AMD Ryzen 5 7500F vs Ryzen 5 5500X3D
We compared two 6-core desktop CPUs: the 3.7 GHz AMD Ryzen 5 7500F against the 3.0 GHz Ryzen 5 5500X3D. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of AMD Ryzen 5 7500F
- Unlocked multiplier
- More modern manufacturing process โ 5 versus 7 nanometers
- 43% faster in a single-core Geekbench v6 test - 2766 vs 1935 points
- 25% higher Turbo Boost frequency (5 GHz vs 4 GHz)
- Newer PCI Express version โ 5.0
Advantages of AMD Ryzen 5 5500X3D
- Has 64 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
- Newer - released 1 year and 11 months later
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 612 | - |
| Cinebench 2026 (Multi) | 3520 | - |
Cinebench Scores (#198th place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1530 MB/sec | 1070 MB/sec |
| Clang compilation | 95 Klines/sec | 54.3 Klines/sec |
| HTML 5 Browser | 300.3 pages/sec | 201.9 pages/sec |
| PDF Renderer | 348.4 Mpixels/sec | 238.6 Mpixels/sec |
| Text processing | 295.5 pages/sec | 182.7 pages/sec |
| Background blur | 43.4 images/sec | 45.6 images/sec |
| Photo processing | 108.3 images/sec | 75.9 images/sec |
| Ray tracing | 20.4 Mpixels/sec | 13.9 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 78.3 GOps/sec | 60 GOps/sec |
| Floating point math | 46.8 GOps/sec | 34.5 GOps/sec |
| Find prime numbers | 195M Primes/sec | 170M Primes/sec |
| Random string sorting | 36.2M Strings/sec | 23.7M Strings/sec |
| Data encryption | 17.3 GBytes/sec | 14 GBytes/sec |
| Data compression | 301.9 MBytes/sec | 230.1 MBytes/sec |
| Physics | 1715 Frames/sec | 2280 Frames/sec |
| Extended instructions | 22.6B Matrices/sec | 15.9B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 12.8 PPW | 5.7 PPW |
| Geekbench 6 Multi / Watt | 204.7 PPW | 85.2 PPW |
| Passmark CPU Mark / Watt | 408.2 PPW | 193.8 PPW |
| Blender / Watt | 3.12 PPW | 1.39 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
AMD Ryzen 5 7500F
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2026-08-31 (tachanka) | Cinebench 2026 | 578 / 3271 |
| ๐ 2026-07-09 (Bobalazs) | Cinebench 2026 | 612 / 3520 |
| ๐ 2026-05-10 (mav) | Cinebench 2026 | 577 / 2956 |
| ๐ 2025-12-23 (Hengx) | Cinebench 2024 | 112 / 833 |
| ๐ 2025-11-10 (PleVor) | Cinebench 2024 | 114 / 893 |
AMD Ryzen 5 5500X3D
No benchmark results yet
Specifications
Full technical specification of AMD Ryzen 5 7500F and Ryzen 5 5500X3DGeneral
| Vendor | Amd | Amd |
| Released | July 23, 2023 | June 5, 2025 |
| Type | Desktop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Zen 4 (Raphael) | Zen 3 (Vermeer) |
| Model number | - | 5500X3D |
| Integrated GPU | No | No |
| Rival Equivalent | - Intel Core i5 13400F | - |
| Successor | - AMD Ryzen 5 9500F | - |
AMD Ryzen CPU ranking (61st and 135th place)
CPU
| P-Cores | 6 | 6 |
| P-Threads | 12 | 12 |
| Base Frequency (P) | 3.7 GHz | 3.0 GHz |
| Turbo Boost Frequency (P) | 5 GHz | 4 GHz |
| Total Cores | 6 | 6 |
| Total Threads | 12 | 12 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 37x | 30x |
| L1 Cache | 64K (per core) | 64K (per core) |
| L2 Cache | 1MB (per core) | 512K (per core) |
| L3 Cache | 32MB (shared) | 96MB (shared) |
| Unlocked Multiplier | Yes | No |
Package
| Transistors | 6.5 billions | - |
| Fabrication Process | 5 nm | 7 nm |
| TDP (PL1) | 65 W | 105 W |
| Max. Boost TDP (PL2) | - | 142 W |
| Socket | AM5 | AM4 |
| Peak Temperature | 95ยฐC | 90ยฐC |
Desktop CPU ranking (76th and 128th place)
Memory Support
| Memory Types | - DDR5-5200 | - DDR4-3200 |
| Max. Memory Size | 128 GB | 128 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | - | 51.2 GB/s |
| ECC Support | Yes | Yes |
Misc
| Official Site | AMD Ryzen 5 7500F official page | AMD Ryzen 5 5500X3D official page |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 28 | 20 |
Cast your vote
Total votes: 9