core i5 14400F with 10-cores against the 3.8 GHz AMD Ryzen 5 7600 with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
67.4
(Good)
Value Index
88.4
(Very good)

Key Differences

What are the key differences between 7600 and 14400F
Advantages of Intel Core i5 14400F
  • Has 4 more physical cores
  • Supports up to 192 GB DDR5-4800 RAM
  • Newer - released 1 year later
  • Around 3.4 GB/s (5%) higher theoretical memory bandwidth
Advantages of AMD Ryzen 5 7600
  • More modern manufacturing process – 5 versus 10 nanometers
  • Unlocked multiplier
  • Has 12 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 16% faster in a single-core Geekbench v6 test - 2797 vs 2402 points
  • Includes an integrated GPU Radeon Graphics (Ryzen 7000)
  • 9% higher Turbo Boost frequency (5.1 GHz vs 4.7 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 597
Cinebench 2026 (Multi) - 3144
Cinebench Scores (#177th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2797
Geekbench 6 (Multi-Core)
12600
12486
File compression 1180 MB/sec 1280 MB/sec
Clang compilation 82.1 Klines/sec 89.8 Klines/sec
HTML 5 Browser 322.7 pages/sec 271.7 pages/sec
PDF Renderer 378.8 Mpixels/sec 313.1 Mpixels/sec
Text processing 241.4 pages/sec 281.5 pages/sec
Background blur 54.2 images/sec 55.7 images/sec
Photo processing 125.5 images/sec 89.9 images/sec
Ray tracing 19.6 Mpixels/sec 16.4 Mpixels/sec
Sources: GeekBench [1], [2] – 80 & 788 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
26969
Integer math 81.5 GOps/sec 80.2 GOps/sec
Floating point math 61.3 GOps/sec 48 GOps/sec
Find prime numbers 86M Primes/sec 198M Primes/sec
Random string sorting 32.7M Strings/sec 36.2M Strings/sec
Data encryption 16.9 GBytes/sec 17.6 GBytes/sec
Data compression 315.5 MBytes/sec 303.8 MBytes/sec
Physics 1518 Frames/sec 1750 Frames/sec
Extended instructions 19.9B Matrices/sec 23B Matrices/sec
Sources: PassMark [3], [4] – 6004 & 6830 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
200.8

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.3 PPW 11.6 PPW
Geekbench 6 Multi / Watt 193.8 PPW 192.1 PPW
Passmark CPU Mark / Watt 391.6 PPW 414.9 PPW
Blender / Watt 3.02 PPW 3.09 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14400F
DateBenchmarkResult
πŸ“˜ 2026-09-06 (Ryuk)Cinebench 2024105 / 868
πŸ“˜ 2026-09-04 (zaheer)Cinebench 2026569 / 3046
πŸ“˜ 2025-08-08 (Althy)Cinebench 2024109 / 931
πŸ“˜ 2025-08-07 (Striden Von)Cinebench 2024105 / 927
πŸ“˜ 2025-08-05 (Striden Von)Cinebench 202498 / 870
AMD Ryzen 5 7600
DateBenchmarkResult
πŸ“˜ 2026-08-22 (appiar)Cinebench 2026582 / 3131
πŸ“˜ 2026-06-22 -> Lello75Cinebench 2026611 / 3435
πŸ“˜ 2026-04-27 -> Lello75Geekbench 6 CPU2856 / 13297
πŸ“˜ 2026-04-27 (Parrott)Cinebench 2026597 / 3144
πŸ“˜ 2026-04-16 -> Lello75Geekbench 6 CPU2859 / 13080

Specifications

Full technical specification of Intel Core i5 14400F and AMD Ryzen 5 7600

General

Vendor Intel Amd
Released January 9, 2024 January 10, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 4 (Raphael)
Model number i5-14400F -
Integrated GPU No Radeon Graphics (Ryzen 7000)
Rival Equivalent - AMD Ryzen 5 7500F - Intel Core i5 13600
Successor - Intel Core Ultra 5 225F -
Intel CPU rating (#107th place)
AMD Ryzen CPU ranking (#67th place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 2.5 GHz 3.8 GHz
Turbo Boost Frequency (P) 4.7 GHz 5.1 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 1.8 GHz -
Turbo Boost Frequency (E) 3.5 GHz -
Total
Total Cores 10 6
Total Threads 16 12
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 38x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 20MB (shared) 32MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 6.57 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 148 W 88 W
Socket LGA-1700 AM5
Peak Temperature 100Β°C 95Β°C
Desktop CPU ranking (89th and 79th place)

iGPU

Integrated Graphics - Radeon Graphics (Ryzen 7000)
GPU Base Clock - 400 MHz
GPU Boost Clock - 2200 MHz
Shading Units - 128
TMUs - 8
ROPs - 4
Execution Units - 2
TGP - 15 W
iGPU FLOPS
0.6 TFLOPS

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- DDR5-5200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 76.8 GB/s 73.4 GB/s
ECC Support No Yes

Misc

Official Site Intel Core i5 14400F official page AMD Ryzen 5 7600 official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
75 (25.5%)
219 (74.5%)
Total votes: 294

Comments

So which CPU will you choose: AMD Ryzen 5 7600 or Intel Core i5 14400F?
🌐 Register your profile and become part of NanoReview community!