Intel Core Ultra 5 245KF vs AMD Ryzen 5 7500F

We compared two desktop CPUs: the 4.2 GHz Intel Core Ultra 5 245KF with 14-cores against the 3.7 GHz AMD Ryzen 5 7500F with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click โ€œCalculate".
Currency
VS
141.4
(Excellent)
Value Index
92.5
(Very good)

Key Differences

What are the key differences between 7500F and 245KF
Advantages of Intel Core Ultra 5 245KF
  • Has 8 more physical cores
  • More modern manufacturing process โ€“ 3 versus 5 nanometers
  • Newer - released 1 year and 3 months later
  • Supports up to 192 GB DDR5-6400 RAM
  • More than 10ยฐ C higher critical temperature
  • 4% higher Turbo Boost frequency (5.2 GHz vs 5 GHz)
Advantages of AMD Ryzen 5 7500F
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 612
Cinebench 2026 (Multi) - 3520
Cinebench Scores (61st and 198th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1360 MB/sec 1530 MB/sec
Clang compilation 144.1 Klines/sec 95 Klines/sec
HTML 5 Browser 396.9 pages/sec 300.3 pages/sec
PDF Renderer 462.4 Mpixels/sec 348.4 Mpixels/sec
Text processing 313.6 pages/sec 295.5 pages/sec
Background blur 85.7 images/sec 43.4 images/sec
Photo processing 145.9 images/sec 108.3 images/sec
Ray tracing 30.6 Mpixels/sec 20.4 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 1117 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 98.8 GOps/sec 78.3 GOps/sec
Floating point math 131.5 GOps/sec 46.8 GOps/sec
Find prime numbers 415M Primes/sec 195M Primes/sec
Random string sorting 55.2M Strings/sec 36.2M Strings/sec
Data encryption 33.4 GBytes/sec 17.3 GBytes/sec
Data compression 460.1 MBytes/sec 301.9 MBytes/sec
Physics 2996 Frames/sec 1715 Frames/sec
Extended instructions 37.9B Matrices/sec 22.6B Matrices/sec
Sources: PassMark [3], [4] โ€“ 702 & 5446 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
317.45
202.93

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.5 PPW 12.8 PPW
Geekbench 6 Multi / Watt 140.8 PPW 204.7 PPW
Passmark CPU Mark / Watt 344.8 PPW 408.2 PPW
Blender / Watt 2.54 PPW 3.12 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 5 245KF
DateBenchmarkResult
๐Ÿ“˜ 2025-03-17 (Eike)Cinebench 2024136 / 1560
AMD Ryzen 5 7500F
DateBenchmarkResult
๐Ÿ“˜ 2026-08-31 (tachanka)Cinebench 2026578 / 3271
๐Ÿ“˜ 2026-07-09 (Bobalazs)Cinebench 2026612 / 3520
๐Ÿ“˜ 2026-05-10 (mav)Cinebench 2026577 / 2956
๐Ÿ“˜ 2025-12-23 (Hengx)Cinebench 2024112 / 833
๐Ÿ“˜ 2025-11-10 (PleVor)Cinebench 2024114 / 893

Specifications

Full technical specification of Intel Core Ultra 5 245KF and AMD Ryzen 5 7500F

General

Vendor Intel Amd
Released October 11, 2024 July 23, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Arrow Lake Zen 4 (Raphael)
Model number 245KF -
Integrated GPU No No
Rival Equivalent - AMD Ryzen 5 9600X - Intel Core i5 13400F
Successor - Intel Core Ultra 5 250KF Plus - AMD Ryzen 5 9500F
Intel CPU rating (#30th place)
AMD Ryzen CPU ranking (#61st place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 6 12
Base Frequency (P) 4.2 GHz 3.7 GHz
Turbo Boost Frequency (P) 5.2 GHz 5 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 3.6 GHz -
Turbo Boost Frequency (E) 4.6 GHz -
Total
Total Cores 14 6
Total Threads 14 12
Bus Frequency 100 MHz 100 MHz
Multiplier 42x 37x
L1 Cache 112K (per core) 64K (per core)
L2 Cache 3MB (per core) 1MB (per core)
L3 Cache 24MB (shared) 32MB (shared)
Unlocked Multiplier Yes Yes

Package

Transistors 17.8 billions 6.5 billions
Fabrication Process 3 nm 5 nm
TDP (PL1) 125 W 65 W
Max. Boost TDP (PL2) 159 W -
Socket FCLGA-1851 AM5
Peak Temperature 105ยฐC 95ยฐC
Desktop CPU ranking (37th and 76th place)

Memory Support

Memory Types - DDR5-6400 - DDR5-5200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 102.4 GB/s -
ECC Support Yes Yes

Misc

Official Site Intel Core Ultra 5 245KF official page AMD Ryzen 5 7500F official page
PCI Express Version 5.0 5.0
PCI Express Lanes 24 28

Cast your vote

Choose between two processors
11 (68.8%)
5 (31.3%)
Total votes: 16

Comments

So which CPU will you choose: AMD Ryzen 5 7500F or Intel Core Ultra 5 245KF?
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