Apple iPhone 16 vs iPhone 14 Pro
Here we compared two flagship smartphones: the 6.1-inch Apple iPhone 16 (with Apple A18) that was released on September 9, 2024, against the Apple iPhone 14 Pro, which is powered by Apple A16 Bionic and came out 2 years before. On this page, you will find tests, full specs, strengths, and weaknesses of each of the devices.
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Key differences
Reasons to consider the Apple iPhone 16
- Shows 22% longer battery life (29:45 vs 24:20 hours)
- 32% better performance in AnTuTu Benchmark (1985K versus 1501K)
- Compatible with the latest Wi-Fi 7 wireless networks
- Has 33% more RAM: 8GB versus 6GB
- The phone is 2 years newer
- Reverse charging feature
- Weighs 36 grams less
- 16% faster in single-core GeekBench 6 test: 3431 and 2961 points
Reasons to consider the Apple iPhone 14 Pro
- The rear camera has a 3x optical zoom
- Higher display refresh rate – 120 Hz
Review
Display
Screen quality, color accuracy, brightness
Camera
Photo and video recording quality
Performance
CPU and memory performance (apps, system)
Gaming
Capabilities for playing modern games
Battery
Battery life, charging type and speed
Connectivity
Networks, ports, data transmission
Select your primary usage scenario to get a more accurate NanoReview Score
Value for money (Beta)
Tests and specifications
Comparison table of technical specifications and testsDisplay
| Type | OLED | OLED |
| Size | 6.1 inches | 6.1 inches |
| Resolution | 1179 x 2556 pixels | 1179 x 2556 pixels |
| Aspect ratio | 19.5:9 | 19.5:9 |
| PPI | 460 ppi | 460 ppi |
| Refresh rate | 60 Hz | 120 Hz |
| Adaptive refresh rate | No | Yes (1-120 Hz) |
| Max rated brightness | 2000 nits | 1000 nits |
| Max rated brightness in HDR | 1600 nits | 1600 nits |
| HDR support | Yes, Dolby Vision | Yes, Dolby Vision |
| Screen-to-body ratio | 86.4% | 86.6% |
| Display features | - DCI-P3 | - DCI-P3 - Always-On Display |
| RGB color space | 99.7% | 99.8% |
| PWM | 60 Hz | 240 Hz |
| Response time | 3 ms | 1 ms |
| Contrast | ∞ Infinity | ∞ Infinity |
Peak brightness test (auto)
Design and build
| Height | 147.6 mm (5.81 inches) | 147.5 mm (5.81 inches) |
| Width | 71.6 mm (2.82 inches) | 71.5 mm (2.81 inches) |
| Thickness | 7.8 mm (0.31 inches) | 7.85 mm (0.31 inches) |
| Weight | 170 g (6 oz) | 206 g (7.27 oz) |
| Waterproof | IP68 | IP68 |
| Rear material | Glass | Glass |
| Frame material | Metal | Metal |
| Colors | White, Black, Blue, Green, Pink | Black, Silver, Gold, Purple |
| Fingerprint scanner | No | No |
| Repairability | Average (2.8/5) | - |
| Drop resistance | Good (C) · 90 drops | - |
Screen-to-body ratio
Performance
| Chipset | Apple A18 | Apple A16 Bionic |
| Max clock | 4040 MHz | 3460 MHz |
| CPU cores | 6 (2 + 4) | 6 (2 + 4) |
| Architecture | - 4 cores at 2.42 GHz: Sawtooth - 2 cores at 4.05 GHz: Everest |
- 4 cores at 2.02 GHz: Sawtooth - 2 cores at 3.46 GHz: Everest |
| Manufacturing | TSMC | TSMC |
| Lithography process | 3 nanometers | 4 nanometers |
| Neural processor (NPU) | Neural Engine | Apple Neural Engine |
| Graphics | 5 core Apple GPU | 5 core Apple GPU |
| GPU shading units | 640 | 640 |
| GPU clock | 1490 MHz | 1398 MHz |
| FLOPS | ~1907 GFLOPS | ~1789.4 GFLOPS |
Benchmarks
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Compute Score (GPU)
| Compute Score (GPU) | 28010 | 23942 |
| Single-core score | 3431 | 2961 |
| Multi-core score | 8638 | 7133 |
AnTuTu Benchmark 11
| CPU | 621688 | 382796 |
| GPU | 592569 | 467517 |
| Memory | 184239 | 178501 |
| UX | 587104 | 472459 |
| Total score | 1985600 | 1501273 |
| Samples | [16 tests] | [7 tests] |
3DMark Steel Nomad Light
| Stability | 75% | - |
| Graphics test | 12 FPS | - |
| Graphics score | 1579 | - |
3DMark Solar Bay
| Stability | - | 77% |
| Graphics test | 26 FPS | 16 FPS |
| Section 1 | 31 FPS | 20 FPS |
| Section 2 | 26 FPS | 16 FPS |
| Section 3 | 20 FPS | 12 FPS |
| Graphics score | 6781 | 4289 |
3DMark Wild Life Extreme
| Stability | - | 72% |
| Graphics test | - | 20 FPS |
| Graphics score | - | 3340 |
Recent User Tests
Apple iPhone 16
| Date | Benchmark | Result |
|---|---|---|
| 📘 2026-07-30 (Dddd) | AnTuTu | 1905485 |
| 📘 2026-07-15 (vovachips) | AnTuTu | 1842572 |
| 📘 2026-07-03 (iTzRageeh) | GeekBench CPU | 3531 / 9122 |
| 📘 2026-07-03 (iTzRageeh) | AnTuTu | 2045650 |
| 📘 2026-06-04 (Sepehr Naraghipour) | AnTuTu | 2018367 |
Apple iPhone 14 Pro
| Date | Benchmark | Result |
|---|---|---|
| 📘 2026-08-31 (LORDroid) | AnTuTu | 1445126 |
| 📘 2026-08-16 (Ronaldo) | AnTuTu | 1626008 |
| 📘 2026-07-19 (Vuongmap🇻🇳) | GeekBench CPU | 2961 / 7133 |
| 📘 2026-07-09 (Grisha) | AnTuTu | 1501273 |
| 📘 2026-05-04 (Amonus) | AnTuTu | 1762123 |
Memory
| RAM size | 8 GB | 6 GB |
| Memory type | LPDDR5X | LPDDR5 |
| Channels | 4 | 4 |
| Storage size | 128 GB | 128 GB |
| Storage type | NVMe | NVMe |
| Memory card | No | No |
Software
| Operating system | iOS 18 (Can be upgraded to iOS 26.5) | iOS 16 (Can be upgraded to iOS 26.5) |
| OS size | 16 GB | - |
| OS updates | 7 years | 6 years |
| Security updates | 7 years | 6 years |
Battery
| Capacity | 3561 mAh | 3200 mAh |
| Max charge power | 30 W | 23 W |
| Battery type | Li-Ion | Li-Ion |
| Replaceable | No | No |
| Wireless charging | Yes (15 W) | Yes (7.5 W) |
| Reverse charging | Yes | No |
| Bypass charging | No | No |
| Fast charging | Yes (59% in 30 min) | Yes (60% in 30 min) |
| Full charging time | 1:42 hr | 1:41 hr |
| Battery cycles | 1000 cycles | - |
| Web browsing | 13:44 hr | 09:41 hr |
| Watching video | 18:09 hr | 16:03 hr |
| Gaming | 05:56 hr | 05:38 hr |
| Standby | 130 hr | 112 hr |
General battery life
Smartphones With Long Battery Life (#51st place)
Main camera
| Matrix | 48 megapixels | 48 megapixels |
| Image resolution | 8064 x 6048 | 8064 x 6048 |
| Zoom | Digital | Optical, 3x |
| Flash | Dual LED | Dual LED |
| Stabilization | Optical | Optical |
| 8K video recording | No | No |
| 4K video recording | Up to 60FPS | Up to 60FPS |
| 1080p video recording | Up to 60FPS | Up to 60FPS |
| Slow motion | 240 FPS (1080p) | 240 FPS (1080p) |
| Angle of widest lens | 120° | 120° |
| Lenses | 1) Standard: 48 MP 2) Ultrawide: 12 MP |
1) Standard: 48 MP 2) Telephoto: 12 MP 3) Ultrawide: 12 MP 4) Depth |
| Camera features | - Bokeh mode - Pro mode |
- Bokeh mode - Pro mode - RAW support |
| Image resolution | 48 MP | 48 MP |
| Aperture | f/1.6 | f/1.8 |
| Focal length | 26 mm | 24 mm |
| Sensor | - | Sony IMX803 |
| Sensor size | 1/1.56" (≈ 0.64 inch) | 1/1.28" (≈ 0.78 inch) |
| Pixel size | 1 micron | 1.22 micron |
| Autofocus | Phase autofocus (Dual Pixel) | Phase autofocus (Dual Pixel) |
| Stabilization | Optical | Optical |
| Image resolution | - | 12 MP |
| Aperture | - | f/2.8 |
| Focal length | - | 77 mm |
| Sensor | - | Sony IMX713 |
| Sensor size | - | 1/3.5" (≈ 0.29 inch) |
| Pixel size | - | 1 micron |
| Stabilization | - | Optical |
| Image resolution | 12 MP | 12 MP |
| Aperture | f/2.2 | f/2.2 |
| Focal length | 13 mm | 13 mm |
| Sensor | - | Sony IMX633 |
| Sensor size | - | 1/2.55" (≈ 0.39 inch) |
| Pixel size | 0.7 micron | 1.4 micron |
| Stabilization | Digital | Digital |
DxOMark main camera tests
Photo quality
Video quality
Generic main camera score
| Bokeh | 80 | 80 |
| Preview | 84 | 91 |
| Zoom | 116 | 139 |
| Samples | Photo samples of Apple iPhone 16 from DxOMark | Photo samples of Apple iPhone 14 Pro from DxOMark |
Selfie camera
| Megapixels | 12 megapixels | 12 megapixels |
| Image resolution | 4032 x 3024 | 4032 x 3024 |
| Aperture | f/1.9 | f/1.9 |
| Focal length | 23 mm | 23 mm |
| Sensor | CMOS | Sony IMX714 |
| Sensor size | 1/3.6" (≈ 0.28 inch) | 1/3.6" (≈ 0.28 inch) |
| Pixel size | 1.12 micron | - |
| Autofocus | Phase autofocus | Phase autofocus |
| Stabilization | Digital | Digital |
| Video resolution | 2160p (4K) at 60 FPS | 2160p (4K) at 60 FPS |
| Depth sensor (TOF 3D) | Yes | Yes |
DxOMark front camera
| Photo | - | 139 |
| Video | - | 154 |
Connectivity
| Wi-Fi standard | Wi-Fi 7 (802.11 a/b/g/n/ac/ax/be) | Wi-Fi 6 (802.11 a/b/g/n/ac/ax) |
| Wi-Fi features | - Dual Band - Wi-Fi MiMO - Wi-Fi Direct - Wi-Fi Hotspot - Wi-Fi Display |
- Dual Band - Wi-Fi MiMO - Wi-Fi Direct - Wi-Fi Hotspot - Wi-Fi Display |
| Bluetooth version | 5.3 | 5.3 |
| Bluetooth features | LE | LE |
| USB type | USB Type-C | - |
| USB version | 2 | 2 |
| USB features | - Charging - USB-Storage mode - OTG |
- Charging - USB-Storage mode - OTG |
| DisplayPort | Yes | Yes |
| GPS | GPS, GLONASS, Beidou, Galileo, QZSS | GPS, GLONASS, Beidou, Galileo, QZSS |
| NFC* | Yes | Yes |
| Infrared port | No | No |
| Type of SIM card | Nano | eSIM |
| eSIM support* | Yes | Yes |
| Hybrid slot | No | No |
| LTE Cat* | - | 20 |
| 5G support | Yes | Yes |
Sound
| Speakers | Stereo | Stereo |
| Headphone audio jack | No | No |
| FM radio | No | No |
| Dolby Atmos | Yes | Yes |
Speakers test
Max loudness
Other
| Category | Flagship | Flagship |
| Announced | September 2024 | September 2022 |
| Release date | September 2024 | September 2022 |
| Launch price (MSRP) | $799 | $999 |
| Successor | - Apple iPhone 17 | - Apple iPhone 17 Pro |
| SAR (head) | 1.24 W/kg | - |
| SAR (body) | 1.41 W/kg | - |
| Sensors | - Proximity sensor - Gyroscope - Accelerometer - Ambient light sensor - Compass - Face recognition sensor |
- Barometer - Proximity sensor - Gyroscope - Accelerometer - Ambient light sensor - Compass - Face recognition sensor |
| Bundled charger | Not included | Not included |
Further details
Notes on iPhone 16:
- The US model is eSIM-only, while the international version offers both a physical SIM slot and eSIM support.
*Disclaimer! NFC, GSM network support, and some other specs can be different depending on the country.
Conclusion
If the performance, gaming, battery life, connectivity, and design are more important to you, then choose the Apple iPhone 16. But if the display is more of a priority – go for the Apple iPhone 14 Pro.
Cast your vote
Total votes: 1119