Intel Core i7 9750H

Intel Core i7 9750H
  • Cores: 6
  • L3 cache: 12MB (shared)
  • TDP: 45 W
  • Transistor size: 14 nm
Core i7 9750H - laptop processor produced by Intel for socket BGA-1440 that has 6 cores and 12 threads. The base clock frequency of the CPU is 2600 MHz, but due to Turbo Boost technology, it can perform up to 4500 MHz. The size of the L3 cache is 12 MB. Please note that this chip has integrated graphics Intel UHD Graphics 630.

Review

Single-Core Performance
41
Multi-Core Performance
17
Power Efficiency
44
Integrated Graphics
23
NanoReview Final Score
32
Compare Intel Core i7 9750H with other CPUs

Test in Benchmarks

Performance test of Intel Core i7 9750H in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
66
Cinebench 2024 (Multi)
338

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
1332
Geekbench 6 (Multi-Core)
5548
File compression 440.6 MB/sec
Clang compilation 43 Klines/sec
HTML 5 Browser 122.2 pages/sec
PDF Renderer 162.6 Mpixels/sec
Text processing 129.2 pages/sec
Background blur 30.2 images/sec
Photo processing 48.3 images/sec
Ray tracing 10.4 Mpixels/sec
Sources: GeekBench [1] – 887 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
2389
Passmark CPU (Multi-Core)
10579
Integer math 37.6 GOps/sec
Floating point math 23.2 GOps/sec
Find prime numbers 32M Primes/sec
Random string sorting 19.7M Strings/sec
Data encryption 3.7 GBytes/sec
Data compression 148.5 MBytes/sec
Physics 666 Frames/sec
Extended instructions 9.1B Matrices/sec
Sources: PassMark [3] – 14759 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
87.76

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 7.5 PPW
Geekbench 6 Multi / Watt 123.3 PPW
Passmark CPU Mark / Watt 235.1 PPW
Blender / Watt 1.95 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
πŸ“˜ 2025-08-19 (ysh)Cinebench 202467 / 423
πŸ“˜ 2025-08-12 (Yus)GeekBench1566 / 6117
πŸ“˜ 2025-08-10 (Yus)GeekBench1475 / 5676
πŸ“˜ 2025-05-15 (Star)Cinebench 202457 / 332
πŸ“˜ 2024-11-03 (skoda)Cinebench 202466 / 338

Specifications

Core i7 9750H technical specifications

General

Vendor Intel
Released April 23, 2019
Type Laptop
Instruction Set x86-64
Codename Coffee Lake
Model number i7-9750H
Integrated GPU UHD Graphics 630
Successor - Intel Core i7 10750H

CPU

Performance Cores
P-Cores 6
P-Threads 12
Base Frequency (P) 2.6 GHz
Turbo Boost Frequency (P) 4.5 GHz
Total
Total Cores 6
Total Threads 12
Bus Frequency 100 MHz
Multiplier 26x
Bus Bandwidth 8 GT/s
L1 Cache 32K (per core)
L2 Cache 256K (per core)
L3 Cache 12MB (shared)
Unlocked Multiplier No

Package

Fabrication Process 14 nm
TDP (PL1) 45 W
Socket BGA-1440
Peak Temperature 100Β°C

iGPU

Integrated Graphics Intel UHD Graphics 630
GPU Base Clock 350 MHz
GPU Boost Clock 1150 MHz
Shading Units 192
TMUs 24
ROPs 3
Execution Units 24
TGP 15 W
iGPU FLOPS
0.4 TFLOPS
See also: Intel UHD Graphics 630 – integrated graphics of Intel Core i7 9750H

Memory Support

Memory Types - DDR4-2666
- LPDDR3-2133
Max. Memory Size 128 GB
Memory Channels 2
Max. Memory Bandwidth 41.8 GB/s
ECC Support No

Misc

Official Site Intel Core i7 9750H official page
PCI Express Version 3.0
PCI Express Lanes 16
Technologies
- Compute: BMI1, BMI2, CLMUL, F16C
- Performance: Boost 2.0, EIST, HTT, TSX
- Virtualization: VT-d, VT-x
- Security: TXT, XD bit

Comments

Do you have any questions about Core i7 9750H? Please, use comment form below
🌐 Register your profile and become part of NanoReview community!