Intel Core i5 14600K vs i5 14500
We compared two 14-core desktop CPUs: the 3.5 GHz Intel Core i5 14600K against the 2.6 GHz i5 14500. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core i5 14600K
- Unlocked multiplier
- Around 12.8 GB/s (17%) higher theoretical memory bandwidth
- 6% higher Turbo Boost frequency (5.3 GHz vs 5 GHz)
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 628 | 409 |
| Cinebench 2026 (Multi) | 4994 | 2104 |
Cinebench Scores (100th and 121st place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1500 MB/sec | 1200 MB/sec |
| Clang compilation | 140.5 Klines/sec | 112.8 Klines/sec |
| HTML 5 Browser | 429.5 pages/sec | 393.3 pages/sec |
| PDF Renderer | 507.8 Mpixels/sec | 436.6 Mpixels/sec |
| Text processing | 288.4 pages/sec | 264.2 pages/sec |
| Background blur | 74 images/sec | 63.7 images/sec |
| Photo processing | 154.2 images/sec | 134.7 images/sec |
| Ray tracing | 31.5 Mpixels/sec | 26.9 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 125.6 GOps/sec | 108 GOps/sec |
| Floating point math | 92.7 GOps/sec | 79.5 GOps/sec |
| Find prime numbers | 157M Primes/sec | 106M Primes/sec |
| Random string sorting | 52.1M Strings/sec | 40.9M Strings/sec |
| Data encryption | 27.5 GBytes/sec | 21.4 GBytes/sec |
| Data compression | 480.7 MBytes/sec | 371.1 MBytes/sec |
| Physics | 2371 Frames/sec | 1745 Frames/sec |
| Extended instructions | 28.4B Matrices/sec | 22.5B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 10.2 PPW | 17.6 PPW |
| Geekbench 6 Multi / Watt | 127.6 PPW | 233.2 PPW |
| Passmark CPU Mark / Watt | 307.3 PPW | 473.2 PPW |
| Blender / Watt | 2.44 PPW | 3.96 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i5 14600K
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2026-07-25 (zgabbySims) | Cinebench 2026 | 628 / 4994 |
| ๐ 2025-11-14 (Batela) | Cinebench 2024 | 122 / 1386 |
| ๐ 2025-10-01 (Tom) | Cinebench 2024 | 119 / 1278 |
| ๐ 2025-10-01 (Tom B) | Cinebench 2024 | 117 / 882 |
| ๐ 2025-07-11 (GAMERZ) | Cinebench 2024 | 118 / 1273 |
Intel Core i5 14500
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2026-07-05 (SeanyBoy) | Cinebench 2026 | 409 / 2104 |
| ๐ 2024-08-02 (AliR88) | Cinebench 2024 | 110 / 1145 |
Specifications
Full technical specification of Intel Core i5 14600K and i5 14500General
| Vendor | Intel | Intel |
| Released | October 16, 2023 | January 9, 2024 |
| Type | Desktop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Raptor Lake Refresh | Raptor Lake Refresh |
| Model number | i5-14600K | i5-14500 |
| Integrated GPU | UHD Graphics 770 | UHD Graphics 770 |
| Rival Equivalent | - AMD Ryzen 5 7600X | - |
| Successor | - Intel Core Ultra 5 250K Plus | - |
Intel CPU rating (51st and 70th place)
CPU
| P-Cores | 6 | 6 |
| P-Threads | 12 | 12 |
| Base Frequency (P) | 3.5 GHz | 2.6 GHz |
| Turbo Boost Frequency (P) | 5.3 GHz | 5 GHz |
| E-Cores | 8 | 8 |
| E-Threads | 8 | 8 |
| Base Frequency (E) | 2.6 GHz | 1.9 GHz |
| Turbo Boost Frequency (E) | 4 GHz | 3.7 GHz |
| Total Cores | 14 | 14 |
| Total Threads | 20 | 20 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 35x | 26x |
| L1 Cache | 80K (per core) | 80K (per core) |
| L2 Cache | 2MB (per core) | 2MB (per core) |
| L3 Cache | 24MB (shared) | 24MB (shared) |
| Unlocked Multiplier | Yes | No |
Package
| Fabrication Process | 10 nm | 10 nm |
| TDP (PL1) | 125 W | 65 W |
| Max. Boost TDP (PL2) | 181 W | 154 W |
| Socket | LGA-1700 | LGA-1700 |
| Peak Temperature | 100ยฐC | 100ยฐC |
Desktop CPU ranking (52nd and 70th place)
iGPU
| Integrated Graphics | Intel UHD Graphics 770 | Intel UHD Graphics 770 |
| GPU Base Clock | 300 MHz | 300 MHz |
| GPU Boost Clock | 1550 MHz | 1550 MHz |
| Shading Units | 256 | 256 |
| TMUs | 16 | 16 |
| ROPs | 8 | 8 |
| Execution Units | 32 | 32 |
| TGP | 15 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5600 - DDR4-3200 |
- DDR5-4800 - DDR4-3200 |
| Max. Memory Size | 192 GB | 192 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 89.6 GB/s | 76.8 GB/s |
| ECC Support | Yes | Yes |
Misc
| Official Site | Intel Core i5 14600K official page | Intel Core i5 14500 official page |
| PCI Express Version | 5.0 | 5.0 |
| PCI Express Lanes | 20 | 20 |
Cast your vote
Total votes: 151