Asus ROG Strix G16 vs Flow X16 (2023)
Please select specific configurations for the laptops to get a more accurate comparative review
Review
Performance
System and application performance
Gaming
Performance in popular 3D games
Display
Viewing angle, color accuracy, brightness
Battery Life
Potential battery life in light and average use
Connectivity
Ports, webcam and other interfaces
Portability
Design, materials, durability and usability
Pick the usage scenario that best matches your needs
Value for money (Beta)
Key Differences
Advantages of the Asus ROG Strix G16
- Around 9% better multi-core CPU performance in the Cinebench 2024 test
Advantages of the Asus ROG Flow X16 (2023)
- Higher screen refresh rate: 240 versus 165 Hz
- Easier to carry: weighs 300 grams less (around 0.66 lbs)
- Can run popular games at about 26-36% higher FPS
- Performs significantly better (up to 47%) in 3DMark Steel Nomad Lite
- Features a much bigger (~41%) battery – 90 against 64 watt-hours
- Thinner bezels and 8% higher screen-to-body ratio
- Better webcam recording quality
- Display has support for touch input
- Provides 67% higher max. screen brightness: 500 vs 300 nits
- 33% sharper screen – 189 versus 142 pixels per inch (PPI)
- Smaller footprint: 8% more compact case (133.8 vs 144.9 square inches)
Tests and Specifications
Comparison table of test results and technical specsCase
| Weight | 2.5 kg (5.51 lbs) | 2.2 kg (4.85 lbs) |
| Dimensions | 354 x 264 x 22.6 mm 13.94 x 10.39 x 0.89 inches |
355 x 243 x 19.4-21.9 mm 13.98 x 9.57 x 0.76-0.86 inches |
| Area | 935 cm2 (144.8 inches2) | 863 cm2 (133.8 inches2) |
| Screen-to-body ratio | ~79.4% | ~86% |
| Side bezels | 4.7 mm | 5.2 mm |
| Colors | Black | Black |
| Material | Top: Aluminum Middle: Plastic Bottom: Plastic |
Aluminum |
| Transformer | No | Yes |
| Opening angle | 130° | 360° |
Size comparison
| Cooling system | Active | Active |
| Vapor chamber | No | No |
| Liquid metal | Yes | Yes |
| Number of fans | 3 | 3 |
| Noise level (max. load) | 51 dB | 50.2 dB |
Display
| Size | 16 inches | 16 inches |
| Type | IPS LCD | IPS LCD |
| Refresh rate | 165 Hz | 240 Hz |
| PPI | 142 ppi | 189 ppi |
| Aspect ratio | 16:10 | 16:10 |
| Resolution | 1920 x 1200 pixels | 2560 x 1600 pixels |
| HDR support | Yes, Dolby Vision | Yes, Dolby Vision |
| Sync technology | G-Sync | Adaptive Sync |
| Touchscreen | No | Yes |
| Coating | Matte | Glossy |
| Ambient light sensor | No | Yes |
| Contrast | 1560:1 | 1246:1 |
| sRGB color space | 100% | 99.9% |
| Adobe RGB profile | - | 84.6% |
| DCI-P3 color gamut | 75.9% | 96.6% |
| Response time | 7 ms | 3 ms |
Max. brightness
Battery
Capacity
| Full charging time | 1:40 hr | 2:00 hr |
| Battery type | Li-Ion | Li-Po |
| Replaceable | No | No |
| Fast charging | Yes | Yes |
| Charging via USB (Power Delivery) | Yes | Yes |
| Charging port position | Left | Left |
| Charge power | 240 / 280 / 330 W | 240 / 280 W |
| Weight of AC adapter | 834 / 966 grams | 725 grams |
CPU
CPU name
| Base frequency | 2.4 GHz | 2.6 GHz |
| Turbo frequency | 4.6 GHz | 5.4 GHz |
| Cores | 10 (6P + 4E) | 14 (6P + 8E) |
| Threads | 16 | 20 |
| L3 Cache | 20 MB | 24 MB |
| Integrated GPU | Intel UHD Graphics (16EU) | Intel Iris Xe Graphics (96 EU) |
| Fabrication process | 10 nm | 10 nm |
Benchmarks
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Cinebench 2024 (Single-Core)
Cinebench 2024 (Multi-Core)
Graphics Card
GPU name
| TGP | 95 W | 105 W |
| Nvidia Optimus | MUX | MUX |
| Type | Dedicated | Dedicated |
| Fabrication process | 8 nm | 5 nm |
| GPU base clock | 1530 MHz | 1905 MHz |
| GPU boost clock | 1740 MHz | 2280 MHz |
| FLOPS | 7.9 TFLOPS | 11.7 TFLOPS |
| Memory size | 6 GB | 6 GB |
| Memory type | GDDR6 | GDDR6 |
| Memory bus | 128 bit | 96 bit |
| Memory speed | 12 Gbps | ~16 Gbps |
| Shading units (cores) | 2048 | 2560 |
| Texture mapping units (TMUs) | 64 | 80 |
| Raster operations pipelines (ROPs) | 40 | 32 |
| GPU performance | 7.9 TFLOPS | 11.7 TFLOPS |
GPU Benchmarks
Steel Nomad Lite Score
| Blender GPU | 1249 | 2556 |
| Solar Bay | 22571 | 37477 |
Expected FPS based on average performance across 9 popular games. Details
RAM
RAM size
| Channels | 1x8 GB | 2x8 GB |
| Clock | 4800 MHz | 4800 MHz |
| Type | DDR5 | DDR5 |
| Upgradable | Yes | Yes |
| Total slots | 2 | 2 |
| Max. ram size | 64 GB | 64 GB |
Storage
Storage size
| Bus | PCI-E Gen 4.0 (4x) | PCI-E Gen 4.0 (4x) |
| Storage type | SSD (M2) | SSD (M2) |
| Channels | 1x512 GB | 1x1024 GB |
| Upgradable | Yes | Yes |
| Total slots | 2 | 2 |
| NVMe | Yes | Yes |
Sound
| Speakers | 2.2 (2 tweeters and 2 woofers) | 4.0 |
| Power | 4x2W | - |
| Dolby Atmos | Yes | Yes |
| Loudness | ~87 dB | ~77.3 dB |
| Microphones | 2 | 3 |
Connectivity
| Wi-Fi standard | v6E | v6E |
| Bluetooth | v5.3 | v5.3 |
| Fingerprint | No | No |
| Infrared sensor | No | Yes |
| Optical drive | No | No |
| Webcam | Above the display | Above the display |
| Webcam resolution | 1280 x 720 | 1920 x 1080 |
| USB-A | 2x USB 3.2 | 2x USB 3.2 |
| USB Type-C | 2x USB 4.0 | 2x USB 4.0 |
| Thunderbolt | Thunderbolt 4 | Thunderbolt 4 |
| HDMI | 1x HDMI 2.1 | 1x HDMI 2.1 |
| DisplayPort | No | No |
| VGA | No | No |
| Audio jack (3.5 mm) | Yes | Yes |
| Ethernet (RJ45) | Yes | No |
| SD card reader | No | Yes |
| Proprietary charging port | Yes | Yes |
Input
| Keyboard type | Island | Island |
| Numpad | No | No |
| Backlight | Yes | Yes |
| Key travel | 1.9 mm | 1.7 mm |
| Size | 13.0 x 8.5 cm | 13.0 x 8.5 cm |
| Surface | Glass | Glass |
| Windows Precision | Yes | Yes |
*Disclaimer! Ports, speakers, display, and other specifications can vary depending on the laptop's specific configuration or region.
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Total votes: 19