AMD Ryzen 7 5700X vs Ryzen 5 7400F

52 out of 100
AMD Ryzen 7 5700X
VS
58 out of 100
AMD Ryzen 5 7400F

We compared two desktop CPUs: the 3.4 GHz AMD Ryzen 7 5700X with 8-cores against the 3.7 GHz Ryzen 5 7400F with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click โ€œCalculate".
Currency
VS
57.1
(Average)
Value Index
56.5
(Average)

Key Differences

What are the key differences between 7400F and 5700X
Advantages of AMD Ryzen 7 5700X
  • Has 2 more physical cores
Advantages of AMD Ryzen 5 7400F
  • Newer - released 2 years and 10 months later
  • More modern manufacturing process โ€“ 5 versus 7 nanometers
  • Newer PCI Express version โ€“ 5.0
  • 20% faster in a single-core Geekbench v6 test - 2603 vs 2166 points
  • 2% higher Turbo Boost frequency (4.7 GHz vs 4.6 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 477 -
Cinebench 2026 (Multi) 3191 -
Cinebench Scores (#200th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2603
Geekbench 6 (Multi-Core)
12228
File compression 1060 MB/sec 1200 MB/sec
Clang compilation 78.8 Klines/sec 90 Klines/sec
HTML 5 Browser 209.4 pages/sec 264.5 pages/sec
PDF Renderer 307.8 Mpixels/sec 298.1 Mpixels/sec
Text processing 217.9 pages/sec 265.7 pages/sec
Background blur 41.4 images/sec 57.2 images/sec
Photo processing 76.8 images/sec 100.6 images/sec
Ray tracing 18.6 Mpixels/sec 17.9 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 637 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
26561
Integer math 92.3 GOps/sec 74.7 GOps/sec
Floating point math 51.9 GOps/sec 45.8 GOps/sec
Find prime numbers 117M Primes/sec 191M Primes/sec
Random string sorting 33.6M Strings/sec 35.1M Strings/sec
Data encryption 20.2 GBytes/sec 16.7 GBytes/sec
Data compression 323.8 MBytes/sec 290.1 MBytes/sec
Physics 1325 Frames/sec 1659 Frames/sec
Extended instructions 21.8B Matrices/sec 21.8B Matrices/sec
Sources: PassMark [3], [4] โ€“ 21736 & 73 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
205.55
170.12

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.8 PPW 12.8 PPW
Geekbench 6 Multi / Watt 158.7 PPW 188.1 PPW
Passmark CPU Mark / Watt 408.6 PPW 394.4 PPW
Blender / Watt 3.16 PPW 2.62 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 5700X
DateBenchmarkResult
๐Ÿ“˜ 2026-09-18 (Batti)Cinebench 20261525 / 14346
๐Ÿ“˜ 2026-08-20 -> bangGeekbench 6 CPU2275 / 10804
๐Ÿ“˜ 2026-07-12 (kcb2)Cinebench 2026477 / 3191
๐Ÿ“˜ 2026-06-10 (DrDimebadger)Cinebench 202692 / 771
๐Ÿ“˜ 2026-03-09 (Max_Max_In)Geekbench 6 CPU2308 / 11861
AMD Ryzen 5 7400F
No benchmark results yet

Specifications

Full technical specification of AMD Ryzen 7 5700X and Ryzen 5 7400F

General

Vendor Amd Amd
Released March 15, 2022 January 15, 2025
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Zen 3 (Vermeer) Zen 4 (Raphael)
Integrated GPU No No
Rival Equivalent - Intel Core i7 12700K - Intel Core i5 14400F
Successor - AMD Ryzen 7 9700X -
AMD Ryzen CPU ranking (104th and 72nd place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 3.4 GHz 3.7 GHz
Turbo Boost Frequency (P) 4.6 GHz 4.7 GHz
Total
Total Cores 8 6
Total Threads 16 12
Bus Frequency 100 MHz 100 MHz
Multiplier 34x 37x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 1MB (per core)
L3 Cache 32MB (shared) 32MB (shared)
Unlocked Multiplier Yes Yes

Package

Transistors - 6.5 billions
Fabrication Process 7 nm 5 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 88 W -
Socket AM4 AM5
Peak Temperature 90ยฐC 95ยฐC
Desktop CPU ranking (102nd and 84th place)

Memory Support

Memory Types - DDR4-3200 - DDR5-5200
Max. Memory Size 128 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 51.2 GB/s -
ECC Support Yes Yes

Misc

Official Site AMD Ryzen 7 5700X official page AMD Ryzen 5 7400F official page
PCI Express Version 4.0 5.0
PCI Express Lanes 24 28

Cast your vote

Choose between two processors
4 (40%)
6 (60%)
Total votes: 10

Comments

So which CPU will you choose: AMD Ryzen 5 7400F or Ryzen 7 5700X?
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