Intel Core Ultra 5 245KF vs AMD Ryzen 5 7500F
We compared two desktop CPUs: the 4.2 GHz Intel Core Ultra 5 245KF with 14-cores against the 3.7 GHz AMD Ryzen 5 7500F with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core Ultra 5 245KF
- Has 8 more physical cores
- More modern manufacturing process โ 3 versus 5 nanometers
- Newer - released 1 year and 3 months later
- Supports up to 192 GB DDR5-6400 RAM
- More than 10ยฐ C higher critical temperature
- 4% higher Turbo Boost frequency (5.2 GHz vs 5 GHz)
Advantages of AMD Ryzen 5 7500F
- Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | - | 612 |
| Cinebench 2026 (Multi) | - | 3520 |
Cinebench Scores (61st and 198th place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1360 MB/sec | 1530 MB/sec |
| Clang compilation | 144.1 Klines/sec | 95 Klines/sec |
| HTML 5 Browser | 396.9 pages/sec | 300.3 pages/sec |
| PDF Renderer | 462.4 Mpixels/sec | 348.4 Mpixels/sec |
| Text processing | 313.6 pages/sec | 295.5 pages/sec |
| Background blur | 85.7 images/sec | 43.4 images/sec |
| Photo processing | 145.9 images/sec | 108.3 images/sec |
| Ray tracing | 30.6 Mpixels/sec | 20.4 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 98.8 GOps/sec | 78.3 GOps/sec |
| Floating point math | 131.5 GOps/sec | 46.8 GOps/sec |
| Find prime numbers | 415M Primes/sec | 195M Primes/sec |
| Random string sorting | 55.2M Strings/sec | 36.2M Strings/sec |
| Data encryption | 33.4 GBytes/sec | 17.3 GBytes/sec |
| Data compression | 460.1 MBytes/sec | 301.9 MBytes/sec |
| Physics | 2996 Frames/sec | 1715 Frames/sec |
| Extended instructions | 37.9B Matrices/sec | 22.6B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 12.5 PPW | 12.8 PPW |
| Geekbench 6 Multi / Watt | 140.8 PPW | 204.7 PPW |
| Passmark CPU Mark / Watt | 344.8 PPW | 408.2 PPW |
| Blender / Watt | 2.54 PPW | 3.12 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core Ultra 5 245KF
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2025-03-17 (Eike) | Cinebench 2024 | 136 / 1560 |
AMD Ryzen 5 7500F
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2026-08-31 (tachanka) | Cinebench 2026 | 578 / 3271 |
| ๐ 2026-07-09 (Bobalazs) | Cinebench 2026 | 612 / 3520 |
| ๐ 2026-05-10 (mav) | Cinebench 2026 | 577 / 2956 |
| ๐ 2025-12-23 (Hengx) | Cinebench 2024 | 112 / 833 |
| ๐ 2025-11-10 (PleVor) | Cinebench 2024 | 114 / 893 |
Specifications
Full technical specification of Intel Core Ultra 5 245KF and AMD Ryzen 5 7500FGeneral
| Vendor | Intel | Amd |
| Released | October 11, 2024 | July 23, 2023 |
| Type | Desktop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Arrow Lake | Zen 4 (Raphael) |
| Model number | 245KF | - |
| Integrated GPU | No | No |
| Rival Equivalent | - AMD Ryzen 5 9600X | - Intel Core i5 13400F |
| Successor | - Intel Core Ultra 5 250KF Plus | - AMD Ryzen 5 9500F |
Intel CPU rating (#30th place)
AMD Ryzen CPU ranking (#61st place)
CPU
| P-Cores | 6 | 6 |
| P-Threads | 6 | 12 |
| Base Frequency (P) | 4.2 GHz | 3.7 GHz |
| Turbo Boost Frequency (P) | 5.2 GHz | 5 GHz |
| E-Cores | 8 | - |
| E-Threads | 8 | - |
| Base Frequency (E) | 3.6 GHz | - |
| Turbo Boost Frequency (E) | 4.6 GHz | - |
| Total Cores | 14 | 6 |
| Total Threads | 14 | 12 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 42x | 37x |
| L1 Cache | 112K (per core) | 64K (per core) |
| L2 Cache | 3MB (per core) | 1MB (per core) |
| L3 Cache | 24MB (shared) | 32MB (shared) |
| Unlocked Multiplier | Yes | Yes |
Package
| Transistors | 17.8 billions | 6.5 billions |
| Fabrication Process | 3 nm | 5 nm |
| TDP (PL1) | 125 W | 65 W |
| Max. Boost TDP (PL2) | 159 W | - |
| Socket | FCLGA-1851 | AM5 |
| Peak Temperature | 105ยฐC | 95ยฐC |
Desktop CPU ranking (37th and 76th place)
Memory Support
| Memory Types | - DDR5-6400 | - DDR5-5200 |
| Max. Memory Size | 192 GB | 128 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 102.4 GB/s | - |
| ECC Support | Yes | Yes |
Misc
| Official Site | Intel Core Ultra 5 245KF official page | AMD Ryzen 5 7500F official page |
| PCI Express Version | 5.0 | 5.0 |
| PCI Express Lanes | 24 | 28 |
Cast your vote
Total votes: 16