Home > CPU Comparison > Core i7 9750H or Core i7 10750H: what's better?

Intel Core i7 9750H vs i7 10750H

32 out of 100
Intel Core i7 9750H
VS
34 out of 100
Intel Core i7 10750H
Intel Core i7 9750H
Intel Core i7 10750H

We compared two 6-core laptop CPUs: the 2.6 GHz Intel Core i7 9750H against the 2.6 GHz i7 10750H. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 10750H and 9750H
Advantages of Intel Core i7 10750H
  • Newer - released 11 months later
  • 11% higher Turbo Boost frequency (5 GHz vs 4.5 GHz)
  • Around 4 GB/s (10%) higher theoretical memory bandwidth
  • 14% faster in a single-core Geekbench v6 test - 1512 vs 1332 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 9750H
vs
Core i7 10750H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Core i7 9750H
1332
Core i7 10750H +14%
1512
Geekbench 6 (Multi-Core)
File compression 440.6 MB/sec 465.7 MB/sec
Clang compilation 43 Klines/sec 41.6 Klines/sec
HTML 5 Browser 122.2 pages/sec 135 pages/sec
PDF Renderer 162.6 Mpixels/sec 179.2 Mpixels/sec
Text processing 129.2 pages/sec 144.2 pages/sec
Background blur 30.2 images/sec 28.9 images/sec
Photo processing 48.3 images/sec 52.8 images/sec
Ray tracing 10.4 Mpixels/sec 8.21 Mpixels/sec
Sources: GeekBench [1], [2] – 887 & 1154 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 9750H
10579
Core i7 10750H +8%
11432
Integer math 37.6 GOps/sec 39.3 GOps/sec
Floating point math 23.2 GOps/sec 24.8 GOps/sec
Find prime numbers 32M Primes/sec 39M Primes/sec
Random string sorting 19.7M Strings/sec 21.1M Strings/sec
Data encryption 3.7 GBytes/sec 3.9 GBytes/sec
Data compression 148.5 MBytes/sec 164.3 MBytes/sec
Physics 666 Frames/sec 690 Frames/sec
Extended instructions 9.1B Matrices/sec 10.3B Matrices/sec
Sources: PassMark [3], [4] – 14759 & 11941 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 9750H
87.76
Core i7 10750H +5%
92.32

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 7.5 PPW 8.9 PPW
Geekbench 6 Multi / Watt 123.3 PPW 128.4 PPW
Passmark CPU Mark / Watt 235.1 PPW 254 PPW
Blender / Watt 1.95 PPW 2.05 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 9750H
DateBenchmarkResult
πŸ“˜ 2025-08-19 (ysh)Cinebench 202467 / 423
πŸ“˜ 2025-08-12 (Yus)GeekBench1566 / 6117
πŸ“˜ 2025-08-10 (Yus)GeekBench1475 / 5676
πŸ“˜ 2025-05-15 (Star)Cinebench 202457 / 332
πŸ“˜ 2024-11-03 (skoda)Cinebench 202466 / 338
Add View all (5)
Intel Core i7 10750H
DateBenchmarkResult
πŸ“˜ 2026-05-14 (Dabgoal)GeekBench1498 / 6671
πŸ“˜ 2025-02-23 (fatdog)Cinebench 202470 / 402
πŸ“˜ 2024-11-04 (sryi)Cinebench 202470 / 319
πŸ“˜ 2024-06-05 (ab.alixander)Cinebench 2024184 / 1173
Add View all (4)

Specifications

Full technical specification of Intel Core i7 9750H and i7 10750H

General

Vendor Intel Intel
Released April 23, 2019 April 2, 2020
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Coffee Lake Comet Lake
Model number i7-9750H i7-10750H
Integrated GPU UHD Graphics 630 UHD Graphics 630
Successor - Intel Core i7 10750H -

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 2.6 GHz 2.6 GHz
Turbo Boost Frequency (P) 4.5 GHz 5 GHz
Total
Total Cores 6 6
Total Threads 12 12
Bus Frequency 100 MHz 100 MHz
Multiplier 26x 26x
Bus Bandwidth 8 GT/s 8 GT/s
L1 Cache 32K (per core) 64K (per core)
L2 Cache 256K (per core) 256K (per core)
L3 Cache 12MB (shared) 12MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 14 nm 14 nm
TDP (PL1) 45 W 45 W
Socket BGA-1440 BGA-1440
Peak Temperature 100Β°C 100Β°C

iGPU

Integrated Graphics Intel UHD Graphics 630 Intel UHD Graphics 630
GPU Base Clock 350 MHz 350 MHz
GPU Boost Clock 1150 MHz 1150 MHz
Shading Units 192 192
TMUs 24 24
ROPs 3 3
Execution Units 24 24
TGP 15 W 15 W
iGPU FLOPS
Core i7 9750H
0.4 TFLOPS
Core i7 10750H
0.4 TFLOPS
See: Intel UHD Graphics 630 benchmarks

Memory Support

Memory Types - DDR4-2666
- LPDDR3-2133		 - DDR4-2933
Max. Memory Size 128 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 41.8 GB/s 45.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 9750H official page Intel Core i7 10750H official page
PCI Express Version 3.0 3.0
PCI Express Lanes 16 16

Cast your vote

Choose between two processors
229 (42.7%)
307 (57.3%)
Total votes: 536

Competitors

1. Intel Core i7 9750H vs Apple M1 Pro
2. Intel Core i7 9750H vs Apple M2
3. Intel Core i7 9750H vs Apple M1
4. Intel Core i7 10750H vs Apple M1
5. Intel Core i7 10750H vs Apple M2
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Comments

So which CPU will you choose: Intel Core i7 10750H or i7 9750H?
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