Home > CPU Comparison > Core Ultra 7 366H or Core 7 240H: what's better?

Intel Core Ultra 7 366H vs Core 7 240H

67 out of 100
Intel Core Ultra 7 366H
VS
56 out of 100
Intel Core 7 240H
Intel Core Ultra 7 366H
Intel Core 7 240H

We compared two laptop CPUs: the 2.0 GHz Intel Core Ultra 7 366H with 16-cores against the 2.5 GHz Core 7 240H with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
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Key Differences

What are the key differences between 240H and 366H
Advantages of Intel Core Ultra 7 366H
  • More modern manufacturing process – 2 versus 10 nanometers
  • Newer - released 1 year and 1 month later
  • Has 6 more physical cores
  • More powerful Intel Xe3 Graphics (4-Core) integrated graphics: 2.6 vs 1.6 TFLOPS
  • Supports up to 128 GB LPDDR5X-8533 RAM
  • 18% faster in a single-core Geekbench v6 test - 2858 vs 2421 points
Advantages of Intel Core 7 240H
  • Has 6 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 8% higher Turbo Boost frequency (5.2 GHz vs 4.8 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core Ultra 7 366H
vs
Core 7 240H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (118th and 199th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core Ultra 7 366H +26%
16532
Core 7 240H
13094
File compression 1330 MB/sec 1220 MB/sec
Clang compilation 122.4 Klines/sec 94.3 Klines/sec
HTML 5 Browser 435.8 pages/sec 342 pages/sec
PDF Renderer 507.4 Mpixels/sec 390.1 Mpixels/sec
Text processing 285.5 pages/sec 262 pages/sec
Background blur 70.7 images/sec 54.8 images/sec
Photo processing 174.4 images/sec 129.1 images/sec
Ray tracing 26.9 Mpixels/sec 19.6 Mpixels/sec
Sources: GeekBench [1]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core Ultra 7 366H +41%
33699
Core 7 240H
23981
Integer math 83.9 GOps/sec 80.4 GOps/sec
Floating point math 104 GOps/sec 58.9 GOps/sec
Find prime numbers 328M Primes/sec 102M Primes/sec
Random string sorting 40.3M Strings/sec 28.9M Strings/sec
Data encryption 26.1 GBytes/sec 15.2 GBytes/sec
Data compression 331.2 MBytes/sec 272 MBytes/sec
Physics 2892 Frames/sec 1723 Frames/sec
Extended instructions 27.3B Matrices/sec 16.9B Matrices/sec
Sources: PassMark [3], [4] – 270 & 979 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core Ultra 7 366H +1%
198.58
Core 7 240H
197.09

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 46.3 PPW 18.4 PPW
Geekbench 6 Multi / Watt 661.3 PPW 291 PPW
Passmark CPU Mark / Watt 1348 PPW 532.9 PPW
Blender / Watt 7.94 PPW 4.38 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Specifications

Full technical specification of Intel Core Ultra 7 366H and Core 7 240H

General

Vendor Intel Intel
Released January 5, 2026 December 18, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Panther Lake Raptor Lake
Model number 366H 240H
Integrated GPU Xe3 Graphics (4-Core) Iris Xe Graphics (64EU)
Rival Equivalent - AMD Ryzen AI 7 Pro 360 -
Intel CPU rating (54th and 103rd place)

CPU

Performance Cores
P-Cores 4 6
P-Threads 4 12
Base Frequency (P) 2.0 GHz 2.5 GHz
Turbo Boost Frequency (P) 4.8 GHz 5.2 GHz
Efficient Cores
E-Cores 12 4
E-Threads 12 4
Base Frequency (E) 1.6 GHz 1.8 GHz
Turbo Boost Frequency (E) 3.6 GHz 4 GHz
Total
Total Cores 16 10
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 25x
L1 Cache 192K (per core) 80K (per core)
L2 Cache 2560K (per core) 2MB (per core)
L3 Cache 18MB (shared) 24MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 2 nm 10 nm
TDP (PL1) 15-25 W (configurable) 35-45 W (configurable)
Max. Boost TDP (PL2) 80 W 115 W
Socket FCBGA2540 BGA-1744
Peak Temperature 100°C 100°C
Laptop processors ranking (66th and 137th place)

iGPU

Integrated Graphics Intel Xe3 Graphics (4-Core) Intel Iris Xe Graphics (64EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 2500 MHz 1550 MHz
Shading Units 512 512
TMUs 32 32
ROPs 16 16
Execution Units 4 64
TGP 25 W 15 W
iGPU FLOPS
Core Ultra 7 366H +63%
2.6 TFLOPS
Core 7 240H
1.6 TFLOPS
More info: UHD Graphics (64 EU) compared to Xe3 Graphics (4-Core)

Memory Support

Memory Types - LPDDR5X-8533
- DDR5-7200		 - DDR5-6400
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
Max. Memory Size 128 GB 96 GB
Memory Channels 2 2
Max. Memory Bandwidth 115.2 GB/s -
ECC Support No No

Misc

Official Site Intel Core Ultra 7 366H official page Intel Core 7 240H official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

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Competitors

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3. Intel Core Ultra 7 366H vs Intel Core Ultra 7 270HX Plus
4. Intel Core Ultra 7 366H vs Intel Core Ultra 7 270K Plus
5. Intel Core Ultra 7 366H vs Intel Core Ultra X7 368H
6. Intel Core 7 240H vs AMD Ryzen 7 8840HS
7. Intel Core 7 240H vs Intel Core i7 13650HX
8. Intel Core 7 240H vs Intel Core 5 210H
9. Intel Core 7 240H vs Intel Core i7 13620H (1)
10. Intel Core 7 240H vs AMD Ryzen 7 250 (1)
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Comments

So which CPU will you choose: Intel Core 7 240H or Ultra 7 366H?
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