Home > CPU Comparison > Core Ultra 5 225H or M4 (8-Core): what's better?

Intel Core Ultra 5 225H vs Apple M4 (8-Core)

64 out of 100
Intel Core Ultra 5 225H
VS
74 out of 100
Apple M4 (8-Core)
Intel Core Ultra 5 225H
Apple M4 (8-Core)

We compared two laptop CPUs: the 1.7 GHz Intel Core Ultra 5 225H with 14-cores against the 4.46 GHz Apple M4 (8-Core) with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between (8-Core) and 225H
Advantages of Intel Core Ultra 5 225H
  • Supports up to 128 GB LPDDR5-8400 RAM
  • Has 6 more physical cores
  • More powerful Arc Graphics 130T integrated graphics: 3.9 vs 3 TFLOPS
  • More than 10ยฐ C higher critical temperature
Advantages of Apple M4 (8-Core)
  • 37% faster in a single-core Geekbench v6 test - 3706 vs 2715 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core Ultra 5 225H
vs
M4 (8-Core)

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (154th and 181st place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core Ultra 5 225H +1%
13395
M4 (8-Core)
13327
File compression 1170 MB/sec 1440 MB/sec
Clang compilation 95.1 Klines/sec 94.5 Klines/sec
HTML 5 Browser 335.7 pages/sec 301.2 pages/sec
PDF Renderer 352.6 Mpixels/sec 343.5 Mpixels/sec
Text processing 296.4 pages/sec 350.9 pages/sec
Background blur 59.8 images/sec 56.6 images/sec
Photo processing 125 images/sec 144.8 images/sec
Ray tracing 20.9 Mpixels/sec 14.3 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core Ultra 5 225H +36%
28122
M4 (8-Core)
20671
Integer math 68.5 GOps/sec -
Floating point math 86.6 GOps/sec -
Find prime numbers 220M Primes/sec -
Random string sorting 33.7M Strings/sec -
Data encryption 21.4 GBytes/sec -
Data compression 283.4 MBytes/sec -
Physics 1875 Frames/sec -
Extended instructions 21.9B Matrices/sec -
Sources: PassMark [3], [4] โ€“ 750 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 35.8 PPW 45.6 PPW
Geekbench 6 Multi / Watt 478.4 PPW 666.4 PPW
Passmark CPU Mark / Watt 1004.4 PPW 1033.6 PPW
Blender / Watt 7.33 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 5 225H
DateBenchmarkResult
๐Ÿ“˜ 2026-01-30 (vsm)Geekbench 6 CPU2721 / 15088
๐Ÿ“˜ 2025-12-15 (AbduAlhuzali)Geekbench 6 CPU2698 / 14644
๐Ÿ“˜ 2025-11-30 (BatmanKun)Geekbench 6 CPU2643 / 14536
๐Ÿ“˜ 2025-09-18 (goektug)Geekbench 6 CPU2782 / 14959
๐Ÿ“˜ 2025-09-11 (vvvvv)Geekbench 6 CPU2791 / 15240
Add View all (7)
Apple M4 (8-Core)
DateBenchmarkResult
๐Ÿ“˜ 2026-05-08 -> B00_1999Geekbench 6 CPU3684 / 15022
Add View all (1)

Specifications

Full technical specification of Intel Core Ultra 5 225H and Apple M4 (8-Core)

General

Vendor Intel Apple
Released January 6, 2025 October 29, 2024
Type Laptop Laptop
Instruction Set x86-64 ARMv9
Codename Arrow Lake Apple M4
Model number 225H APL1206
Integrated GPU Arc Graphics 130T Apple M4 GPU (8-core)
Rival Equivalent - AMD Ryzen 5 230 -
Intel CPU rating (#67th place)

CPU

Performance Cores
P-Cores 4 4
P-Threads 4 4
Base Frequency (P) 1.7 GHz 4.46 GHz
Turbo Boost Frequency (P) 4.9 GHz -
Efficient Cores
E-Cores 10 4
E-Threads 10 4
Base Frequency (E) 1.3 GHz 2.85 GHz
Turbo Boost Frequency (E) 4.3 GHz -
Total
Total Cores 14 8
Total Threads 14 8
Bus Frequency 100 MHz 100 MHz
Multiplier 17x 44x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 2MB (per core) 16MB (shared)
L3 Cache 18MB (shared) -
Unlocked Multiplier No No

Package

Fabrication Process 3 nm 3 nm
TDP (PL1) 20-28 W (configurable) 20 W
Max. Boost TDP (PL2) 115 W -
Socket FCBGA-2049 Apple M-Socket
Peak Temperature 110ยฐC 100ยฐC
Die Size - 169.4 mmยฒ
Laptop processors ranking (76th and 34th place)

iGPU

Integrated Graphics Arc Graphics 130T Apple M4 GPU (8-core)
GPU Base Clock 300 MHz 500 MHz
GPU Boost Clock 2200 MHz 1470 MHz
Shading Units 896 1024
TMUs 56 64
ROPs 28 32
Execution Units 7 128
TGP 35 W 15 W
iGPU FLOPS
Core Ultra 5 225H +30%
3.9 TFLOPS
M4 (8-Core)
3 TFLOPS
More info: Apple M4 GPU (8-core) compared to Arc 130T

Memory Support

Memory Types - LPDDR5-8400
- LPDDR5x-8400
- DDR5-6400		 - LPDDR5X-7500
Max. Memory Size 128 GB 32 GB
Memory Channels 2 8
Max. Memory Bandwidth - 120 GB/s
ECC Support No No

Misc

Official Site Intel Core Ultra 5 225H official page -
PCI Express Version 5.0 -
PCI Express Lanes 28 -

Cast your vote

Choose between two processors
49 (70%)
21 (30%)
Total votes: 70

Competitors

1. Intel Core Ultra 5 225H vs AMD Ryzen AI 7 350 (1)
2. Intel Core Ultra 5 225H vs Intel Core Ultra 7 255H (6)
3. Intel Core Ultra 5 225H vs AMD Ryzen AI 5 340 (1)
4. Intel Core Ultra 5 225H vs Intel Core Ultra 5 125H
5. Intel Core Ultra 5 225H vs Intel Core 5 210H (2)
6. Apple M4 (8-Core) vs Intel Core Ultra 9 285
7. Apple M4 (8-Core) vs Apple M5 (8-ัore GPU)
8. Apple M4 (8-Core) vs AMD Ryzen AI 7 350 (5)
9. Apple M4 (8-Core) vs Qualcomm Snapdragon X Elite (X1E-78-100)
10. Apple M4 (8-Core) vs Apple A18 Pro (MacBook)
Compare other CPUs (460+)

Comments

So which CPU will you choose: Apple M4 (8-Core) or Intel Core Ultra 5 225H?
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