Intel Core i5 14500 vs i5 14400
63
out of 100
VS
55
out of 100
We compared two desktop CPUs: the 2.6 GHz Intel Core i5 14500 with 14-cores against the 2.5 GHz i5 14400 with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core i5 14500
- Has 4 more physical cores
- More powerful Intel UHD Graphics 770 integrated graphics: 0.8 vs 0.6 TFLOPS
- Has 4 MB larger L3 cache size
- 6% higher Turbo Boost frequency (5 GHz vs 4.7 GHz)
- 9% faster in a single-core Geekbench v6 test - 2611 vs 2394 points
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 409 | - |
| Cinebench 2026 (Multi) | 2104 | - |
Cinebench Scores (121st and 191st place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1200 MB/sec | 1006.1 MB/sec |
| Clang compilation | 112.8 Klines/sec | 85.5 Klines/sec |
| HTML 5 Browser | 393.3 pages/sec | 292.8 pages/sec |
| PDF Renderer | 436.6 Mpixels/sec | 359.2 Mpixels/sec |
| Text processing | 264.2 pages/sec | 237.1 pages/sec |
| Background blur | 63.7 images/sec | 54 images/sec |
| Photo processing | 134.7 images/sec | 103.9 images/sec |
| Ray tracing | 26.9 Mpixels/sec | 20.1 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 108 GOps/sec | 82 GOps/sec |
| Floating point math | 79.5 GOps/sec | 61.6 GOps/sec |
| Find prime numbers | 106M Primes/sec | 80M Primes/sec |
| Random string sorting | 40.9M Strings/sec | 32.4M Strings/sec |
| Data encryption | 21.4 GBytes/sec | 16.7 GBytes/sec |
| Data compression | 371.1 MBytes/sec | 315 MBytes/sec |
| Physics | 1745 Frames/sec | 1393 Frames/sec |
| Extended instructions | 22.5B Matrices/sec | 19.8B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 17.6 PPW | 13.3 PPW |
| Geekbench 6 Multi / Watt | 233.2 PPW | 172 PPW |
| Passmark CPU Mark / Watt | 473.2 PPW | 385.7 PPW |
| Blender / Watt | 3.96 PPW | 3 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i5 14500
| Date | Benchmark | Result |
|---|---|---|
| 📘 2026-07-05 (SeanyBoy) | Cinebench 2026 | 409 / 2104 |
| 📘 2024-08-02 (AliR88) | Cinebench 2024 | 110 / 1145 |
Intel Core i5 14400
No benchmark results yet
Specifications
Full technical specification of Intel Core i5 14500 and i5 14400General
| Vendor | Intel | Intel |
| Released | January 9, 2024 | January 9, 2024 |
| Type | Desktop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Raptor Lake Refresh | Raptor Lake Refresh |
| Model number | i5-14500 | i5-14400 |
| Integrated GPU | UHD Graphics 770 | UHD Graphics 730 |
| Successor | - | - Intel Core Ultra 5 225 |
Intel CPU rating (70th and 111th place)
CPU
| P-Cores | 6 | 6 |
| P-Threads | 12 | 12 |
| Base Frequency (P) | 2.6 GHz | 2.5 GHz |
| Turbo Boost Frequency (P) | 5 GHz | 4.7 GHz |
| E-Cores | 8 | 4 |
| E-Threads | 8 | 4 |
| Base Frequency (E) | 1.9 GHz | 1.8 GHz |
| Turbo Boost Frequency (E) | 3.7 GHz | 3.5 GHz |
| Total Cores | 14 | 10 |
| Total Threads | 20 | 16 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 26x | 25x |
| L1 Cache | 80K (per core) | 80K (per core) |
| L2 Cache | 2MB (per core) | 2MB (per core) |
| L3 Cache | 24MB (shared) | 20MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Fabrication Process | 10 nm | 10 nm |
| TDP (PL1) | 65 W | 65 W |
| Max. Boost TDP (PL2) | 154 W | 148 W |
| Socket | LGA-1700 | LGA-1700 |
| Peak Temperature | 100°C | 100°C |
Desktop CPU ranking (70th and 91st place)
iGPU
| Integrated Graphics | Intel UHD Graphics 770 | Intel UHD Graphics 730 |
| GPU Base Clock | 300 MHz | 300 MHz |
| GPU Boost Clock | 1550 MHz | 1550 MHz |
| Shading Units | 256 | 192 |
| TMUs | 16 | 48 |
| ROPs | 8 | 24 |
| Execution Units | 32 | 24 |
| TGP | 15 W | 15 W |
iGPU FLOPS
More info: UHD Graphics 730 compared to Graphics 770
Memory Support
| Memory Types | - DDR5-4800 - DDR4-3200 |
- DDR5-4800 - DDR4-3200 |
| Max. Memory Size | 192 GB | 192 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 76.8 GB/s | 76.8 GB/s |
| ECC Support | Yes | No |
Misc
| Official Site | Intel Core i5 14500 official page | Intel Core i5 14400 official page |
| PCI Express Version | 5.0 | 5.0 |
| PCI Express Lanes | 20 | 20 |
Cast your vote
Total votes: 66