Intel Core Ultra 5 225F vs i5 10400F

We compared two desktop CPUs: the 3.3 GHz Intel Core Ultra 5 225F with 10-cores against the 2.9 GHz i5 10400F with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
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Value for money (Beta)

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Currency
VS
132.1
(Excellent)
Value Index
34.3
(Mediocre)

Key Differences

What are the key differences between 10400F and 225F
Advantages of Intel Core Ultra 5 225F
  • More modern manufacturing process – 3 versus 14 nanometers
  • Newer - released 4 years and 8 months later
  • Around 60.8 GB/s (146%) higher theoretical memory bandwidth
  • Supports up to 256 GB DDR5-6400 RAM
  • 2x faster in a single-core Geekbench v6 test - 2849 vs 1459 points
  • Has 4 more physical cores
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Newer PCI Express version – 5.0
  • 14% higher Turbo Boost frequency (4.9 GHz vs 4.3 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 353
Cinebench 2026 (Multi) - 1994
Cinebench Scores (#171st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1320 MB/sec 452.1 MB/sec
Clang compilation 110.4 Klines/sec 50.3 Klines/sec
HTML 5 Browser 352.8 pages/sec 139.6 pages/sec
PDF Renderer 373 Mpixels/sec 190.7 Mpixels/sec
Text processing 318.6 pages/sec 151 pages/sec
Background blur 71.7 images/sec 33.8 images/sec
Photo processing 130.9 images/sec 51.9 images/sec
Ray tracing 21.6 Mpixels/sec 10.3 Mpixels/sec
Sources: GeekBench [1], [2] – 435 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
31000
Integer math 66.4 GOps/sec 41.5 GOps/sec
Floating point math 92.5 GOps/sec 26 GOps/sec
Find prime numbers 353M Primes/sec 35M Primes/sec
Random string sorting 37.3M Strings/sec 23.2M Strings/sec
Data encryption 22.6 GBytes/sec 4.1 GBytes/sec
Data compression 310.8 MBytes/sec 186 MBytes/sec
Physics 2429 Frames/sec 694 Frames/sec
Extended instructions 28B Matrices/sec 12.5B Matrices/sec
Sources: PassMark [3], [4] – 677 & 9127 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.5 PPW 6.7 PPW
Geekbench 6 Multi / Watt 226.6 PPW 96.4 PPW
Passmark CPU Mark / Watt 476.9 PPW 186.1 PPW
Blender / Watt 3.29 PPW 1.72 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 5 225F
No benchmark results yet
Intel Core i5 10400F
DateBenchmarkResult
📘 2026-07-30 (Semant)Cinebench 2026353 / 1994
📘 2026-04-05 (Manav Sehgal)Cinebench 2026351 / 1884
📘 2025-09-11 (KingdomGaming)Cinebench 202464 / 438

Specifications

Full technical specification of Intel Core Ultra 5 225F and i5 10400F

General

Vendor Intel Intel
Released December 18, 2024 May 1, 2020
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Arrow Lake Comet Lake
Model number 225F i5-10400F
Integrated GPU No No
Rival Equivalent - AMD Ryzen 5 9600X - AMD Ryzen 5 3600
Successor - - Intel Core Ultra 5 225F
Intel CPU rating (#62nd place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 6 12
Base Frequency (P) 3.3 GHz 2.9 GHz
Turbo Boost Frequency (P) 4.9 GHz 4.3 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 2.7 GHz -
Turbo Boost Frequency (E) 4.4 GHz -
Total
Total Cores 10 6
Total Threads 10 12
Bus Frequency 100 MHz 100 MHz
Multiplier 33x 29x
Bus Bandwidth - 8 GT/s
L1 Cache 192K (per core) 64K (per core)
L2 Cache 3MB (per core) 256K (per core)
L3 Cache 20MB (shared) 12MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 3 nm 14 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 121 W -
Socket FCLGA-1851 LGA-1200
Peak Temperature 105°C 100°C
Desktop CPU ranking (65th and 162nd place)

Memory Support

Memory Types - DDR5-6400 - DDR4-2666
Max. Memory Size 256 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 102.4 GB/s 41.6 GB/s
ECC Support No No

Misc

Official Site Intel Core Ultra 5 225F official page Intel Core i5 10400F official page
PCI Express Version 5.0 3.0
PCI Express Lanes 24 16

Cast your vote

Choose between two processors
3 (100%)
0 (0%)
Total votes: 3

Comments

So which CPU will you choose: Intel Core i5 10400F or Ultra 5 225F?
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