Intel Core i9 14900KF vs AMD Ryzen 9 7900X

We compared two desktop CPUs: the 3.2 GHz Intel Core i9 14900KF with 24-cores against the 4.7 GHz AMD Ryzen 9 7900X with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
62.5
(Average)
Value Index
74.3
(Good)

Key Differences

What are the key differences between 7900X and 14900KF
Advantages of Intel Core i9 14900KF
  • Has 12 more physical cores
  • Newer - released 1 year later
  • 7% higher Turbo Boost frequency (6 GHz vs 5.6 GHz)
  • 12% faster in a single-core Geekbench v6 test - 3220 vs 2873 points
Advantages of AMD Ryzen 9 7900X
  • More modern manufacturing process – 5 versus 10 nanometers
  • Has 28 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Includes an integrated GPU Radeon Graphics (Ryzen 7000)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 690 -
Cinebench 2026 (Multi) 7372 -
Cinebench Scores (19th and 65th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
20374
File compression 1590 MB/sec 1810 MB/sec
Clang compilation 200.6 Klines/sec 175.1 Klines/sec
HTML 5 Browser 491.5 pages/sec 360.8 pages/sec
PDF Renderer 554.9 Mpixels/sec 535.6 Mpixels/sec
Text processing 315.7 pages/sec 299.8 pages/sec
Background blur 74.9 images/sec 52.2 images/sec
Photo processing 151.1 images/sec 121.8 images/sec
Ray tracing 44.2 Mpixels/sec 39.1 Mpixels/sec
Sources: GeekBench [1], [2] – 908 & 1096 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
58065
Integer math 208.3 GOps/sec 168.1 GOps/sec
Floating point math 151.4 GOps/sec 103.5 GOps/sec
Find prime numbers 228M Primes/sec 389M Primes/sec
Random string sorting 86.4M Strings/sec 74.8M Strings/sec
Data encryption 46.2 GBytes/sec 37.1 GBytes/sec
Data compression 780.5 MBytes/sec 629.8 MBytes/sec
Physics 3112 Frames/sec 3046 Frames/sec
Extended instructions 44.5B Matrices/sec 47.4B Matrices/sec
Sources: PassMark [3], [4] – 7403 & 9482 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
516.28
420.06

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 16.6 PPW 9 PPW
Geekbench 6 Multi / Watt 163 PPW 107.3 PPW
Passmark CPU Mark / Watt 464.5 PPW 301.3 PPW
Blender / Watt 4.13 PPW 2.47 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 14900KF
DateBenchmarkResult
πŸ“˜ 2026-08-04 (muffo)Cinebench 2026690 / 7372
πŸ“˜ 2026-05-06 (Alfredo)Cinebench 2024133 / 1883
πŸ“˜ 2026-01-15 (crysis1974)Cinebench 2024135 / 2070
πŸ“˜ 2026-01-15 (crysis1974)Cinebench 2024135 / 2070
πŸ“˜ 2026-01-04 (JJ)Cinebench 2024126 / 2086
AMD Ryzen 9 7900X
DateBenchmarkResult
πŸ“˜ 2026-04-03 (afroman420IU)Cinebench 2024110 / 1302
πŸ“˜ 2026-02-11 (JDM)Cinebench 2024134 / 1165
πŸ“˜ 2025-12-27 (Avvy)Geekbench 6 CPU3320 / 14480
πŸ“˜ 2025-12-20 (Kev)Cinebench 2024120 / 1541
πŸ“˜ 2025-10-18 (NotHere3573)Cinebench 2024119 / 1550

Specifications

Full technical specification of Intel Core i9 14900KF and AMD Ryzen 9 7900X

General

Vendor Intel Amd
Released October 16, 2023 September 29, 2022
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 4 (Raphael)
Model number i9-14900KF -
Integrated GPU No Radeon Graphics (Ryzen 7000)
Rival Equivalent - AMD Ryzen 9 7900X - Intel Core i9 13900K
Successor - - AMD Ryzen 9 9900X
Intel CPU rating (#9th place)
AMD Ryzen CPU ranking (#21st place)

CPU

Performance Cores
P-Cores 8 12
P-Threads 16 24
Base Frequency (P) 3.2 GHz 4.7 GHz
Turbo Boost Frequency (P) 6 GHz 5.6 GHz
Efficient Cores
E-Cores 16 -
E-Threads 16 -
Base Frequency (E) 2.4 GHz -
Turbo Boost Frequency (E) 4.4 GHz -
Total
Total Cores 24 12
Total Threads 32 24
Bus Frequency 100 MHz 100 MHz
Multiplier 32x 47x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 36MB (shared) 64MB (shared)
Unlocked Multiplier Yes Yes

Package

Transistors - 13.14 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 125 W 170 W
Max. Boost TDP (PL2) 253 W 230 W
Socket LGA-1700 AM5
Peak Temperature 100Β°C 95Β°C
Desktop CPU ranking (16th and 39th place)

iGPU

Integrated Graphics - Radeon Graphics (Ryzen 7000)
GPU Base Clock - 400 MHz
GPU Boost Clock - 2200 MHz
Shading Units - 128
TMUs - 8
ROPs - 4
Execution Units - 2
TGP - 15 W
iGPU FLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- DDR5-5200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support Yes Yes

Misc

Official Site Intel Core i9 14900KF official page AMD Ryzen 9 7900X official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
20 (40%)
30 (60%)
Total votes: 50

Comments

So which CPU will you choose: AMD Ryzen 9 7900X or Intel Core i9 14900KF?
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