Home > CPU Comparison > Ryzen 7 9700X or Ryzen 7 5700X: what's better?

AMD Ryzen 7 9700X vs Ryzen 7 5700X

76 out of 100
AMD Ryzen 7 9700X
VS
52 out of 100
AMD Ryzen 7 5700X
AMD Ryzen 7 9700X
AMD Ryzen 7 5700X

We compared two 8-core desktop CPUs: the 3.8 GHz AMD Ryzen 7 9700X against the 3.4 GHz Ryzen 7 5700X. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
83.3
(Good)
Value Index
57.1
(Average)

Key Differences

What are the key differences between 5700X and 9700X
Advantages of AMD Ryzen 7 9700X
  • Newer - released 2 years and 3 months later
  • More modern manufacturing process – 4 versus 7 nanometers
  • Around 38.4 GB/s (75%) higher theoretical memory bandwidth
  • Supports up to 192 GB DDR5-5600 RAM
  • 54% faster in a single-core Geekbench v6 test - 3331 vs 2166 points
  • Newer PCI Express version – 5.0
  • 20% higher Turbo Boost frequency (5.5 GHz vs 4.6 GHz)
  • Includes an integrated GPU Radeon 610M

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 9700X
vs
Ryzen 7 5700X

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 760 477
Cinebench 2026 (Multi) 4822 3191
Cinebench Scores (90th and 200th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Ryzen 7 9700X +54%
3331
Ryzen 7 5700X
2166
Geekbench 6 (Multi-Core)
Ryzen 7 9700X +70%
17511
Ryzen 7 5700X
10313
File compression 1650 MB/sec 1060 MB/sec
Clang compilation 140.9 Klines/sec 78.8 Klines/sec
HTML 5 Browser 323.7 pages/sec 209.4 pages/sec
PDF Renderer 501 Mpixels/sec 307.8 Mpixels/sec
Text processing 351.5 pages/sec 217.9 pages/sec
Background blur 88.2 images/sec 41.4 images/sec
Photo processing 127.3 images/sec 76.8 images/sec
Ray tracing 30.6 Mpixels/sec 18.6 Mpixels/sec
Sources: GeekBench [1], [2] – 4 & 637 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Ryzen 7 9700X +37%
4643
Ryzen 7 5700X
3386
Passmark CPU (Multi-Core)
Ryzen 7 9700X +39%
36956
Ryzen 7 5700X
26561
Integer math 119.8 GOps/sec 92.3 GOps/sec
Floating point math 78.8 GOps/sec 51.9 GOps/sec
Find prime numbers 190M Primes/sec 117M Primes/sec
Random string sorting 46.4M Strings/sec 33.6M Strings/sec
Data encryption 21.7 GBytes/sec 20.2 GBytes/sec
Data compression 434.5 MBytes/sec 323.8 MBytes/sec
Physics 2214 Frames/sec 1325 Frames/sec
Extended instructions 35.1B Matrices/sec 21.8B Matrices/sec
Sources: PassMark [3], [4] – 9483 & 21736 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen 7 9700X +46%
300.7
Ryzen 7 5700X
205.55

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 20.2 PPW 12.8 PPW
Geekbench 6 Multi / Watt 269.4 PPW 158.7 PPW
Passmark CPU Mark / Watt 568.6 PPW 408.6 PPW
Blender / Watt 4.63 PPW 3.16 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 9700X
DateBenchmarkResult
πŸ“˜ 2026-08-09 (none)Cinebench 2026705 / 4273
πŸ“˜ 2026-07-24 (NDHK)Cinebench 2026712 / 4879
πŸ“˜ 2026-05-28 (Curry)Cinebench 2024137 / 1147
πŸ“˜ 2026-05-26 (Worldbreaker76)Cinebench 2026779 / 5648
πŸ“˜ 2026-05-26 (Worldbreaker76)Cinebench 2024136 / 1323
Add View all (37)
AMD Ryzen 7 5700X
DateBenchmarkResult
πŸ“˜ 2026-09-18 (Batti)Cinebench 20261525 / 14346
πŸ“˜ 2026-08-20 -> bangGeekbench 6 CPU2275 / 10804
πŸ“˜ 2026-07-12 (kcb2)Cinebench 2026477 / 3191
πŸ“˜ 2026-06-10 (DrDimebadger)Cinebench 202692 / 771
πŸ“˜ 2026-03-09 (Max_Max_In)Geekbench 6 CPU2308 / 11861
Add View all (25)

Specifications

Full technical specification of AMD Ryzen 7 9700X and Ryzen 7 5700X

General

Vendor Amd Amd
Released June 3, 2024 March 15, 2022
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Zen 5 (Granite Ridge) Zen 3 (Vermeer)
Integrated GPU Radeon 610M No
Rival Equivalent - Intel Core i7 14700K - Intel Core i7 12700K
Successor - - AMD Ryzen 7 9700X
AMD Ryzen CPU ranking (17th and 104th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 3.8 GHz 3.4 GHz
Turbo Boost Frequency (P) 5.5 GHz 4.6 GHz
Total
Total Cores 8 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 38x 34x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1MB (per core) 512K (per core)
L3 Cache 32MB (shared) 32MB (shared)
Unlocked Multiplier Yes Yes

Package

Fabrication Process 4 nm 7 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 142 W 88 W
Socket AM5 AM4
Peak Temperature 95Β°C 90Β°C
Die Size 70.6 mmΒ² -
Desktop CPU ranking (34th and 102nd place)

iGPU

Integrated Graphics Radeon 610M -
GPU Base Clock 400 MHz -
GPU Boost Clock 2200 MHz -
Shading Units 128 -
TMUs 8 -
ROPs 4 -
Execution Units 2 -
TGP 15 W -
iGPU FLOPS
Ryzen 7 9700X
0.6 TFLOPS
Ryzen 7 5700X
n/a
See: Radeon 610M benchmarks

Memory Support

Memory Types - DDR5-5600 - DDR4-3200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 51.2 GB/s
ECC Support Yes Yes

Misc

Official Site AMD Ryzen 7 9700X official page AMD Ryzen 7 5700X official page
PCI Express Version 5.0 4.0
PCI Express Lanes 28 24

Cast your vote

Choose between two processors
62 (72.9%)
23 (27.1%)
Total votes: 85

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6. AMD Ryzen 7 9700X vs AMD Ryzen 9 9900X
7. AMD Ryzen 7 9700X vs Intel Core i7 14700K (6)
8. AMD Ryzen 7 9700X vs AMD Ryzen 7 7800X3D (3)
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Comments

So which CPU will you choose: AMD Ryzen 7 5700X or Ryzen 7 9700X?
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